TOP 30 Best Therapeutic techniques for anxiety in Torrance, California

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Welcome to Neurointegrative Therapy of Torrance, your premier destination for holistic health and well-being. Conveniently located at 2800 Skypark Drive, Torrance, California, our practice is dedicated to providing comprehensive neurointegrative therapy services tailored to meet the unique needs of each individual. Our team of experienced professionals specializes in blending traditional therapeutic techniques with cutting-edge neurointegrative approaches to support mental, emotional, and physical health. Whether you're seeking relief from stress, anxiety, or chronic pain, or looking to enhance your overall quality of life, we are here to guide you on your journey towards optimal wellness. At Neurointegrative Therapy of Torrance, we prioritize personalized care, ensuring that every client receives the attention and support they deserve. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Moya Body Care, your serene sanctuary for wellness and rejuvenation, nestled in the heart of Torrance, California. Located at 1001 West Carson Street, our health spa is dedicated to providing a holistic approach to body care, ensuring that every visit is a step towards a healthier, more balanced you. At Moya Body Care, we offer a wide range of services designed to soothe the body and mind. Our skilled practitioners specialize in therapeutic massages, invigorating body treatments, and personalized wellness therapies tailored to meet your unique needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some well-deserved pampering, our tranquil environment offers the perfect escape from the hustle and bustle of everyday life.

Welcome to Lucy's Massage Studio, your serene escape nestled in the heart of Torrance, California. Located at 4417 Sepulveda Boulevard, our spa offers a tranquil oasis where you can unwind, rejuvenate, and restore balance to your mind and body. At Lucy's Massage Studio, we pride ourselves on providing exceptional massage therapy services tailored to meet your individual needs. Whether you're seeking relief from everyday stress, muscle tension, or simply looking to indulge in some well-deserved self-care, our skilled and compassionate therapists are here to guide you on your journey to relaxation and well-being. Step into our peaceful sanctuary and experience the ultimate in comfort and care. Discover the transformative power of touch at Lucy's Massage Studio, where your wellness is our priority. Visit us today and let us help you feel your best.

Ketamine Assisted Psychotherapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. With a diverse group of mental health providers, they offer outpatient services to individuals of all ages, including children, adolescents, adults, seniors, couples, and families. Specializing in treating depression with an insurance-covered prescription nasal spray, the institution provides relief from symptoms within hours to days. They focus on helping individuals acquire new skills to cope with chronic and future life challenges through specialized treatment.

Bellagio Body & Beyond is a premier health institution located in Torrance, California. Our facility at 1231 Cabrillo Avenue offers a wide range of services aimed at promoting physical and mental well-being. From fitness classes to massage therapy, we provide personalized care to help our clients achieve their health goals. Our team of experienced professionals is dedicated to providing top-notch care in a welcoming and tranquil environment. Visit Bellagio Body & Beyond to experience a holistic approach to health and wellness.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Karen R. Corey, LCSW is a health institution located at 24520 Hawthorne Boulevard in Torrance, California, United States. As a licensed clinical social worker, Karen R. Corey provides compassionate and professional mental health services to individuals in need. With a focus on holistic well-being, she offers therapy sessions to address a variety of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Karen R. Corey is dedicated to helping you navigate through life's challenges and achieve personal growth.

Susan Magorno, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 21535 Hawthorne Boulevard in Torrance, California. Specializing in psychiatric care, Susan Magorno offers expert diagnosis, treatment, and management of mental health disorders. With a focus on holistic and patient-centered care, Susan Magorno provides compassionate and personalized treatment plans to help individuals achieve optimal mental wellness. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Susan Magorno is dedicated to helping you on your journey to improved mental health.

Samuel Sanders, Psychiatrist is a reputable mental health institution located at 21535 Hawthorne Boulevard in Torrance, California. Dr. Sanders provides expert psychiatric care to patients dealing with various mental health issues such as anxiety, depression, bipolar disorder, and more. With a compassionate and personalized approach, Dr. Sanders offers therapy, medication management, and other treatment options to help individuals improve their mental well-being. Patients can expect a welcoming and supportive environment at this health facility, where their mental health concerns are taken seriously and addressed effectively.

Hart Lee Ann is a health institution located in Torrance, California, United States. Specializing in individual, couple, and family counseling, Hart Lee Ann offers personalized one-on-one sessions to address your needs and develop a plan for problem resolution. With over 25 years of experience as a psychotherapist, Hart Lee Ann, a licensed Clinical Social Worker, provides a comfortable and supportive environment for clients to work towards personal growth and achieve their life goals. Services offered include improving communication and relationship skills for couples, as well as strengthening family relationships. With a focus on developing strengths and achieving life goals, Hart Lee Ann is dedicated to helping clients navigate through their challenges and reach a place of peace and well-being.

Acupuncture by Homa, Inc. is a premier health institution located at 410 Torrance Boulevard in Redondo Beach, California, United States. Our dedicated team is committed to helping you prioritize your health and wellbeing. With just a simple click, you can start feeling better and improve your overall vitality. We are proud to have been recognized by our community as a 2023 @Nextdoor Neighborhood Fave, and we thank our neighbors for their support. Remember, "Keep your Vitality. A life without health is like a river without water." - Maxime Lagacé.

Welcome to Cozy Massage Spa, your serene retreat nestled in the heart of Torrance, California. Conveniently located at 3025 Artesia Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Cozy Massage Spa, we are dedicated to providing a rejuvenating experience that nurtures both the body and mind. Our team of skilled therapists is committed to delivering personalized massages tailored to your specific needs, ensuring a soothing and restorative session every time you visit. Whether you're seeking relaxation, stress relief, or therapeutic healing, our diverse range of services is designed to promote wellness and rejuvenation. Step into our peaceful oasis and let the calming ambiance envelop you, as we guide you on a journey to relaxation and revitalization. Visit Cozy Massage Spa today and discover the perfect blend of comfort, care, and tranquility.

Welcome to Blue Star Massage, your premier destination for relaxation and rejuvenation located in the heart of Torrance, California. Situated at 2055 Torrance Boulevard, our serene oasis offers a unique blend of therapeutic and spa services designed to enhance your overall well-being. As a trusted health and physiotherapy center, we specialize in a variety of massage techniques tailored to meet your individual needs, whether you're seeking relief from muscle tension, stress reduction, or simply a peaceful escape. Our skilled therapists are dedicated to providing personalized care in a tranquil environment, ensuring that each visit leaves you feeling refreshed and revitalized. At Blue Star Massage, we are committed to delivering the highest quality of service, using only premium products to enhance your experience. Discover the perfect balance of health and relaxation with us and let our expert team guide you on your journey to wellness.

Welcome to X H Massage, your serene oasis in the heart of Torrance, California. Located at 1730 Sepulveda Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to promoting wellness and relaxation for our valued clients. At X H Massage, we offer a wide range of services tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and reflexology massages. Our experienced and certified therapists are committed to providing exceptional care, ensuring that each visit leaves you feeling rejuvenated and revitalized.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.

Welcome to Energy Massage Spa, your sanctuary of relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 1880 West Carson Street, our spa offers a serene escape from the hustle and bustle of everyday life. At Energy Massage Spa, we specialize in a variety of massage therapies designed to harmonize your body, mind, and spirit. Our skilled therapists are dedicated to providing personalized treatments that cater to your individual needs, ensuring a blissful experience with every visit. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some self-care, we invite you to unwind in our tranquil environment and let us restore your energy and vitality. Discover the art of relaxation at Energy Massage Spa, where your well-being is our highest priority. Visit us today to experience the ultimate in therapeutic massage and holistic wellness.

Welcome to Lucky Health Therapy, your serene oasis in the heart of Torrance, California. Located at 1613 West Carson Street, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. As a premier spa, we specialize in a variety of rejuvenating treatments designed to promote relaxation, well-being, and overall health. At Lucky Health Therapy, our skilled therapists are committed to delivering personalized services tailored to meet your individual needs. Whether you're seeking a soothing massage, a revitalizing facial, or a holistic wellness treatment, our comprehensive menu offers something for everyone. We use only the finest products to ensure your experience is both luxurious and effective.

Dynamic Psychotherapy Center, Inc. is a leading mental health institution located in Torrance, California. Our center offers a range of dynamic psychotherapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our team of experienced therapists are dedicated to providing personalized and effective treatment plans for each of our clients. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our center is here to support you on your journey to healing and growth. Visit us at 24520 Hawthorne Boulevard to start your path to a healthier mind and a happier life.

Welcome to PV Massage Spa, your serene sanctuary for relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 25404 Crenshaw Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. At PV Massage Spa, we specialize in a wide range of therapeutic massage services tailored to meet your individual needs and promote overall well-being. Our highly skilled and experienced therapists are dedicated to providing personalized care in a peaceful and soothing environment. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, our diverse menu of services, including Swedish, deep tissue, hot stone, and aromatherapy massages, is designed to restore balance and harmony to your body and mind.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

Dr. Madison Brightwell, PsyD, LMFT is a prestigious health institution located at 3528 Torrance Boulevard in Torrance, California, United States. Dr. Brightwell is a licensed psychologist and marriage and family therapist with extensive experience in providing expert mental health services to individuals, couples, and families. The institution offers a wide range of therapeutic services to address various psychological issues and promote emotional well-being. With a compassionate and skilled team of professionals, Dr. Madison Brightwell, PsyD, LMFT is dedicated to helping clients achieve personal growth and healing.

David Eshleman, MA Licensed Marriage and Family Therapist is a reputable institution located at 404 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing therapy services for individuals, couples, and families, David Eshleman offers a safe and supportive environment for clients to address their mental health and relationship issues. With a focus on promoting healing and growth, David Eshleman utilizes evidence-based therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are seeking support for communication issues, relationship conflicts, or personal struggles, David Eshleman is dedicated to helping you navigate through life's obstacles and achieve greater happiness and fulfillment.

Grace Counseling Group is a leading health institution located at 23670 Hawthorne Boulevard in Torrance, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and professional mental health services to individuals and families in need. We offer a wide range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and personal growth through therapy tailored to their unique needs. Visit Grace Counseling Group today and take the first step towards a healthier and happier life.

EMDR West Psychotherapy Center is a leading mental health institution located in Torrance, California. Our center specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other psychological disorders. Our team of experienced and compassionate therapists are dedicated to helping individuals heal and achieve emotional well-being. Visit us at 23545 Crenshaw Boulevard to learn more about our services and how we can support you on your journey to mental wellness.

Elizabeth Cannom Fong, LCSW is a health institution located at 511 Torrance Boulevard, Redondo Beach, California, United States. With over 20 years of experience, Elizabeth specializes in working with adolescents and adult individuals on issues such as Anxiety/Depression, Trauma, Chronic Illness, Relationship Problems, Stress, and Major Life Transitions. She is dedicated to collaborating with her clients to help them gain insight into their patterns, shift their mindset towards growth, and support them in reaching their fullest well-being, purpose, and joy. Elizabeth's style is collaborative, supportive, and warm, creating a safe space for clients to be authentic and develop clear intentions for their lives. She is also a trained Meditation Teacher, incorporating Mindfulness principles to enhance her client's well-being. Elizabeth's practice emphasizes the mind-body connection and utilizes a variety of therapeutic approaches including Internal Family Systems, Polyvagal Exercises, Ideal Parent Figure Protocol, Guided Imagery, Mindfulness Based Stress Reduction, and Mindful Self-Compassion. To schedule an appointment, Elizabeth can be reached directly at 310-526-0407.

Jeanne Quilling, Counselor is a respected mental health professional located at 21535 Hawthorne Boulevard in Torrance, California. As a counselor, Jeanne provides therapeutic services to individuals seeking support with issues such as anxiety, depression, relationship problems, and more. With a compassionate and client-centered approach, Jeanne helps her clients navigate their struggles and work towards improved mental well-being. Whether you are dealing with personal challenges or seeking guidance for a loved one, Jeanne Quilling, Counselor is dedicated to providing quality care and support to those in need.