TOP 30 Best Therapeutic techniques for anxiety in San Diego, California

Mobile Massage San Diego | Sea Breeze Massage and Health is a top-rated institution located at 1978 Froude Street, San Diego, California. Our professional massage therapists offer a variety of services in the comfort of your home, office, or hotel room. We specialize in the new technique 'Tui Na' and are certified to provide quality massages in San Diego CA 92108. Experience relaxation and rejuvenation with Sea Breeze Massage and Health.

Stress Solutions is a therapy center specializing in providing support and guidance to couples and men in managing and overcoming stress. Located in San Diego, California, Stress Solutions offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Led by experienced therapist Jordan Zipkin, the center is dedicated to helping clients navigate the challenges of relationships and mental health in a safe and supportive environment. Whether you are struggling with communication issues in your relationship or dealing with anxiety and stress, Stress Solutions is here to help you find peace and balance in your life.

Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

LifeStance Therapists & Psychiatrists San Diego is a premier healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing top-notch psychiatric and therapeutic services to our patients. Conveniently situated at 12264 El Camino Real, our state-of-the-art facility offers a warm and welcoming environment for individuals seeking mental health support. Whether you are in need of counseling, therapy, or psychiatric evaluation, our experienced staff is here to help you navigate through life's challenges and achieve optimal mental well-being. Visit LifeStance Therapists & Psychiatrists San Diego today and take the first step towards a healthier, happier you.

Carrie Hill, LMFT at Wise Mind Wellness is a leading therapy practice located in San Diego, California. As a licensed marriage and family therapist, Carrie offers compassionate and holistic mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Carrie utilizes evidence-based techniques to help clients navigate challenges and achieve their therapeutic goals. Conveniently located at 1545 Hotel Circle South, Wise Mind Wellness provides a safe and welcoming space for individuals seeking support and guidance on their journey to mental wellness.

San Diego Therapy Collective is a health institution located at 4282 Balboa Avenue in San Diego, California. Our team of dedicated therapists and healthcare professionals offer a range of therapy services to support individuals in achieving their mental health and wellness goals. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced team is here to provide compassionate and personalized care. Visit us at San Diego Therapy Collective to start your journey towards a happier and healthier life.

Freiburg Therapy San Diego, located at 2801 B Street in San Diego, California, is a health institution specializing in therapy for anxiety during the perinatal period and beyond. The dedicated team at Freiburg Therapy believes in the importance of feeling seen, heard, and loved, and aims to provide a safe and supportive environment for individuals to work through their concerns and begin feeling like themselves again. Whether you are experiencing infertility, pregnancy, or postpartum challenges, the therapists at Freiburg Therapy understand that each situation comes with its own unique struggles that can impact relationships, career, and self-perception. The team is committed to supporting you through these changes and helping you navigate the stress that comes with them.

The San Diego Center for Trauma Recovery is a leading health institution located in San Diego, California. Our dedicated team of professionals provides specialized care and support for individuals who have experienced trauma. With a focus on healing and recovery, we offer a range of therapeutic services to help our clients overcome the effects of trauma and regain a sense of well-being. Our facility is conveniently located at 1761 Hotel Circle South, making it easily accessible for those seeking help. If you or a loved one is in need of trauma recovery support, contact us today to learn more about our comprehensive programs and services.

The Scripps Ranch Center for Behavioral Health, founded by Kenneth R. Heying and Brad P. Miller, is a leading health institution located at 9666 Businesspark Avenue in San Diego, California, United States. This center is dedicated to providing comprehensive behavioral health services to individuals in need. With a team of experienced professionals, the center offers a range of therapeutic treatments and support programs to help patients achieve mental wellness and overall well-being. Whether you are seeking individual counseling, group therapy, or specialized treatment plans, the Scripps Ranch Center for Behavioral Health is committed to providing personalized care and support to meet your needs.

Therapeutic Approach to Growth is a health institution located at 9466 Black Mountain Road in San Diego, California. Our mission is to provide comprehensive and personalized therapeutic services to help individuals achieve growth and healing in their mental and emotional well-being. Our team of experienced therapists and counselors specialize in a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, and relationship conflicts. At Therapeutic Approach to Growth, we are dedicated to supporting our clients on their journey towards personal growth and overall well-being.

The Therapeutic Center for Anxiety and Trauma in San Diego, California is a leading health institution dedicated to providing specialized care and support for individuals struggling with anxiety and trauma-related disorders. Our team of experienced therapists and counselors are committed to helping clients navigate through their mental health challenges and develop effective coping strategies. Located at 2121 Fifth Avenue, our center offers a safe and welcoming environment for healing and growth. Contact us today to learn more about our personalized treatment options and start your journey towards a healthier, happier life.

San Diego Family Counseling Center is a health institution located at 4420 Hotel Circle Court in San Diego, California. We offer counseling services for individuals, couples, and families to help navigate life's challenges and improve overall well-being. Our team of experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with relationship issues, mental health concerns, or simply seeking personal growth, our center is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The San Diego Center For Families is a health institution located at 124 East 30th Street in National City, California. Our center is dedicated to providing comprehensive and compassionate care for families in the San Diego area. We offer a range of services to support the physical, mental, and emotional well-being of individuals and families, including counseling, therapy, and education programs. Our team of experienced professionals is committed to helping families thrive and overcome challenges. Visit us at the San Diego Center For Families and take the first step towards a healthier and happier life.

Psychiatric Centers-San Diego, led by Dr. Lynda Brooks, is a leading mental health institution located in Escondido, California. Specializing in psychiatric care, the center offers a wide range of services to support individuals struggling with mental health issues. With a focus on personalized treatment plans and compassionate care, Dr. Brooks and her team strive to provide a safe and supportive environment for their patients. Whether seeking therapy, medication management, or other forms of treatment, patients can trust in the expertise and dedication of the staff at Psychiatric Centers-San Diego.

Alive Institute of Therapeutic Massage is a premier institution located in the vibrant city of San Diego, California. Our institute offers a range of specialized massage therapy programs designed to provide our students with the knowledge and skills needed to excel in the field of therapeutic massage. Our experienced instructors are dedicated to providing hands-on training and personalized guidance to help our students succeed in their careers. Located at 7710 Balboa Avenue, our institute provides a welcoming and supportive environment where students can learn and grow. Join us at Alive Institute of Therapeutic Massage and start your journey towards a rewarding career in massage therapy today.

Acupuncture and Massage in Pacific Beach is a premier health and spa institution located at 4747 Mission Boulevard in San Diego, California. Our skilled practitioners offer a variety of traditional Chinese medicine services, including acupuncture and therapeutic massage, to promote healing and relaxation. Whether you are seeking relief from chronic pain, stress management, or simply want to improve your overall well-being, our experienced team is dedicated to providing personalized care in a tranquil and welcoming environment. Visit us today to experience the benefits of acupuncture and massage therapy in the heart of Pacific Beach.

San Diego Behavior Solutions is a leading health institution located at 12625 High Bluff Drive in San Diego, California, United States. We specialize in providing comprehensive behavioral solutions for individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve their personal goals and improve their overall well-being. With a focus on evidence-based practices and personalized care, we strive to create a supportive and nurturing environment for all our clients. Visit us today and discover how San Diego Behavior Solutions can help you or your loved ones thrive.

Peaceful Presence Therapy of San Diego is a tranquil and welcoming health institution located at 9666 Businesspark Avenue in San Diego, California. Our team of experienced therapists provide a range of therapeutic services to support your mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, our compassionate and skilled professionals are here to help you navigate life's challenges with grace and resilience. At Peaceful Presence Therapy, we believe in creating a safe and peaceful space for healing and growth. Reach out to us today to schedule an appointment and begin your journey towards inner peace and wellness.

Mindpath Health, located at 15373 Innovation Drive in San Diego, California, is a cutting-edge healthcare institution formerly known as PCSD. Specializing in mental health and wellness, Mindpath Health offers a range of services provided by experienced doctors and healthcare professionals. From therapy and counseling to medication management, Mindpath Health is dedicated to helping patients achieve optimal mental and emotional well-being. With a focus on innovation and personalized care, this institution is committed to providing top-quality healthcare services to the San Diego community.

San Diego Family Institute is a renowned health institution located at 3225 Fourth Avenue in the vibrant city of San Diego, California, United States. This institution is dedicated to providing top-quality mental health services for families in the community. With a team of experienced therapists and counselors, San Diego Family Institute offers a range of counseling and therapy services to support individuals, couples, and families in achieving better mental and emotional well-being. Whether you are seeking help for relationship issues, parenting challenges, or personal growth, the compassionate professionals at San Diego Family Institute are here to help you navigate through life's challenges and find healing and growth.

San Diego Therapy is a leading health institution located at 7752 Fay Avenue in San Diego, California, United States. Our team of experienced therapists are dedicated to providing top-quality therapy services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you navigate through your challenges and improve your overall well-being. With a compassionate and personalized approach, San Diego Therapy is committed to helping you achieve your mental health goals and live a happier, healthier life. Contact us today to schedule an appointment.

Valerie Murphy San Diego Therapist is a reputable health institution located at 9920 Pacific Heights Boulevard in San Diego, California, United States. Specializing in therapy services, Valerie Murphy offers professional and compassionate care to individuals seeking support for mental health issues. With a focus on personalized treatment plans and a commitment to helping clients achieve their therapeutic goals, Valerie Murphy San Diego Therapist is dedicated to promoting emotional well-being and overall mental health.

Lisa Falls Art Therapy San Diego is a healing institution located in the heart of San Diego, California. Our dedicated team of art therapists utilize the power of creativity to help individuals overcome emotional struggles, trauma, and mental health challenges. Through a variety of artistic techniques and therapeutic approaches, we guide our clients on a journey towards self-discovery, healing, and personal growth. Whether you are dealing with anxiety, depression, PTSD, or simply seeking a creative outlet for self-expression, Lisa Falls Art Therapy San Diego is here to support you on your path to wellness. Visit us at 2302 Sixth Avenue and begin your transformative healing journey today.

The San Diego Center for Play Therapy is a leading health institution located in San Diego, California, United States. Our center specializes in providing innovative and effective play therapy services for children and adolescents facing emotional, behavioral, and developmental challenges. Our team of experienced and compassionate therapists utilize play-based techniques to help clients express themselves, process difficult emotions, and develop essential coping skills. By creating a safe and nurturing environment, we empower our clients to heal, grow, and thrive. Contact us today to learn more about our services and how we can support your child's mental health and well-being.

San Diego Therapy Services is a leading health institution located at 2423 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals achieve their physical and mental well-being goals. From physical therapy to speech therapy, our experienced professionals are committed to providing personalized care and support to all of our patients. Visit us today and take the first step towards a healthier and happier you.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

The Center for Stress & Anxiety Management is a leading health institution located in San Diego, California. Our dedicated team of professionals specializes in helping individuals manage and overcome stress and anxiety through personalized treatment plans and therapeutic techniques. With a focus on holistic wellness and mental health, our center provides a safe and supportive environment for individuals to address their mental health concerns and improve their overall well-being. Visit us at 2878 Camino del Rio South to take the first step towards a healthier, happier life.

San Diego Therapy Center is a leading health institution located at 2515 Camino del Rio South in San Diego, California. Our center is dedicated to providing high-quality therapy services to individuals seeking mental health support. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to address various mental health issues such as anxiety, depression, trauma, and relationship problems. We strive to create a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards healing and personal growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

San Diego Youth Psychology is a leading health institution located at 7220 Trade Street in San Diego, California, United States. Our dedicated team of professionals specializes in providing comprehensive mental health services for children and adolescents. We offer a range of therapy options tailored to meet the unique needs of young individuals, helping them navigate through various emotional and behavioral challenges. Our goal is to promote emotional well-being and help youth thrive in all aspects of their lives. Visit us today to learn more about our services and how we can support your child's mental health journey.