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TOP 30 Therapeutic exercises in Mission Viejo, CA
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HEALTHY BACK AND WELLNESS INSTITUTE
The Healthy Back and Wellness Institute is a leading healthcare facility located at 27401 Los Altos in Mission Viejo, California, United States. Our dedicated team of professionals specializes in providing comprehensive care for back pain and promoting overall wellness. From chiropractic care and physical therapy to nutrition counseling and stress management, we offer a holistic approach to improving your health and quality of life. Visit us today to start your journey towards a healthier back and a happier, more balanced you.
Bikram Yoga
Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.
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