Therapeutic exercise in San Juan Capistrano, California

Spine and Sport Physical Therapy is a physical therapist owned outpatient orthopedic rehabilitation clinic located at 32261 Camino Capistrano in San Juan Capistrano, California. Since 2003, we have specialized in orthopedics, joint replacement rehabilitation, sports physical therapy, and manual therapy. Our licensed physical therapists provide one-on-one treatment, exercise instruction, and education to help restore function and eliminate pain for patients of all ages and activity levels. We accept Medicare, Tricare, and many PPO insurance plans. Our goal is to provide a precise evaluation, individualized treatment plan, and personal attention to help patients return to their highest level of function as quickly as possible. Our philosophy includes evidence-based manual therapy techniques, strength & conditioning, and therapeutic exercises to reduce pain, improve mobility, and enhance function. Visit us for quality care and service in physical therapy.

Welcome to Jonathan Yeh Physiotherapy, your trusted partner in health and wellness located in the heart of San Juan Capistrano, California. Conveniently situated at 32302 Camino Capistrano, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. At Jonathan Yeh Physiotherapy, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate team is committed to delivering tailored treatment plans designed to address your specific concerns and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.