Tension relief techniques in Union City, California

Alyce Life Yoga is a welcoming and inclusive institution located at 3101 Whipple Road in Union City, California. As a gym, health, and school establishment, we are dedicated to providing a safe and nurturing space for students of all levels to practice yoga. Our small class sizes allow for more personalized attention, making it a great place for beginners or those with specific body issues such as back pain. Our Level 1-2 yoga classes are tailored to the needs of the students in attendance, whether they are more advanced or looking to keep it simple.

Chiang Rai Thai Massage, located at 32230 Alvarado Boulevard, Union City, California, United States, offers compassionate and professional Thai Massage therapy to release tension, relieve pain, and rejuvenate the body, mind, and spirit. Thai Massage, also known as Nuad Bo-Rarn, has been practiced in Thailand for centuries, with origins credited to a famous Indian doctor. During a Thai Massage session, pressure is applied to energy lines and points on the body, combined with stretching movements using thumbs, feet, palms, and elbows. The practice is best done on a firm Thai mat on the floor, allowing for a comprehensive and therapeutic experience. A one-hour session is effective, but a two-hour session is recommended for a thorough treatment. Experience the healing benefits of Thai Massage at Chiang Rai Thai Massage today.