Teen therapy for stress in Palo Alto, California

Palo Alto Therapy is a health institution located at 407 Sherman Avenue in Palo Alto, California, United States. Our team of caring, compassionate, and skilled therapists are dedicated to helping you improve your life. We offer a down-to-earth approach that is focused on real results and peace of mind. Our expertise in Cognitive Behavioral Therapy (CBT) allows us to help you overcome problems and achieve your goals without long-term counseling. Whether you are dealing with anxiety, OCD, depression, stress, relationship issues, or family conflicts, our therapists are here to provide you with the tools and support you need to move in the right direction. We offer individual, couples, and family therapy sessions, as well as video therapy appointments for your convenience.

Good Therapists is a reputable health institution located at 550 Hamilton Avenue in Palo Alto, California, United States. Our team of highly skilled therapists are dedicated to providing quality care and support to individuals seeking mental health services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help. With a compassionate and personalized approach to therapy, we strive to help our clients achieve their mental health goals and improve their overall well-being. Visit Good Therapists today and take the first step towards a healthier and happier life.

Laura A. Mori, MFT is a mental health institution located at 630b University Avenue in Palo Alto, California. As a Marriage and Family Therapist, Laura A. Mori provides professional counseling services to individuals, couples, and families. With a compassionate and personalized approach, she helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationships, anxiety, depression, or other mental health issues, Laura A. Mori is dedicated to supporting you on your journey towards healing and growth.

Jill M. Cooper, LMFT, ATR is a health institution located at 721 Colorado Avenue in Palo Alto, California, United States. Specializing in teen counseling, child counseling, and counseling for young adults, Jill Cooper offers a comfortable and supportive environment for individuals experiencing stress, anxiety, sadness, depression, or other forms of suffering. With over 10 years of experience, Jill utilizes a combination of Existential-Humanistic Therapy and CBT, along with Family Systems Theory, Attachment Theory, and Clinical Art Therapy to provide effective solutions for her clients. Whether you or your child are in need of counseling, Jill M. Cooper, LMFT, ATR is dedicated to helping you find hope and solutions to life's challenges.

Anne Brodell MA LMFT is a health institution located at 1810 Birch Street in Palo Alto, California, United States. With over 30 years of experience in psychotherapy, Anne specializes in working with individuals, couples, families, and children/teens. She also provides clinical supervision, trainings, and consultation in various schools. As an Adjunct Professor at Santa Clara, Anne teaches MFT Trainees in Practicum. In 2010, she completed the Mindfulness Based Stress Reduction Practicum at El Camino Hospital with Bob Stahl Phd, and has since incorporated this philosophy into her clinical work, offering MBSR to individuals and groups. Anne is a 4th degree black belt in Tae Kwon Do based mixed martial arts, and she is passionate about the connection between mindfulness and the brain. With a focus on mindfulness and stress reduction, Anne Brodell MA LMFT offers a holistic approach to mental health and well-being.

Tasha Oswald is a health institution located at 260 Sheridan Avenue in Palo Alto, California, United States. Founded and directed by Licensed Psychologist Tasha Oswald, the institution specializes in providing therapy for teens and adults on the autism spectrum. With over 15 years of experience and specialized training in developmental and clinical psychology, as well as cognitive neuroscience, Tasha Oswald is dedicated to helping individuals on the autism spectrum and their families. Tasha Oswald offers group therapy sessions that have been proven to transform lives. By carefully selecting group members based on skill level and interests, participants feel understood, accepted, and encouraged. Through evidence-based therapeutic approaches such as internal family systems, cognitive behavioral therapy, social skills training, and mindfulness, individuals gain strategies, knowledge, and confidence to navigate stress, social situations, and other life challenges.