TOP 20 Best Teen stress relief in San Diego, California

SwiftKick Martial Arts San Diego is a premier martial arts gym located in the heart of San Diego, California. Our expert instructors offer top-notch training in a variety of martial arts disciplines, including kickboxing, Brazilian Jiu-Jitsu, and self-defense. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, SwiftKick Martial Arts San Diego has something for everyone. Our state-of-the-art facility at 16775 Bernardo Center Drive provides a safe and welcoming environment for students of all ages and skill levels. Come join us and kickstart your journey to a healthier, more confident you!

San Diego Anxiety Therapy is a leading mental health institution located at 1223 Cleveland Avenue in San Diego, California. Our team of experienced therapists specializes in providing comprehensive therapy and support for individuals struggling with anxiety disorders. We offer a safe and welcoming environment where clients can explore their emotions, learn coping strategies, and work towards achieving mental wellness. Our goal is to help our clients overcome their anxiety and live happier, healthier lives. Contact us today to schedule a consultation and take the first step towards healing.

San Diego Counseling & Therapy is a trusted institution located at 5665 Oberlin Drive in San Diego, California. Specializing in mental health and well-being, our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking guidance and support. Whether you are facing personal challenges, struggling with relationships, or dealing with stress and anxiety, our professionals are here to help you navigate through life's difficulties. With a focus on holistic healing and personalized treatment plans, San Diego Counseling & Therapy is committed to helping you achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The San Diego Teen & Parent Center for Healing is a dedicated health institution located at 1125 10th Street in Coronado, California. Our center offers a safe and supportive environment for teenagers and their parents to receive healing and support. Our team of experienced professionals provide a range of services including counseling, therapy, and support groups to help individuals navigate through challenges and promote overall well-being. At our center, we prioritize the mental, emotional, and physical health of our clients, and strive to empower them to lead healthier and happier lives.

Therapists of Southern California, located at 4375 Jutland Drive in San Diego, California, is a health institution dedicated to providing compassionate and highly skilled therapy services. Our team creates a safe and welcoming environment where individuals can explore their thoughts, feelings, and experiences. Specializing in anxiety, depression, substance abuse, PTSD, life transitions, teens, families, and couples, we offer support and guidance to help clients feel better. Whether you are seeking individual therapy or couples counseling, our therapists are here to help you find the tools you need to improve your mental health and well-being.

World Tae Kwon Do Academy is a premier martial arts institution located at 4653 Carmel Mountain Road in San Diego, California. Offering top-notch Tae Kwon Do training and fitness programs, our academy is dedicated to promoting physical and mental well-being through the practice of this traditional Korean martial art. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can improve their strength, flexibility, and discipline while learning self-defense techniques. Join us at World Tae Kwon Do Academy and embark on a journey to a healthier, more empowered you.

Malashock Dance School is a renowned institution located at 2650 Truxtun Road in San Diego, California, United States. With a mission to inspire and educate through the art of dance, the school offers a wide range of classes for students of all ages and skill levels. From ballet to contemporary dance, students have the opportunity to learn from experienced instructors in a supportive and creative environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Malashock Dance School provides a welcoming community where individuals can express themselves through movement and performance.

Warrior Spirit Karate Dojo is a premier martial arts institution located at 9410 Fairgrove Lane in San Diego, California. Our dojo is dedicated to teaching traditional karate techniques while instilling a sense of discipline, respect, and self-confidence in our students. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Warrior Spirit Karate Dojo and unleash your inner warrior!

Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.

Anchor Point Therapy is a unique psychotherapy practice and wellness studio located in San Diego, California. Our boutique practice offers in-person and online sessions for individuals in California seeking a relatable therapist to guide them through their journey towards mental and emotional well-being. With over 12 years of experience working with teens and young adults, we specialize in helping clients navigate through anxiety, transitions, and relationships to create a life that aligns with their core values and faith. Our sessions are collaborative and may include family therapy to address communication, boundaries, and stress management.

Grow Through Life Counseling Mission Valley is a health institution located in San Diego, California, United States. We offer counseling services at various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our mission is to help individuals grow and thrive through life's challenges. If you or someone you know is in crisis or a danger to self or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Champion Tae Kwon Do Academy is a premier health institution located at 9995 Carmel Mountain Road in San Diego, California. Offering top-notch training in the martial art of Tae Kwon Do, our academy is dedicated to helping students of all ages and skill levels reach their full potential. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Champion Tae Kwon Do Academy is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Contact us at championtkda@gmail.com or 858-484-8808 to learn more about our programs and schedule a free trial class.

Kaiser Permanente Psychiatry is a leading healthcare institution located at 4660 Palm Avenue in San Diego, California. Our team of dedicated doctors and health professionals provide expert psychiatric care to patients in need. We offer a range of services to support mental health and well-being, including therapy, medication management, and counseling. At Kaiser Permanente Psychiatry, we are committed to providing compassionate and comprehensive care to help our patients lead healthier and happier lives.

Pilot Children's Center, located at 11 Maple Street in Salinas, California, is a health institution that specializes in addressing mental health struggles and manifestations resulting from trauma. The center offers tailored services to meet individual needs, drawing from clinically proven modalities such as CBT. Grief support is also provided, recognizing that the process ebbs and flows throughout life. Coping tools are taught to children, teens, and families, helping them navigate life's obstacles and find enjoyment in their journey. Additionally, the center offers support for overwhelmed parents, couples facing stressors, and individuals seeking to enhance their creativity by reducing stress. Online counseling services are available for those in San Mateo County, San Diego County, Los Angeles County, and various other locations, ensuring safety, comfort, convenience, continuity, and privacy. Find help for yourself or your family at Pilot Children's Center.

Sports Injury Central is a leading health institution located in San Diego, California. Our facility is dedicated to providing top-notch care and treatment for athletes and individuals who have suffered sports-related injuries. Our team of experienced and knowledgeable healthcare professionals specialize in diagnosing and treating a wide range of sports injuries, helping patients recover and get back to their active lifestyles. At Sports Injury Central, we are committed to providing personalized care and comprehensive treatment plans to ensure the best possible outcomes for our patients. Visit us at 8901 Activity Road and let us help you get back in the game.

Eagle Martial Arts Point Loma is a health institution located at 2907 Shelter Island Drive, San Diego, California, United States. Led by Master Sam, a 6th degree certified black belt master from the World Tae kwon do federation, the institution offers classes for all ages. From Little Ninja classes for 3.5 to 7 year olds to programs for teens, Eagle Martial Arts focuses on personal growth, discipline, and building physical strength and character. The classes are taught in a non-judgmental, non-competitive, positive, safe, and friendly environment, fostering a supportive community for all students. Testimonials from parents highlight the positive impact of the institution on their children's confidence, skills, and overall personality development. Join Eagle Martial Arts Point Loma for a fun and empowering martial arts experience.

Educational Martial Arts System is a health-focused institution located at 12285 World Trade Drive in San Diego, California, United States. Our unique system combines the physical discipline of martial arts with educational components to promote overall well-being. Our experienced instructors provide comprehensive training in various martial arts techniques, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our institution offers a supportive and empowering environment for personal growth and development. Join us at Educational Martial Arts System and start your journey towards a healthier and more confident lifestyle.

Child & Adult Psychiatry is a trusted institution located at 909 Coast Boulevard in San Diego, California. Our team consists of experienced Psychiatrists, pediatric psychiatrists, and Marriage and Family Therapists who are dedicated to providing individualized psychological care to children, adolescents, adults, and families. We offer outpatient services to treat a wide range of mental health disorders in a safe and neutral environment. Our team is committed to supporting you throughout your journey towards healing, growth, and achieving your life goals.

TLC Therapy is a leading health institution located at 7840 Mission Center Court in San Diego, California, United States. We specialize in providing top-quality therapy services to individuals seeking mental health support. Our team of experienced therapists offers a range of therapeutic approaches to help clients overcome challenges and improve their overall well-being. At TLC Therapy, we are dedicated to providing a safe and nurturing environment where clients can receive the care and support they need to thrive.

Christine Peng Counseling, located at 12625 High Bluff Drive in San Diego, California, is a health institution offering individual therapy for teens and adults. Specializing in areas such as perfectionism, people-pleasing, and trauma, Christine Peng, a Licensed Clinical Social Worker, provides a safe and supportive environment for clients to explore their challenges and work towards personal growth. Inspired by the quote from Albert Einstein, the institution believes in recognizing and nurturing the unique strengths and abilities of each individual, rather than judging them based on unrealistic expectations. Contact Christine Peng Counseling today to begin your journey towards healing and self-discovery.

Britt Beswick, Counselor is a trusted mental health institution located at 8989 Rio San Diego Drive in San Diego, California. As a licensed counselor, Britt Beswick provides professional and compassionate services to individuals seeking support for their mental and emotional well-being. With a focus on personalized care and evidence-based treatments, clients can expect a safe and welcoming environment to address their concerns and work towards healing and personal growth. Contact Britt Beswick, Counselor today to start your journey towards a healthier mind and happier life.

Dr. Willa Marquis is a health institution located at 1010 Turquoise Street in San Diego, California, United States. Specializing in evidence-based OCD treatment and anxiety therapy for children, adolescents, and adults, Dr. Marquis offers a comprehensive approach to help individuals regain control of their thoughts and emotions. Utilizing therapies such as exposure and responsive prevention (ERP), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT), clients and their families are guided towards a more confident and happy future. With over 10 years of experience in treating OCD, anxiety, and mood disorders, Dr. Marquis is dedicated to providing tailored therapy to meet the specific needs of each client. Offering in-person and telehealth services, the institution aims to help individuals of all ages overcome their fears and challenges, ultimately leading to a more fulfilling life.

Family Forces is a health institution located at 9655 Granite Ridge Drive in San Diego, California. Our mission is to provide comprehensive and compassionate care for families in need. Our dedicated team of healthcare professionals work together to support individuals and families in achieving optimal health and well-being. Whether you are seeking medical treatment, counseling, or support services, Family Forces is here to help. Visit us today and let us be your partner in health.

NISD Counseling, located at 3636 Fifth Avenue in San Diego, California, is a health institution dedicated to providing comprehensive counseling services to individuals in need. Our team of experienced counselors offers support and guidance to help clients navigate through various challenges and improve their mental well-being. Whether you are dealing with stress, anxiety, depression, or any other mental health issue, our counselors are here to help you work towards a healthier and happier life. Contact NISD Counseling today to schedule an appointment and take the first step towards a brighter future.

Welcome to the Living Success Center, your trusted partner in mental health and wellness for over 30 years. Conveniently located at 2753 Jefferson Street, Carlsbad, California, we have been a beacon of support for individuals facing the challenges of mental health issues. Our commitment to excellence has positively impacted thousands of lives, offering a compassionate and understanding environment for those dealing with depression, anxiety, substance abuse, relationship dynamics, parenting hurdles, academic challenges, or career transitions. At Living Success Center, we believe that everyone deserves access to quality mental health care. We collaborate with major insurance providers to make our services available to as many people as possible. For clients without insurance, we offer a flexible, affordable flat fee structure, ensuring that financial constraints never stand in the way of receiving the care you need.