The Best Teen stress management techniques in San Clemente, California

Jen Stark - Teen Health Wellness And Life Coach is a dedicated institution located at 111 West Avenida Palizada in San Clemente, California. Specializing in health and wellness for teenagers, Jen Stark offers personalized coaching and guidance to help young individuals navigate the challenges of adolescence and develop healthy habits for a fulfilling life. With a focus on mental, emotional, and physical well-being, Jen Stark provides a supportive and nurturing environment for teens to thrive and reach their full potential.

Ilene Blaisch, LCSW, Licensed Clinical Social Worker is a health institution located at 161 Avenida Cabrillo in San Clemente, California, United States. With over 30 years of experience as a psychotherapist, Ilene Blaisch offers consultation on psychotherapy, Somatic Experiencing, and Smovey Rings. While no longer accepting new clients, she is available to provide referrals and share her expertise in the field. Believing in the power of choice and personal growth, Ilene Blaisch draws inspiration from Viktor Frankl's philosophy on finding purpose and fulfillment. She approaches therapy with attention and compassion, incorporating mindfulness and body-centered techniques to help clients heal and grow. Through the practice of Somatic Experiencing, she aims to address trauma and stress on a physiological level, restoring balance to the autonomic nervous system.