Tai chi mental focus in San Diego, California

Oom Yung Doe - 8 Martial Arts in San Diego is a gym, health center, and school all rolled into one. Located at 2269 Garnet Avenue, San Diego, California, this institution offers a variety of martial arts training options, including Tai Chi, women's self-defense, and Tai Chi weapons. Students have reported numerous benefits from their training at Oom Yung Doe, including stress reduction, increased energy, clearer focus, and improved physical strength. Many have seen improvements in their overall well-being, both mentally and physically.

HongWu Kung Fu & Tai Chi Academy is a premier health institution located in San Diego, California. Our academy offers traditional and authentic training in the ancient martial arts of Kung Fu and Tai Chi. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of these disciplines. Whether you are a beginner or an advanced practitioner, our academy provides a supportive and welcoming environment for all levels. Join us at 4040 Sorrento Valley Boulevard and start your journey to a healthier and more balanced life today.

Welcome to the Tai Chi Wellness Center in San Diego, California. Our center offers classes in Tai Chi, Chi Kung, self defense, and art to people of all ages. Founded by Fifth Generation Tai Chi Master Henry Cheng, our goal is to help individuals achieve balance of body and mind through the practice of ancient Chinese arts. We offer stress relief classes, private lessons, and workshops to help improve health and well-being. Join us at our warm and friendly center to relax, improve mental focus, and uplift your spirits. Visit us at 3650 Clairemont Drive, Suite 1 or call (858) 232-2939 for more information.

Full Potential Martial Arts Academy is a premier martial arts school located in San Diego, California. Our classes are specifically designed for adults and teenagers looking to get in shape, learn self defense, and explore the deeper aspects of martial arts training. Our studio is conveniently located in the Carmel Valley neighborhood and our classes are taught by experienced martial arts instructor Brian Sagi. Our curriculum includes a variety of martial arts styles such as Okinawan Shito-Ryu Karate, Chinese Tai-Chi Chuan, Brazilian Jiu-Jitsu, Krav-Maga, and more. We focus on practical self defense skills through reality-based training, as well as the healing arts of Qigong and Yoga. Whether you are a beginner or an advanced practitioner, our classes will help you achieve your full potential both physically and mentally.