Swimming pool fitness programs in Gardena, California

The Gardena-Carson Family YMCA is a community-focused institution located at 1000 Artesia Boulevard in Gardena, California. This YMCA offers a wide range of programs and services for individuals and families of all ages, including fitness classes, sports leagues, childcare, and community events. With a commitment to promoting youth development, healthy living, and social responsibility, the Gardena-Carson Family YMCA provides a welcoming and inclusive environment for all members of the community to come together and thrive.

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Welcome to Southern California Sports Rehabilitation, your premier destination for comprehensive physiotherapy and health services in the heart of Southern California. Conveniently located at 11627 Telegraph Road, Santa Fe Springs, California 90670, our facility is dedicated to providing exceptional care and innovative treatments to help you achieve optimal health and wellness. At Southern California Sports Rehabilitation, we specialize in Functional Capacity Evaluation, Work Conditioning, and Work Hardening programs, designed to enhance your physical capabilities and support your return to work or daily activities. Our unique Aquatic Physical Therapy services offer a therapeutic environment for rehabilitation, prevention, and fitness, utilizing our state-of-the-art swimming pools to aid in your recovery and overall well-being.