TOP 10 Stretching exercises in San Mateo, California

Perform for Golf in San Mateo is a premier gym and health institution located at 116 South B Street in San Mateo, California. This facility specializes in helping golfers improve their game through personalized fitness programs designed to enhance strength, flexibility, and overall performance on the course. With a team of experienced trainers and state-of-the-art equipment, Perform for Golf is dedicated to helping golfers of all levels reach their full potential. Whether you're looking to increase your drive distance, improve your swing mechanics, or prevent injuries, Perform for Golf is the perfect place to take your game to the next level.

Cozy Physical Therapy, located at 614 San Mateo Avenue in San Bruno, California, is a modern and accessible holistic physical therapy institution serving individuals in the San Francisco Bay Area. With a focus on helping clients return to their favorite activities without pain, medication, or surgery, Cozy Physical Therapy offers personalized services to promote independence and activity. Dr. Cindy Zhang, DPT, is dedicated to providing high-quality care, utilizing techniques such as massage, pressure point therapy, and stretching to address a variety of needs. Additionally, the institution offers Microcurrent Point Stimulation (MPS) therapy, a hybrid low-frequency stimulation method that combines e-stimulation and acupuncture for pain relief. Whether you are looking to relieve back pain, recover from surgery, or improve your overall fitness, Cozy Physical Therapy is committed to helping you move like you love yourself. Schedule a free discovery visit today to see how Cozy Physical Therapy can benefit you.

Agile Physical Therapy is a leading health institution located in San Mateo, California, specializing in physiotherapy and sports medicine. Our newly renovated facility offers personalized treatment plans and high standards of care for each individual patient. We provide specialized concussion care and pelvic floor services to address a range of issues such as incontinence, pelvic pain, and sexual dysfunction. Our highly trained professionals understand the complexities of pelvic floor anatomy and work with patients to improve muscle function and overall well-being. We offer in-person sessions, telehealth appointments, and virtual exercise classes to ensure convenient and effective treatment options. At Agile Physical Therapy, our goal is to optimize the well-being of our patients and communities through comprehensive evaluation and treatment of musculoskeletal injuries. Visit us at 801 North San Mateo Drive for exceptional care and personalized service.

Performance Singing is a prestigious school located at 141 North Fremont Street, San Mateo, California, United States. Led by the accomplished and award-winning singer, actor, teaching artist, and director Pierce Peter Brandt, Performance Singing offers a comprehensive program for students of all ages and skill levels. With a career spanning four decades in the performing arts, Pierce brings a wealth of experience and expertise to his coaching sessions and classes. Whether you are looking to improve your audition skills, enhance your performance abilities, or simply gain more confidence in your singing voice, Performance Singing is the place for you. Pierce's compassionate and insightful guidance has helped countless students achieve their goals in musical theater and beyond. From preparing for auditions to honing your vocal technique, Pierce provides personalized coaching to help you reach your full potential as a singer and performer.