Stretching exercises in Redondo Beach, California

SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES is a top-notch gym and health institution located at 2503 Artesia Boulevard in Redondo Beach, California. Offering a unique blend of fitness training and Brazilian Jiu Jitsu classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES has something for everyone. Join us today and start your journey to a healthier, fitter you!

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

Welcome to Análú Pilates Studios, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1617 South Pacific Coast Highway, our studio offers a serene and inviting environment where you can focus on enhancing your physical fitness and overall well-being. At Análú Pilates Studios, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you're a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified and passionate instructors are here to guide you every step of the way.

Welcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.