Stretching exercises in Redlands, California

Marketplace Physical Therapy & Wellness Center Redlands is a premier health institution located in the heart of Historic Downtown Redlands, California. Our experienced team of physical therapists offers specialized treatment services for a wide range of pain, injuries, and discomfort. Conveniently located near State St, Kimberly Crest House and Gardens, Redlands Bowl Amphitheater, and other local landmarks, we are a trusted spot for physical therapy in the San Bernardino, Highland, and Mountain communities. Our mission is to help our patients reach their highest physical potential through personalized treatment plans and advanced technology. From back pain to sports injuries, our team is dedicated to guiding you towards a pain-free life. We offer core strengthening, kinesiology taping, and specialized tools for scar tissue treatment to improve mobility and reduce inflammation.

Self Made Training Facility in Redlands is a premier personal training gym located at 1380 Industrial Park Avenue in California, United States. This elite private gym is designed for personal trainers and their athletes, offering mentorship and resources to help trainers achieve success in their careers. The experienced trainers at Self Made Training Facility provide one-on-one and small group training sessions using various techniques to help clients reach their fitness goals. In addition to top-notch training services, Self Made Training Facility also offers a fully equipped gym with free weights, cardio machines, and resistance training equipment. Amenities such as a stretching and recovery area, sauna, and massage therapy are available to help clients relax and recover. Personal trainers have access to private office space for consultations and creating customized training plans.

Whatahhfeeling Therapeutic/Sports Therapy is a store located at 1263 Brookside Avenue in Redlands, California. We offer quick stretch sessions that are suggested but not required, with the recommendation to wear yoga spandex type material for better movement. Our therapists specialize in therapeutic and sports therapy to help you feel your best and achieve optimal performance. Come visit us and experience the rejuvenating effects of our services.

The Energy Lab is a family-owned gym and health institution located at 304 East Citrus Avenue in Redlands, California. Since 2011, we have been the Inland Empire's premier Personal Training, Group Fitness, and Wellness studio. Our members have access to a wide range of options, all under one membership. Our coaches specialize in designing personalized fitness programs tailored to individual health and fitness needs, providing motivation, guidance, and encouragement every step of the way. Our group fitness classes, including Bikergang Cycle, TRX, circuit classes, Deka, and Breakthrough, offer variety and intensity to help you reach your fitness goals. In addition, we offer Fascial Stretch Therapy to reduce soreness, promote faster recovery, and improve performance by targeting muscles, fascia, and joints.

Soonie's Yoga & Self is a premier yoga and wellness center located in the heart of Redlands, California. Our inviting space at 1150 Brookside Avenue offers a sanctuary for individuals seeking to improve their physical and mental well-being. As a gym focused on health, we provide a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of inner peace and balance. Whether you are looking to build strength, increase flexibility, or reduce stress, Soonie's Yoga & Self is the perfect place to nurture your mind, body, and soul. Join us on the path to self-discovery and holistic wellness today.