Stretching exercises in La Mesa, California

Select Physical Therapy in La Mesa is a trusted health institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced therapists is dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and wellness, our skilled therapists are here to help you achieve your goals. With a focus on individualized treatment plans and evidence-based practices, Select Physical Therapy is committed to helping you live your best, healthiest life.

Slow Motion Myofascial Release Therapy is a specialized institution located in Sacramento, California, United States. We offer a unique approach to myofascial release therapy, focusing on slow and intentional movements to release tension and improve mobility. Our skilled therapists are dedicated to helping clients achieve pain relief, increased flexibility, and overall well-being through this gentle yet effective technique. Visit us at 2616 La Mesa Way to experience the benefits of Slow Motion Myofascial Release Therapy for yourself.