TOP 10 Stretching exercises in Half Moon Bay, California

Half Moon Bay Dog Park is a spacious and well-maintained park located at 400 Wavecrest Road in Half Moon Bay, California. This dog-friendly establishment offers a safe and enjoyable environment for dogs to socialize, exercise, and play off-leash. With separate areas for small and large dogs, owners can relax knowing their furry friends are in good hands. The park features agility equipment, water stations, and plenty of open space for dogs to run and explore. Whether you're a local resident or just passing through, Half Moon Bay Dog Park is the perfect spot to let your four-legged companion stretch their legs and make new friends.

Coast Pilates & Fitness is a premier gym and health institution located at 578 Kelly Avenue in Half Moon Bay, California, United States. Our state-of-the-art facility offers a wide range of Pilates and fitness classes to help you achieve your health and wellness goals. Our experienced instructors will guide you through invigorating workouts that will tone your body, improve flexibility, and increase strength. Whether you are a beginner or a seasoned fitness enthusiast, Coast Pilates & Fitness has something for everyone. Join us today and start your journey towards a healthier and happier you!

Linda Romano Neuromuscular Therapist is a health institution located at 625 Miramontes Street, Half Moon Bay, California, United States. Linda Romano is a State Certified Neuromuscular Therapist, trained at the National Holistic Institute of Massage and Health Education in Los Angeles. Specializing in working with athletes, office-workers, seniors, and individuals with bodily injuries, Linda offers Neuromuscular Therapy and Connective Tissue Treatments to provide relief from muscular skeletal pain symptoms. The technique involves precise micro stretching of muscles without the use of machines, only the human touch. By addressing deeper muscles and fascia, Linda aims to improve muscle and fascia elasticity, tone, and joint mobility. Additionally, she introduces clients to Essentrics exercise program and therapeutic Pilates movements tailored to their personal needs. With a focus on attention to detail and personalized care, Linda Romano Neuromuscular Therapist aims to promote wellness and prevent reoccurring issues through pain-free therapeutic treatments.

Coastal Wellness and Physical Therapy, located at 785 Main Street in Half Moon Bay, California, is a health institution specializing in physiotherapy. Our experienced therapist, KK, provides excellent care and relief for a variety of conditions, including meniscus tears. Our clinic offers a calm and quiet location for patients to receive top-notch treatment. At Coastal Wellness and Physical Therapy, we offer a range of services including manual therapy, therapeutic exercises, modalities, cupping, and Graston/ASTYM techniques. We focus on functional movement, biomechanical rehabilitation, and injury prevention for athletes and individuals with general and orthopedic conditions.