TOP 10 Stretch classes for seniors in California
11 results found
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Stretch & Contortion Studio
● ClosedStretch & Contortion Studio is a premier health institution located in the heart of San Francisco, California. Our studio specializes in helping individuals improve flexibility, strength, and overall wellness through a variety of stretching and contortion techniques. Whether you are a seasoned athlete looking to enhance your performance or a beginner wanting to increase your range of motion, our experienced instructors are here to guide you on your journey to improved physical health. Join us at 60 Brady Street and experience the transformative benefits of our unique and innovative classes.
60 Brady St, San Francisco, CA 94103, United States -
Sante Pilates Studio
● OpenSanté Pilates Studio is a gym and health institution located at 4943 Carpinteria Avenue in Carpinteria, California, United States. The studio offers Pilates Reformer Classes and Private Pilates Training for individuals looking to improve their mind and body wellness. With a team of skilled and caring instructors, Santé Pilates provides innovative and balanced workouts in a welcoming environment. Clients can expect to become stronger, toned, and flexible while enjoying friendly camaraderie in small classes. The studio, established in 2004, aims to help individuals achieve their personal fitness goals and feel better physically and mentally after each session. In addition to Pilates classes, Santé Pilates Studio also offers wellness services such as aesthetician treatments, health coaching, and EFT Tapping sessions. Whether recovering from an injury or striving to reach peak physical condition, clients can stretch, strengthen, and balance their bodies and minds at Santé Pilates Studio.
4943 Carpinteria Ave, Carpinteria, CA 93013, United States -
AIReal Yoga | Aerial Yoga Brand
● OpenAIReal Yoga is a unique and innovative aerial yoga brand located at 3301 East Main Street in Ventura, California. This gym and health institution offers a one-of-a-kind yoga experience that combines traditional yoga poses with the support of a soft hammock suspended from the ceiling. Participants can experience a deeper stretch, improved balance, and increased strength while floating and flying through the air in a safe and supportive environment. Whether you're a seasoned yogi or new to the practice, AIReal Yoga provides a fun and challenging workout that will leave you feeling rejuvenated and refreshed.
3301 E Main St Suite 1385, Ventura, CA 93003, United States -
Studio Flex45
● OpenStudio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!
1150 Callens Rd Suite A, Ventura, CA 93003, United States -
The Dance Connection
● OpenThe Dance Connection is a vibrant institution located at 9951 Lower Sacramento Road in Stockton, California. Led by the talented Elizabeth Agardy Acquistapace, the institution offers a variety of classes including Hip Hop, Acro, and Toddlers Creative Dance. All ages are welcome to join, with class placement based on ability. To get started, simply arrive a few minutes early before the class begins.
9951 Lower Sacramento Rd, Stockton, CA 95210, United States -
Seacliff State Beach Parking and Campground
● OpenWelcome to Seacliff State Beach Parking and Campground Nestled in the scenic locale of Seacliff, California, our park offers a unique blend of natural beauty and historical intrigue. Known for its iconic concrete freighter, the SS Palo Alto, Seacliff State Beach is a beloved destination for both locals and visitors. While the ship is closed to the public for safety reasons, the beach remains a popular spot for swimming and relaxation, with its expansive sandy shores backed by picturesque bluffs.
Seacliff, California 95003, United States -
Lone Tree
● OpenWelcome to Lone Tree, an enchanting gateway to The Forest of Nisene Marks State Park, located at Aptos Creek Fire Road, Aptos, California. Nestled just four miles north of Aptos, this park offers a serene escape from the hustle and bustle of nearby towns and beaches along Highway 1 near Santa Cruz. Immerse yourself in the lush beauty of second- and third-growth redwoods that stretch from sea level to the dramatic coastal mountains. Visitors can enjoy 30 miles of trails ideal for hiking, jogging, or biking through a rugged semi-wilderness landscape. The park is a testament to nature’s resilience, with its redwood forest gradually healing since the logging era ended in 1923. Today, The Forest of Nisene Marks stands as a monument to regeneration, honoring its namesake, Nisene Marks, whose family generously donated the land to the state in 1963.
Aptos Creek Fire Road, Aptos, California 95003, United States -
Whole Health Clinic
● OpenWelcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.
21127 Hawthorne Boulevard, Torrance, California 90503, United States -
Gyrotonic Ventura
● OpenWelcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.
1453 East Main Street, Ventura, California 93001, United States -
Restore Yoga Loft
● OpenWelcome to Restore Yoga Loft, your sanctuary for personalized self-care and holistic wellness in San Clemente, California. Nestled at 26944 Camino De Estrella, our locally-owned studio is dedicated to helping you unplug, unwind, and reconnect with your body through tailored yoga, stretch, and aromatherapy mindfulness sessions. In today's fast-paced world, stress can accumulate, leaving us overworked and under-rested. At Restore Yoga Loft, we believe in customizing each session to meet your unique needs, whether you're seeking to enhance flexibility, improve range of motion, or simply find a moment of peace in your hectic schedule. Our private, semi-private, and small group classes ensure personalized attention and a practice that aligns with your goals.
26944 Camino De Estrella, San Clemente, California 92672, United States -
Midas
● OpenWelcome to Midas, your trusted local car repair and service destination in Fresno, CA, located at 7340 N Blackstone Ave. We are dedicated to providing high-quality automotive care, whether you need brakes, oil changes, tires, or general auto repair. Owned and operated by families in your community, Midas is committed to offering exceptional service at fair prices, backed by our renowned Midas Golden Guarantee™. Take advantage of our special offers on select Nexen tires, where you can receive an instant rebate with the purchase and installation of four tires—your lowest priced tire is free! Please note that eligibility depends on tire size and model, and additional charges may apply for services like TPMS reset and disposal fees. Visit our store for detailed terms and conditions.
7340 N Blackstone Ave, Fresno, CA 93650, United States
- Stretch classes for seniors in Aptos
- Stretch classes for seniors in Carpinteria
- Stretch classes for seniors in Fresno
- Stretch classes for seniors in San Clemente
- Stretch classes for seniors in San Francisco
- Stretch classes for seniors in Stockton
- Stretch classes for seniors in Torrance
- Stretch classes for seniors in Ventura
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