Stress relief techniques in Mendocino, California

Mendocino Aikido is a health institution located at 998 School Street in Mendocino, California, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at Mendocino Aikido to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Barefoot Wellness Clinic, led by Dr. June C. Scofield, is a health institution located at 350 South Franklin Street in Fort Bragg, California, United States. Specializing in Chiropractic Services, Cranial Therapy, COX - Flexion-Distraction Decompression Technique, Erchonia Cold Level Laser Technique, Ashiatsu Therapy, and more, the clinic offers a range of treatments to promote overall wellness. Dr. Scofield focuses on gentle chiropractic adjustments and Ashiatsu Oriental Bar Therapy, a deep and luxurious massage technique performed with the feet. These treatments can help alleviate various conditions such as headaches, back pain, sciatica, neck and shoulder pain, general body pains, tension, and stress.

Massage by Nadja offers a tranquil and rejuvenating experience in the heart of Mendocino, California. Located on Ukiah Street, this cozy and inviting institution provides a range of massage services tailored to meet the individual needs of each client. Whether you are looking to relax and unwind, alleviate tension and pain, or simply pamper yourself, Nadja's skilled hands and calming presence will leave you feeling refreshed and revitalized. Book your appointment today and treat yourself to a blissful escape from the stresses of everyday life.