Stress relief methods in Watsonville, California

Watsonville Yoga, Dance and Healing Arts is a vibrant institution located at 734 East Lake Avenue in Watsonville, California. This gym and health center offers a wide range of classes and services focused on promoting physical and mental well-being. Whether you're looking to improve your flexibility through yoga, express yourself through dance, or explore alternative healing arts, this institution has something for everyone. Join us at Watsonville Yoga, Dance and Healing Arts and embark on a journey towards a healthier and more balanced lifestyle.

The Watsonville Holistic Acupuncture Clinic is a health institution located at 305 Bree Lane in Watsonville, California, United States. Specializing in holistic acupuncture treatments, our experienced practitioners offer a comprehensive approach to health and wellness. Our clinic focuses on treating the whole person, addressing physical, mental, and emotional well-being. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to providing personalized care to help you achieve optimal health. Visit us at the Watsonville Holistic Acupuncture Clinic and start your journey towards a healthier, more balanced life today.

Jiu Jitsu Therapy is a unique gym and health institution located at 734 East Lake Avenue in Watsonville, California. We offer a holistic approach to mental and physical well-being through the practice of Jiu Jitsu. Our experienced instructors guide students of all levels in learning self-defense techniques, improving fitness, and promoting overall wellness. Join us at Jiu Jitsu Therapy to experience the transformative power of this ancient martial art.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Shine a Light Counseling Center is a welcoming and compassionate institution located at 255 East Lake Avenue in Watsonville, California. Our center offers a wide range of mental health services to support individuals in their journey towards healing and growth. Our team of experienced and dedicated counselors are committed to providing personalized care and support to help clients navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Shine a Light Counseling Center is here to help you shine a light on your path to wellness.

The Center of the Healing Arts is a leading health and physiotherapy institution located at 1920 East Lake Avenue in Watsonville, California, United States. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on holistic healing and evidence-based practices, we offer a wide range of services to address a variety of health issues and promote overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, our experienced staff is here to support you on your journey to healing. Visit us today and experience the transformative power of the Center of the Healing Arts.

Barbara L. Graham-Garcia, CHT is a health institution located at 579 Auto Center Drive in Watsonville, California, United States. Specializing in holistic health practices, their certified hypnotherapists offer personalized treatments to help clients achieve mental and emotional well-being. With a focus on mind-body connection, Barbara L. Graham-Garcia, CHT provides a safe and nurturing environment for individuals seeking to improve their overall health and quality of life.