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TOP 30 Stress relief in San Diego, CA
143 results found
Search for local businesses, places and services near you
On Track Wellness
On Track Wellness is a family-oriented martial arts and fitness facility located at 3445 Midway Drive in San Diego, California. Our gym offers a variety of classes focused on fitness, stress relief, and building confidence. Our classes are 35 minutes long and are designed to be action-packed from start to finish. At On Track Wellness, we believe in providing individual attention in our small-group fitness classes while also fostering a sense of community and camaraderie among our members. Whether you are looking to improve your physical fitness, reduce stress, or boost your confidence, our programs cater to all needs and goals.
Manna's Martial Arts
Manna's Martial Arts is a premier health institution located at 12285 World Trade Drive in San Diego, California. We offer top-notch martial arts training to individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Manna's Martial Arts and unleash your inner warrior!
Tai Chi Wellness Center
Welcome to the Tai Chi Wellness Center in San Diego, California. Our center offers classes in Tai Chi, Chi Kung, self defense, and art to people of all ages. Founded by Fifth Generation Tai Chi Master Henry Cheng, our goal is to help individuals achieve balance of body and mind through the practice of ancient Chinese arts. We offer stress relief classes, private lessons, and workshops to help improve health and well-being. Join us at our warm and friendly center to relax, improve mental focus, and uplift your spirits. Visit us at 3650 Clairemont Drive, Suite 1 or call (858) 232-2939 for more information.
Inner Nature Therapy
Inner Nature Therapy is a health institution located at 836 Prospect Street in San Diego, California, United States. Our focus is on harnessing the healing power of nature to promote physical, mental, and emotional well-being. Our experienced therapists offer a range of holistic therapies and treatments that are designed to help clients connect with their inner selves and find balance and harmony in their lives. Whether you are seeking relief from stress, anxiety, or physical ailments, Inner Nature Therapy provides a tranquil and nurturing environment where you can embark on a journey towards self-discovery and healing.
Jill Silverman, LCSW
Jill Silverman, LCSW is a health institution located at 12625 High Bluff Drive, San Diego, California, United States. Specializing in providing help for relationships, depression, anxiety, and PTSD, Jill Silverman has over 20 years of experience helping individuals and couples navigate through life's challenges. Offering techniques for effective communication, stress management, and conflict resolution, Jill Silverman aims to assist clients in managing emotional suffering, negative thinking, and creating more loving relationships. Using methods such as EMDR and ANSRS™ Emotional Relief, Jill Silverman provides a scientific approach to brain health resulting in faster and deeper healing of emotional pain. With a focus on overcoming obstacles to create balance, joy, and harmony in life, Jill Silverman helps clients overcome anxiety, depression, and trauma, which are common issues affecting nearly 50% of all people at some point in their lives.
Full Well Therapy
Full Well Therapy is a leading health institution located in San Diego, California, dedicated to providing top-quality therapy services to help individuals achieve optimal well-being. Our team of experienced therapists offers a wide range of services to address various mental health and emotional issues. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to support you on your journey towards a full and well life. Visit us at 2231 Camino del Rio South and take the first step towards a healthier and happier you.
Zenful Therapy
Zenful Therapy is a health institution located at 6480 Weathers Place in San Diego, California. Our tranquil and welcoming space offers a range of therapeutic services to help individuals achieve physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and support to every client who walks through our doors. Whether you are seeking relief from stress, anxiety, depression, or physical pain, Zenful Therapy is here to help you on your journey to healing and inner peace.
Sunset Cliffs Massage Therapy
Sunset Cliffs Massage Therapy is a tranquil oasis located at 4732 Point Loma Avenue in San Diego, California. Our team of skilled and experienced massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, Sunset Cliffs Massage Therapy offers a variety of massage techniques tailored to meet your individual needs. Come visit us and let us help you achieve a state of total relaxation and well-being.
Healing Wave Aquatics
Healing Wave Aquatics, located at 2657 Ariane Drive in San Diego, California, is a health institution dedicated to supporting individual wellness and managing complex stress through aquatic therapy. Open to both clients and the public, the institution offers an 8-week program specifically designed for veterans, active-duty military, and their caregivers. The program at Healing Wave Aquatics is research-based and tailored to help qualifying military personnel and veterans dealing with Post-Traumatic Stress (PTS). Caregivers are also provided with support and assistance throughout the program.
Rawers Therapy
Rawers Therapy is a leading health institution located in San Diego, California. Our team of experienced therapists are dedicated to providing top-notch care and support to our clients. We offer a wide range of therapy services to help individuals overcome physical, emotional, and mental challenges. Whether you are seeking help for pain management, stress relief, or simply want to improve your overall well-being, Rawers Therapy is here to help. Visit us at 3625 Ruffin Road to start your journey towards a healthier and happier life.
Danijela Mudri-Nicin, LMFT, Certified EMDR Therapist
Danijela Mudri-Nicin, LMFT, Certified EMDR Therapist is a health institution located at 10620 Treena Street in San Diego, California, United States. The institution specializes in providing therapy services for individuals seeking relief from trauma and other mental health issues. With a focus on Eye Movement Desensitization and Reprocessing (EMDR) therapy, Danijela Mudri-Nicin offers a unique and effective approach to healing and recovery. The therapist is dedicated to helping clients navigate their emotional struggles and achieve a sense of peace and well-being.
Bliss Therapy Massage & Wellness
Bliss Therapy Massage & Wellness is a top-rated health spa located at 4747 Mission Boulevard in San Diego, California. Our team of skilled therapists offers premium quality massage, bodywork, and skin care services to help you achieve a state of bliss. Voted the best massage therapists and estheticians in San Diego, we are dedicated to providing a unique and unforgettable experience for our clients. Our mission is to guide your body and mind back to a natural state of bliss by reducing stress, healing pain, enhancing energy flow, and addressing all your skin care needs. Whether you are looking for relief from muscle tension, stress reduction, or a revitalizing skin care treatment, we have you covered. Our custom massage sessions and skin care services are designed to promote relaxation, rejuvenation, and overall well-being.
Mellow Massage
Mellow Massage is a health spa located at 909 Grand Avenue in San Diego, California, United States. Our massage studio in Pacific Beach is designed with natural materials such as wood columns from retired piers and Spanish tile, reflecting San Diego's heritage. The studio has a relaxing ambiance, perfect for unwinding and rejuvenating. We offer meticulously crafted massage and body care treatments, tailored to each individual's needs. Our independent approach to massage methods ensures a unique and personalized experience for every client. Our mission is to help restore and strengthen the mind, body, and soul through massage therapy and meditation.
Mary Mallinson Therapy
Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.
Drishti Integrative Therapy
Drishti Integrative Therapy is a holistic health institution located in San Diego, California. Our address is 2667 Camino del Rio South. We offer a wide range of integrative therapies that focus on treating the whole person, including physical, emotional, and spiritual well-being. Our team of experienced practitioners is dedicated to providing personalized care to help our clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, Drishti Integrative Therapy is here to support you on your journey to a healthier, happier life.
CorePower Yoga - Little Italy
CorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.
Goddess Therapy
Goddess Therapy is a holistic wellness center located at 4907 Morena Boulevard in San Diego, California. Our mission is to empower and heal individuals through a variety of therapeutic modalities, including massage therapy, energy healing, and spiritual guidance. Our team of experienced practitioners are dedicated to helping clients achieve balance and harmony in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to reconnect with your inner goddess, we are here to support you on your journey to health and well-being. Visit us at Goddess Therapy and let us help you unlock your true potential.
Julie Simonton, L.Ac.
Julie Simonton, L.Ac. is a health institution located at 8950 Villa La Jolla Drive in San Diego, California. Led by licensed acupuncturist Julie Simonton, this facility offers a range of holistic health services to promote overall well-being and vitality. With a focus on traditional Chinese medicine and acupuncture, Julie Simonton, L.Ac. provides personalized treatment plans to address a variety of health concerns and conditions. Whether you are seeking relief from pain, stress, or chronic illness, this institution is dedicated to helping you achieve optimal health and balance.
Thai Sport Bodyworks
Thai Sport Bodyworks is a health institution located at 11300 Sorrento Valley Road in San Diego, California. Specializing in traditional Thai massage techniques, they offer a unique approach to healing and relaxation for athletes and individuals seeking relief from muscle tension and stress. Their skilled therapists combine stretching, acupressure, and deep tissue massage to improve circulation, flexibility, and overall well-being. Whether you are a professional athlete or simply looking to improve your physical health, Thai Sport Bodyworks provides a rejuvenating experience that will leave you feeling revitalized and restored.
Belinda Radovich, Counselor
Belinda Radovich, Counselor is a trusted and experienced health professional located at 6386 Alvarado Court in San Diego, California. As a counselor, Belinda specializes in providing support and guidance to individuals facing various challenges in their lives. Whether you are dealing with mental health issues, relationship problems, or simply need someone to talk to, Belinda is here to help. With a compassionate and non-judgmental approach, she creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are seeking professional counseling services in the San Diego area, look no further than Belinda Radovich, Counselor.
Remedē Acupuncture & Wellness
Remedē Acupuncture & Wellness is a premier health institution located at 3103 Falcon Street in San Diego, California, United States. Specializing in acupuncture and holistic wellness services, our experienced practitioners provide personalized treatments to help clients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health concerns, Remedē Acupuncture & Wellness offers a peaceful and healing environment where you can experience the benefits of traditional Chinese medicine. Visit us today and start your journey towards a healthier, happier you.
Yellow Sky Acupuncture
Yellow Sky Acupuncture is a premier health institution located at 3914 Murphy Canyon Road in San Diego, California. Our experienced acupuncturists provide personalized and holistic treatments to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal health through the ancient healing art of acupuncture. Visit Yellow Sky Acupuncture today and experience the benefits of traditional Chinese medicine in a modern and welcoming environment.
CorPoints Acupuncture
CorPoints Acupuncture is a leading health institution located at 4747 Mission Boulevard in San Diego, California. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to providing high-quality care to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is committed to helping you achieve optimal health and balance. Visit CorPoints Acupuncture today to experience the benefits of this natural and effective healing therapy.
Ocean Oriental Medicine
Ocean Oriental Medicine is a leading health institution located at 4747 Mission Boulevard in the vibrant city of San Diego, California. Specializing in traditional Oriental medicine practices, our experienced practitioners offer a wide range of holistic treatments to promote overall well-being and balance. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health, our dedicated team is here to provide personalized care and support. Visit Ocean Oriental Medicine today and experience the healing benefits of ancient Eastern medicine in a modern and welcoming environment.
Acupuncture by Taylor | Dr. Taylor Priselac, DACM, LAc
Acupuncture by Taylor, located at 4732 Point Loma Avenue in San Diego, California, is a health institution founded by Dr. Taylor Priselac, DACM, LAc. Specializing in acupuncture and holistic medicine, Dr. Taylor aims to help individuals feel like their best selves again by addressing pain, fatigue, and stress. After personally experiencing the challenges of complex health conditions, Dr. Taylor understands the importance of compassionate care and empowerment in one's health journey. At Acupuncture by Taylor, clients can expect a unique perspective, personalized treatment, and a dedicated wellness advocate.
Level Acupuncture - Dr Lindsay L. Trottier
Level Acupuncture - Dr. Lindsay L. Trottier is a renowned health institution located at 10225 Austin Drive in Spring Valley, California, United States. Dr. Trottier specializes in helping individuals of all ages overcome various life challenges such as chronic pain, neurological disorders, autoimmune disorders, fertility issues, mental & emotional health, developmental and acquired disabilities. Recognized as one of the top Acupuncturists in San Diego since 2019, Level Acupuncture offers the best of Acupuncture and Holistic Medicine in the Greater San Diego Area. With a focus on treating the individual rather than just the disease, Dr. Trottier has an above-average success rate in helping patients achieve positive outcomes in their condition. Patients receive personalized treatment plans tailored to their unique needs and goals. From managing chronic pain to improving hormonal conditions, reducing stress, and enhancing athletic performance, Level Acupuncture's services are designed to promote overall health and well-being.
Oriental Medical Associates
Oriental Medical Associates is a leading health institution located at 4002 Park Boulevard in San Diego, California, United States. Specializing in oriental medicine, this facility offers a holistic approach to healthcare that focuses on the balance of mind, body, and spirit. With a team of experienced practitioners, Oriental Medical Associates provides a wide range of services including acupuncture, herbal medicine, and dietary therapy. Patients can expect personalized care and treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or chronic conditions, this institution is dedicated to promoting overall wellness and healing.
Rose Patricia J PhD
Rose Patricia J PhD is a prestigious health institution located at 7911 Herschel Avenue in San Diego, California. Led by Dr. Rose Patricia, a renowned expert in the field, the institution offers top-notch healthcare services and cutting-edge research in various areas of health and wellness. Patients can expect personalized care and innovative treatment options to address their unique needs. With a strong emphasis on holistic well-being, Rose Patricia J PhD is dedicated to helping individuals achieve optimal health and improve their quality of life.
ABC Acupuncture
ABC Acupuncture is a renowned health institution located at 2425 Camino del Rio South in San Diego, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of services to promote holistic healing and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to help you achieve optimal health. With a warm and welcoming environment, ABC Acupuncture is committed to helping you on your journey to wellness.
The Life Well
The Life Well is a health store located at 3023 Bunker Hill Street in San Diego, California, United States. If you're experiencing hot flashes, struggling to lose weight, or having trouble sleeping through the night during peri-menopause or menopause, The Life Well is here to help. Rather than simply masking symptoms with hormone therapy, our approach focuses on finding the root cause of your hormone imbalance. Through the lenses of Chinese Medicine and Functional medicine, we work to provide holistic solutions that address emotional and physical stress, poor diet, nutrient deficiencies, inflammation, poor sleep, and more. Our goal is to help you achieve true hormone balance and symptom relief, so you can transition through menopause smoothly and enjoy a high quality of life beyond. Visit us at The Life Well to start your journey towards optimal health and well-being.
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