Stress relief anxiety in La Mesa, California

La Mesa Counseling is a reputable health institution located at 8058 La Mesa Boulevard, in the vibrant city of La Mesa, California, United States. Our dedicated team of licensed counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey towards healing and personal growth. At La Mesa Counseling, we offer a safe and confidential space for you to explore your thoughts and emotions, and develop coping strategies to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Psychology Associates of La Mesa is a reputable health institution located at 5360 Jackson Drive in La Mesa, California, United States. Specializing in psychology services, they offer a range of mental health treatments and therapies to help individuals overcome various emotional and behavioral challenges. With a team of experienced and compassionate psychologists, Psychology Associates of La Mesa provides personalized care and support to each client, helping them improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to helping you find relief and healing.

The East County Wellness Center, located in La Mesa, California, is a comprehensive mental health institution that provides services for children, youth, and transitional age youth up to age 25. Specializing in a variety of mental health issues such as mood disorders, anxiety, ADHD, disruptive behavior disorders, schizophrenia, trauma related to abuse, neglect, and divorce, ECWC is dedicated to promoting well-being and healing. With convenient hours from Monday to Friday, and free transportation options available for those in need, ECWC strives to make mental health services accessible to all. Visit us at 8530 La Mesa Boulevard to start your journey towards wellness today.

Five Elements Acupuncture Center is a leading health institution located in La Mesa, California. Our team of highly trained and experienced acupuncturists specialize in the ancient practice of Five Elements Acupuncture, which focuses on balancing the body's vital energy to promote overall health and well-being. Our center offers a tranquil and welcoming environment where patients can receive personalized treatment plans tailored to their specific needs. Whether you are seeking relief from pain, stress, or chronic illness, our dedicated team is here to support you on your journey to optimal health. Visit us at 8300 University Avenue to experience the healing power of Five Elements Acupuncture.

Carol N. Arpaci, PsyD is a health institution located at 8029 La Mesa Boulevard in La Mesa, California, United States. Led by Dr. Carol N. Arpaci, PsyD, this institution offers a range of psychological services to individuals seeking support for their mental health and well-being. With a focus on providing personalized care and treatment plans, Carol N. Arpaci, PsyD strives to help clients navigate through their challenges and achieve a greater sense of mental wellness. The team at this institution is dedicated to creating a safe and supportive environment for all clients, and is committed to helping them on their journey towards healing and self-discovery.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Powell Dance & Performance Arts is a dynamic dance institution located in La Mesa, California. Our program is designed to provide students with a fulfilling and creative experience in dance-making and performance. We offer a safe and inspiring environment where students can explore their creativity, improve their coordination, and build confidence through dance. At Powell Dance & Performance Arts, we offer a variety of dance genres and movement classes for youth ages 2 to 17, as well as engaging classes for adults. Our focus is not only on technique and fundamentals, but also on fostering a love for movement and dance. We believe that dance is a lifelong gift for the body and mind, and we strive to inspire our students to appreciate the art of dance.

Silva Family Therapy is a reputable health institution located at 8280 La Mesa Boulevard in La Mesa, California, United States. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Linda Jeter, Counselor is a reputable health institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Linda Jeter provides professional guidance and support to individuals seeking assistance with mental health issues, relationships, and personal growth. With a compassionate and empathetic approach, Linda Jeter offers personalized therapy sessions to help clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Linda Jeter is committed to helping you improve your mental health and overall quality of life.

San Diego Therapy Center is a premier health institution located at 9029 Park Plaza Drive in La Mesa, California. Our center is dedicated to providing high-quality therapy services to individuals in need of physical, mental, and emotional support. Our team of experienced therapists and healthcare professionals are committed to helping our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking physical therapy, counseling, or other therapeutic services, San Diego Therapy Center is here to support you on your journey to healing and well-being. Contact us today to learn more about our services and how we can help you.

Debra Asper, MFT is a mental health institution located at 8318 University Avenue in La Mesa, California. As a licensed Marriage and Family Therapist, Debra Asper provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Debra Asper offers a safe and supportive environment for clients to explore their emotions and work towards positive change. Whether you are facing personal struggles, communication issues with your partner, or family conflicts, Debra Asper, MFT is dedicated to helping you navigate life's challenges and achieve greater emotional well-being.

Cathy Coffman Therapy is a health institution located at 8058 La Mesa Boulevard in La Mesa, California, United States. We offer a range of therapy services to support individuals in achieving mental and emotional well-being. Our experienced therapists provide personalized care and support to help clients navigate through life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Cathy Coffman Therapy is here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Haradon Susan PHD is a reputable institution located at 4700 Spring Street in La Mesa, California. Specializing in health and wellness, Dr. Haradon offers expert care and guidance to her patients. With a focus on personalized treatment plans and a holistic approach to health, patients can trust in Dr. Haradon's expertise and experience. Whether you are seeking counseling, therapy, or simply looking to improve your overall well-being, Haradon Susan PHD is dedicated to helping you achieve your health goals.

Lex Acupressure & Lymphatic Drainage is a premier health and wellness institution located in La Mesa, California. Our experienced doctors specialize in acupressure techniques and lymphatic drainage therapy to promote overall well-being and relaxation. Our spa-like atmosphere offers a tranquil escape from the stresses of everyday life, allowing our clients to rejuvenate their mind, body, and spirit. Visit us at 5360 Jackson Drive for a personalized treatment plan tailored to your specific needs.

Ryan Berwold Therapy is a leading health institution located at 5480 Baltimore Drive in La Mesa, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their mental and emotional well-being. With a holistic approach to therapy, we offer a range of services tailored to meet the unique needs of each client. Whether you are seeking individual counseling, couples therapy, or family therapy, Ryan Berwold Therapy is here to help you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Grow Through Life Counseling Santee is a health institution located at 9550 Cuyamaca Street in Santee, California, United States. They offer counseling services in various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Mission Valley, and Murrieta. The institution provides support for individuals facing crisis or danger to themselves or others, and encourages reaching out to 9-8-8 or the nearest Emergency Room for immediate help.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

San Diego Holistic Therapy is a wellness center located at 3633 Avocado Village Court in La Mesa, California. Our team of experienced therapists and practitioners offer a range of holistic therapies to promote physical, emotional, and spiritual well-being. From massage therapy and acupuncture to energy healing and mindfulness practices, we strive to provide a comprehensive approach to health and healing. Our peaceful and welcoming space is designed to support your journey towards optimal wellness. Visit us at San Diego Holistic Therapy and experience the transformative power of holistic healing.

Peace of Mind Healing Therapy is a holistic health institution located at 8080 La Mesa Boulevard in La Mesa, California, United States. Our dedicated team of therapists and practitioners are committed to providing a safe and nurturing environment for individuals seeking healing and balance in their lives. We offer a wide range of therapeutic services including massage therapy, acupuncture, energy healing, and counseling to help our clients achieve a state of calm and peace of mind. Whether you are dealing with physical pain, emotional trauma, or simply seeking relaxation, our experienced staff is here to support you on your journey to wellness. Visit us today and experience the transformative power of healing therapy at Peace of Mind.

Stephanie Danial, Counselor is a trusted healthcare institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Stephanie Danial provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate approach and years of experience, Stephanie Danial offers personalized counseling services to help clients navigate through life's challenges and achieve a sense of balance and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stephanie Danial is here to help you on your journey towards healing and growth.

Grow Through Life Counseling Mission Valley is a health institution located in San Diego, California, United States. We offer counseling services at various locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our mission is to help individuals grow and thrive through life's challenges. If you or someone you know is in crisis or a danger to self or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Terri Kisselovich, Counselor is a trusted institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Terri Kisselovich provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Terri Kisselovich offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, career, or mental health, Terri Kisselovich is here to help you navigate through life's obstacles and find a path towards healing and self-discovery.

Michael Patton LCSW is a health institution located at 4700 Spring Street in La Mesa, California, United States. As a licensed clinical social worker, Michael Patton offers professional counseling services to individuals and families in need of support. With a compassionate and client-centered approach, Michael Patton LCSW provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Michael Patton is dedicated to helping you navigate through life's challenges and achieve emotional well-being. Contact Michael Patton LCSW today to schedule an appointment and take the first step towards a healthier and happier life.

Steven Alper, L.C.S.W. is a health institution located at 8318 University Avenue in La Mesa, California, United States. This institution is led by licensed clinical social worker Steven Alper, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Steven Alper, L.C.S.W. offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Steven Alper, L.C.S.W. is dedicated to helping you achieve a happier and healthier life.

Pollard Arlene LCSW is a health institution located at 7777 Alvarado Road in La Mesa, California, United States. It is run by licensed clinical social worker Arlene Pollard, who offers professional counseling services to individuals seeking mental health support. With a compassionate and client-centered approach, Arlene helps her clients navigate through various challenges and emotional issues. Whether you are struggling with anxiety, depression, relationship problems, or trauma, Pollard Arlene LCSW provides a safe and supportive environment for healing and growth.

Kimberly Lopez-Sanchez, Counselor is a trusted health institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Kimberly provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal development. With a compassionate and personalized approach, Kimberly helps her clients navigate through life's challenges and achieve emotional well-being. Trust Kimberly Lopez-Sanchez, Counselor to provide the professional care and support you need to live a happier and healthier life.

Snyder Peggy PhD is a health institution located at 8318 University Avenue in La Mesa, California, United States. Specializing in mental health services, Dr. Peggy Snyder offers expert counseling and therapy sessions to help individuals overcome challenges and improve their well-being. With a focus on personalized care and evidence-based practices, Snyder Peggy PhD is dedicated to supporting clients on their journey towards mental and emotional wellness.

East County Outpatient Counsel is a leading health institution located at 7339 El Cajon Boulevard in La Mesa, California. Our facility offers expert outpatient counseling services for individuals seeking support and guidance in managing their mental health and well-being. Our team of dedicated professionals provides personalized care and treatment plans to help clients navigate their challenges and achieve positive outcomes. With a focus on holistic healing and compassionate care, East County Outpatient Counsel is committed to empowering individuals to live their best lives. Contact us today to learn more about our services and schedule an appointment.

Gayle Jensen, PsyD is a health institution located in La Mesa, California, United States. Dr. Gayle Jensen is a licensed psychologist who offers therapy and counseling services to individuals seeking support for various mental health issues. With a Doctorate in Psychology, Dr. Jensen provides a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Gayle Jensen is dedicated to helping you navigate through life's challenges and find inner peace.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.