The 30 Best Stress relief activities in Orange, California

The Mental Health Association-Orange is a health institution located at 22471 Aspan Street in Lake Forest, California, United States. This organization is dedicated to promoting mental wellness and providing support for individuals struggling with mental health issues. With a team of compassionate professionals, they offer a range of services including therapy, support groups, and educational resources to help individuals on their journey to recovery. The Mental Health Association-Orange strives to create a safe and welcoming environment where individuals can receive the care and support they need to improve their mental well-being.

Orange County Karate Center (OCKC) is a premier Shotokan Karate studio located in Brea, California. Our center, situated at 965 East Birch Street, offers top-notch training for individuals looking to enhance their physical and mental well-being. At OCKC, we emphasize the development of both the body and mind. Our students not only acquire a strong skillset in the martial arts, but also cultivate important life skills such as humility, self-control, perseverance, and more.

Orange County Aikido is a renowned health institution located at 640 East Katella Avenue in Orange, California, United States. Specializing in the ancient martial art of Aikido, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a welcoming atmosphere, Orange County Aikido is the perfect place to improve your fitness, flexibility, and self-defense skills. Whether you are a beginner or an experienced practitioner, you will find a supportive community and top-notch training at Orange County Aikido.

Newport Beach Civic Center Park is a beautiful and expansive park located at 1306-1484 Avocado Avenue in Newport Beach, California. This park offers a serene and picturesque environment for visitors to relax, unwind, and enjoy the outdoors. With lush greenery, walking paths, and stunning views, Newport Beach Civic Center Park is the perfect spot for a peaceful stroll or a picnic with family and friends. The park also features various amenities such as playgrounds, picnic areas, and outdoor fitness equipment, making it a popular destination for locals and tourists alike. Whether you're looking to soak up the sun or simply escape the hustle and bustle of city life, Newport Beach Civic Center Park is a must-visit destination in Southern California.

Greer Park is a picturesque park located at 6900 West McFadden Avenue in Huntington Beach, California. This popular tourist attraction offers a serene escape from the hustle and bustle of city life, with lush greenery, scenic walking paths, and ample space for outdoor activities. Visitors can enjoy picnicking, playing sports, or simply relaxing in the beautiful surroundings. Greer Park is the perfect destination for nature lovers and families looking to unwind and connect with the great outdoors.

Southern California Family Wellness is a health institution located at 500 North State College Boulevard in Orange, California, United States. If you or your loved ones are experiencing symptoms such as withdrawing from activities, feeling confused or hearing voices, we are here to help. Our mission is to improve the world one person at a time, offering psychological services, physical wellness, and coaching services both locally and worldwide. Our licensed psychologist provides counseling either in person or via telehealth, while our board-certified executive coach offers life coaching and Executive Coaching. We also provide emotional intelligence training, testing, and evaluation services. If needed, we can refer you to a family physician or psychiatrist for physical well-being. Submit a free 10-minute appointment request or referral form to partner with us and start your journey towards wellness.

Earthroots Field School, located in Silverado, California, is a nature-based school that offers programs for individuals of all ages. From infants to adults, Earthroots empowers people through nature connection. The 39-acre property, Big Oak Canyon, is situated on ancestral Acjachemen and Tongva territory. At Earthroots, you can enjoy fun nature-themed activities and coloring pages that can be printed at any time. The school also offers customizable programs that can be brought to your location. Donations to Earthroots Field School support their mission of connecting people with nature and preserving the Earth for future generations.

Karate Sunnyvale is a health institution located at 1642 Canary Drive in Sunnyvale, California, United States. We offer classes for men, women, and kids aged 7 and up. Our classes focus on teaching the Matsubayashi system of Shorin-ryu karate-do, a highly developed martial art created by Shoshin Nagamine. Our dojo is registered with the World Matsubayashi-Ryu (Shorin-Ryu) Karate-Do Association. At Karate Sunnyvale, you can learn self-defense in a safe and structured environment. Our classes are great for stress relief, general fitness, flexibility, weight loss, self-defense, confidence, and increasing energy. We group our classes based on experience levels and fees are due at the beginning of each month.

The World Martial Arts Center is a premier health institution located at 1632 East Katella Avenue in Orange, California, United States. This center offers a wide range of martial arts classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, the World Martial Arts Center has something for everyone. With experienced instructors and a supportive community atmosphere, this institution is dedicated to helping you achieve your health and wellness goals through the practice of martial arts.

OC Martial Arts is a premier health institution located at 3126 East Chapman Avenue in Orange, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness goals while also teaching discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, OC Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Z-Ultimate Self Defense Studios is a premier institution located at 7532 East Chapman Avenue in Orange, California, United States. Specializing in self-defense and martial arts training, our studio offers a wide range of classes for individuals of all ages and abilities. Our experienced instructors are dedicated to helping students improve their physical fitness, confidence, and self-discipline while learning valuable self-defense techniques. Whether you are looking to improve your overall health or learn how to protect yourself, Z-Ultimate Self Defense Studios is the perfect place for you. Visit us today and start your journey towards a healthier and safer lifestyle.

Japan Karate Do Gensei Ryu is a renowned martial arts institution located at 18672 East Center Street in Orange, California, United States. With a focus on traditional Japanese karate techniques, Gensei Ryu offers top-notch instruction in a disciplined and supportive environment. Students of all ages and skill levels are welcome to join and improve their physical fitness, mental focus, and self-defense skills. The experienced instructors at Gensei Ryu are dedicated to helping each student reach their full potential and achieve their martial arts goals. Join us at Japan Karate Do Gensei Ryu and experience the rich tradition and powerful techniques of Japanese karate.

Riverside Shotokan Karate is a premier martial arts institution located in Riverside, California. Our dojo is dedicated to teaching the traditional Japanese martial art of Shotokan Karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop self-confidence, strength, and mental focus. Join us at 20010 Orange Terrace Parkway in Riverside and start your journey towards mastering the art of Shotokan Karate today.

Jeff Speakman's Kenpo 5.0 Anaheim is a health institution located at 1425 East Lincoln Avenue in Anaheim, California, United States. Our academy is family oriented and focused on finding joy in your training. Through our passionate community, students will feel united with those around them. At our academy, students will experience a transformation in their confidence as they grow and develop their skills. We are dedicated to helping students become self-assured and prepared for their future. Join us at Jeff Speakman's Kenpo 5.0 Anaheim to start your journey towards personal growth and empowerment.

Frazier Martial Arts is a premier health institution located at 269 North Tustin Street in Orange, California, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at Frazier Martial Arts and unleash your full potential through the practice of martial arts.

Variant Movement is a renowned dance institution located at 31878 Del Obispo Street, San Juan Capistrano, California, United States. The institution is led by a team of highly talented and experienced choreographers, including Ashley Korngold, Danielle Luna Braithwaite, Lena Karram, Ali Terrones, Gary Roberts, and Hannah Schiller. Ashley Korngold, with a lifelong passion for dance, has trained in various styles and has performed and choreographed in numerous productions across California, Kansas, and Utah. She has received accolades for her choreography and continues to inspire dancers of all ages and levels.

A Better Way Psychiatry & TMS is a leading clinic for transcranial magnetic stimulation therapy in Stanton, CA. Located at 12860 Beach Boulevard, our clinic offers cutting-edge treatments for various mental health conditions. With a focus on providing top-quality care and support, we strive to be a valuable resource for our patients on their healing journey. Stanton is a vibrant city with unique attractions such as Adventure City, Rodeo 39 Public Market, and Knott’s attractions. Our clinic is conveniently situated in this growing community, easily accessible to residents of Orange County and surrounding areas. We are dedicated to serving the mental health needs of Stanton and neighboring communities, offering free consultations to help individuals explore their treatment options.

Welcome to Spa At The Mission: A Sanctuary of Rejuvenation and Peace Nestled in the heart of San Juan Capistrano, California, Spa At The Mission offers a serene escape where tranquility and renewal converge. Located at 26907 Old Mission Road, our spa is part of the Inn at the Mission San Juan Capistrano, Autograph Collection. Here, we honor the rich history and spiritual legacy of the area, bringing you a holistic wellness experience that rejuvenates the body, mind, and soul.

Welcome to Thao Nguyen Physiotherapy, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 4010 Orange Avenue, we specialize in providing top-notch physiotherapy services designed to help you achieve optimal physical health and performance. At Thao Nguyen Physiotherapy, we understand that each individual is unique, and our dedicated team of experienced physiotherapists is committed to delivering personalized care tailored to your specific needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical fitness, we offer a wide range of therapeutic treatments and wellness programs to support your journey to recovery and health.

you find yourself having fewer than three bowel movements a week, it may be time to consult with Dr. Morris B. Silver. Constipation can lead to discomfort, bloating, and a feeling of fullness. If left untreated, it can result in more severe complications, such as hemorrhoids or fecal impaction. Dr. Silver's practice focuses on providing comprehensive care for patients dealing with constipation and other gastrointestinal issues. He offers personalized treatment plans tailored to each patient's unique needs. These may include dietary adjustments, increased fluid intake, exercise, and, in some cases, medication. Dr. Silver may also conduct diagnostic tests to identify underlying causes of constipation and address them effectively.

Welcome to Able2Change Mental Health & Depression Treatment Center, a trusted haven for healing located in the heart of South Orange County, California. Situated at 31501 Rancho Viejo Road, Suite 101, San Juan Capistrano, CA 92675, our center is dedicated to providing comprehensive mental health and substance use disorder treatments. With over 23 years of service to the Orange County community, we pride ourselves on our commitment to personalized care and support for every individual who walks through our doors. Able2Change is a CARF-accredited, in-network facility specializing in a wide range of mental health conditions, from mild to severe, including dual-diagnosis and substance use disorders. Our mission is to empower individuals by equipping them with the tools necessary to achieve a life of serenity and balance. Our treatment approach is rooted in creating individualized care plans through intensive therapeutic analysis, ensuring each client receives the tailored support they need.

Welcome to Garage Pilates: Your Boutique Pilates Experience in Los Alamitos Discover the transformative power of Pilates at Garage Pilates, a boutique studio located at 10900 Los Alamitos Boulevard, Suite 116, Los Alamitos, California. Our studio is designed for those seeking a personalized and attentive Pilates experience, with class sizes capped at just five participants. This ensures that each client receives the individual attention necessary to master their Pilates practice safely and effectively.