Stress reduction therapy in Truckee, California

Jodi Hubbell, CMT is a professional massage therapy institution located at 10049 Martis Valley Road in Truckee, California, United States. With a focus on promoting health and wellness through therapeutic massage techniques, Jodi Hubbell, CMT offers a range of services to meet the individual needs of each client. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, Jodi Hubbell, CMT provides expert care in a tranquil and welcoming environment. Experience the benefits of skilled hands and personalized attention at Jodi Hubbell, CMT.

Burkhart Bodywork is a premier wellness center located at 10015 Palisades Drive in Truckee, California. Our experienced team of skilled therapists offers a range of therapeutic bodywork services to help clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our personalized treatments are designed to meet your individual needs. Come experience the healing power of Burkhart Bodywork and take a step towards a healthier, happier you.

Karin Sable MA LMFT is a licensed marriage and family therapist located in Truckee, California. She provides mental health therapy to adults and couples in the Truckee and North Lake Tahoe areas. Karin specializes in brief counseling, which focuses on symptom reduction and problem-solving to help individuals manage stress, increase resilience, and develop coping skills. She creates a comfortable and non-judgmental environment for her clients, working collaboratively to understand their values and develop goals that align with their passions. Karin uses evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy. Additionally, she has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy. Karin is dedicated to helping her clients create positive and lasting change in their lives by gaining insight, understanding, and control over their patterns of behavior and habits.

Karin Sable LMFT is a licensed marriage and family therapist located at 10775 Pioneer Trail in Truckee, California. Specializing in mental health therapy for adults and couples, Karin offers brief counseling services in the Truckee and North Lake Tahoe areas. With a focus on symptom reduction and problem-solving, Karin provides a comfortable and non-judgmental environment for clients to explore their values, goals, and challenges. Using evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy, Karin helps clients develop insight, understanding, and coping skills to create positive and lasting change in their lives. Additionally, Karin has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy, to help clients integrate and heal from past traumas. Whether you are experiencing stress, sadness, anxiety, anger, or any other emotional or behavioral pattern causing distress, Karin is dedicated to helping you gain control and create meaning in your life.