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TOP 30 Stress reduction therapy in Santa Barbara, CA
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Search for local businesses, places and services near you
Anxiety & Panic Disorders Clinic of Santa Barbara
The Anxiety & Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California, specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders. These include Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Post-Traumatic Stress Disorder, and more. The clinic offers Cognitive Behavioral Therapy (CBT), which has been proven effective in treating these disorders. The clinic was established in 1990 by Dr. Michael I. Beiley and continues to provide quality care to those struggling with anxiety and panic. The clinic also offers other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy. The team of professionals at the clinic, including Dr. Beiley, Dr. Zamir, Dr. Meskunas, Jessica, Dr. Jones, and Sara, are dedicated to helping clients overcome their anxiety and improve their quality of life.
Wellness Therapy Center
At Wellness Therapy Center, located at 32 West Calle Laureles in Santa Barbara, California, our experienced therapists offer a variety of modalities to meet your body's needs. With over ten years of experience, our mission is to help you heal and improve your overall health. Whether you're looking for relaxation, pain relief, or stress reduction, we are here to assist you. Not sure what type of massage is right for you? No problem! Schedule a consultation today and we'll work together to find the best treatment for your needs. Visit us at 32 West Calle Laureles in Santa Barbara, California, and start your journey to wellness today.
Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D.
Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at [email protected] or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.
Michael I. Beiley, Ph.D.
Michael I. Beiley, Ph.D. is the founder and director of the Anxiety and Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California. This health institution specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders, including Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, and Post-Traumatic Stress Disorder, among others. The clinic focuses on Cognitive Behavioral Therapy, which has been proven effective in treating these disorders. Dr. Beiley and his team of therapists offer a range of evidence-based treatments, including exposure therapy, cognitive therapy, and behavioral therapy techniques. The clinic also provides other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy when needed. The clinic has been serving the Santa Barbara community since 1990, helping individuals overcome their anxiety-related challenges and improve their quality of life.
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