Stress reduction therapy in Mill Valley, California

Meredith McGarvey is a licensed Marriage & Family Therapist located at 591 Redwood Highway in Mill Valley, California. Specializing in helping families navigate difficult transitions, such as job changes, divorce, or teenagers seeking independence, Meredith focuses on problem-solving techniques, communication enhancement, and stress reduction. With over 10 years of experience working with teens and families, Meredith provides support and guidance through separation and divorce, creating a framework for structure, accountability, and communication to help teenagers mature and overcome the challenges of adolescence. Offering individual and couples therapy, Meredith emphasizes improving communication and intimacy in relationships. Parenting through divorce can be challenging, but Meredith is there to provide support and help maintain consistency for both parents and children. You are not alone at Meredith McGarvey.