TOP 30 Stress reduction techniques in San Jose, California

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The San Jose Buddhist Church Betsuin is a peaceful institution located at 640 North 5th Street in San Jose, California, United States. This church and place of worship also serves as a school, offering teachings and practices to help individuals overcome the three poisons of greed, anger, and foolishness. Through Sunday Services and Dharma School sessions, members of the community can come together to learn, reflect, and find inner peace. Whether you are a long-time member or a newcomer, the San Jose Buddhist Church Betsuin welcomes all to join in their spiritual journey.

Teen Therapy and Counseling in San Jose is a reputable health institution located in Saratoga, California, United States. Our dedicated team of therapists and counselors specialize in providing support and guidance to teenagers facing a variety of mental health issues and challenges. We offer a safe and confidential space for teens to express themselves, explore their emotions, and develop coping strategies to navigate the complexities of adolescence. Our goal is to help teens build resilience, improve their mental well-being, and enhance their overall quality of life. Visit us at 12961 Village Drive to learn more about our services and how we can support you or your loved one.

San Jose Counseling Therapy Office is a leading mental health institution located at 4020 Moorpark Avenue in San Jose, California. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our office is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Emotions in Harmony offers psychotherapy services in Spanish at their location on 1600 The Alameda in San Jose, California. Their team of experienced therapists provides a safe and supportive environment for individuals seeking emotional healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Emotions in Harmony is dedicated to helping you find balance and harmony in your life. Contact them today to schedule an appointment and begin your journey towards emotional well-being.

The Mind and Body Pain Clinic is a leading health institution located at 6010 Hellyer Avenue in San Jose, California, United States. Our clinic specializes in providing comprehensive care for individuals suffering from chronic pain, offering a holistic approach that addresses both physical and mental well-being. Our team of experienced doctors and therapists work together to develop personalized treatment plans that target the root cause of pain, helping patients achieve long-lasting relief and improved quality of life. Visit us today and take the first step towards a pain-free future.

The Clinic is a renowned institution with clinical psychologists and psychiatrists located across the state of California. With offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, and Marin County, we specialize in providing evidence-based mental health treatments for a variety of issues. Our clinicians treat children, adolescents, and adults dealing with sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and more. We prioritize a biopsychosocial approach, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether in-person at our Bay Area offices or statewide via video or telemedicine, we are dedicated to providing quality care to all our patients. Contact us today to schedule an appointment and experience the welcoming environment and great experience that our patients rave about.

Acupuncture Monterey is a leading health institution located at 2122 Monterey Street in San Jose, California. Our team of experienced acupuncturists is dedicated to providing high-quality acupuncture treatments to help improve the overall well-being of our patients. Whether you are seeking relief from chronic pain, stress, or other health issues, our personalized approach to acupuncture can help restore balance to your body and mind. Visit us at Acupuncture Monterey and experience the healing benefits of this ancient practice in a modern setting.

Chingyu Wu Acupuncture Clinic is a premier health institution located at 4155 Moorpark Avenue in San Jose, California. Specializing in traditional Chinese medicine, acupuncture, and holistic healing, our clinic offers a range of services to promote physical, mental, and emotional well-being. Our experienced practitioners are dedicated to providing personalized care and treatment plans to address a variety of health concerns. Visit Chingyu Wu Acupuncture Clinic and experience the benefits of natural healing and wellness.

Jesse T. Lam, MA, Psy.D. is a health institution located at 6920 Santa Teresa Boulevard in San Jose, California, United States. Specializing in mental health services, Dr. Lam provides expert care and support for individuals seeking therapy and counseling. With a background in psychology and a Doctorate in Clinical Psychology, Dr. Lam offers a compassionate and professional approach to helping clients navigate their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Jesse T. Lam, MA, Psy.D. is dedicated to providing personalized and effective treatment to help you lead a happier and healthier life.

YEHs' Acupuncture is a premier health institution located in San Jose, California, United States. Our experienced and highly skilled acupuncturists are dedicated to providing top-quality care to help our patients achieve optimal health and wellness. We offer a wide range of acupuncture services tailored to meet the unique needs of each individual. Whether you are seeking relief from pain, stress, or other health concerns, our team is here to support you on your journey to better health. Visit us at 20445 Prospect Road and experience the healing benefits of acupuncture at YEHs' Acupuncture.

Blissful Healing Center is a serene and welcoming health institution located at 4110 Moorpark Avenue in San Jose, California. Our center offers a range of holistic healing services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to providing personalized care and support to help you achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Blissful Healing Center is here to help you on your journey to a healthier and happier life.

Cung Le is a health institution located at 2268 Quimby Road in San Jose, California, United States. Specializing in providing a range of health services, Cung Le offers personalized care and treatment options to help individuals achieve optimal wellness and overall well-being. With a team of dedicated healthcare professionals, Cung Le is committed to providing top-quality care and support to all patients. Whether you are seeking treatment for a specific health condition or looking to improve your overall health, Cung Le is here to help you on your journey to better health.

Susan Valkenaar is a renowned health institution located at 305 Vineyard Town Center in San Jose, California, United States. With a team of dedicated healthcare professionals, Susan Valkenaar offers a wide range of medical services to cater to the diverse needs of its patients. From preventive care to specialized treatments, the institution is committed to providing top-notch healthcare services to promote overall well-being and improve quality of life. Visit Susan Valkenaar for personalized and compassionate care in a welcoming and comfortable environment.

Lynda Caisip Certified Massage Therapist offers a range of massage therapy services to help you achieve your wellness goals. Located at 1700 Newbury Park Drive in San Jose, California, Lynda's practice now accepts insurance patients and HSA/FSA payments. By verifying your insurance benefits before your appointment, Lynda ensures a seamless experience tailored to your needs. With additional locations in Castro Valley and North Hollywood, Lynda's MyoWellness Massage Therapy prioritizes relaxation and rejuvenation. Whether you're seeking relief from pain, stress reduction, or energy alignment, Lynda's expertise in various massage techniques including LomiLomi, Swedish, deep tissue, and energy management can help you achieve your wellness goals.

MyoMotive Body Therapy is a premier wellness center located at 1021 Blossom Hill Road in San Jose, California. Our skilled therapists specialize in a variety of bodywork techniques, including deep tissue massage, sports massage, and myofascial release. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our team is dedicated to providing personalized care to help you achieve your wellness goals. Visit us today and experience the healing power of MyoMotive Body Therapy.

Brain Mind Wellness is a health institution located at 1101 South Winchester Boulevard in San Jose, California, United States. Our integrative approach to mental health and wellness aims to empower individuals to make positive changes in their lives. Through research-based, holistic, and natural methods, we help clients develop a healthier brain, a healthier mind, and a happier existence. Our services include neurofeedback, psychotherapy, and EMDR to address a wide range of mental health issues. We also offer strategies to help improve self-esteem for children with ADHD and support for individuals with autism. Whether through video or in-person appointments, we are dedicated to optimizing brain function and promoting self-regulation. Please note that the information provided on our website is for educational purposes only and should not be considered as healthcare advice. We do not claim to cure any conditions, but rather assist the nervous system in improving function. If you are currently taking prescription medications, we recommend consulting with your doctor before making any changes. Visit Brain Mind Wellness today to start your journey towards transformational wellness.

Shannon Feldman, MFT is a health institution located at 46 North 2nd Street, Campbell, California, United States. As a Marriage and Family Therapist, Shannon believes that change starts with you and is dedicated to helping you create a life you love. With a collaborative and healing therapeutic approach, Shannon will work with you to explore and grow, guiding you towards the changes you desire. Whether you are struggling with constant thoughts, worries, doubts, or adjusting to the challenges of motherhood, Shannon is here to support you through the transitions. Serving Santa Clara Valley including Campbell, San Jose, and Los Gatos, Shannon Feldman, MFT is committed to helping you make real and lasting change in your life.

REACH is a health and legal institution located at 1430 Tully Road in San Jose, California. Their mission is to raise awareness about mental health and provide culturally competent and evidence-informed treatment to youth, young adults, and their families. They offer prevention and early intervention services for individuals (ages 10-25) at risk for or experiencing early psychosis in Santa Clara County. Psychosis is a brain condition that, if untreated, can distort a person's perception of reality. The REACH program aims to detect early warning signs of psychosis and provide effective support and treatment to help individuals succeed in school, work, and life. Early intervention can delay or prevent the onset of chronic psychosis, reduce hospitalizations, and increase engagement with community services and support resources.

Turning Point is a renowned health institution located at 6122 Camino Verde Drive in San Jose, California. With a focus on providing top-notch healthcare services, Turning Point offers a wide range of programs and treatments to help individuals overcome various health challenges and improve their overall well-being. The institution is staffed with highly skilled and compassionate professionals who are dedicated to providing personalized care and support to every patient. Whether you are seeking treatment for a specific health condition or simply looking to improve your overall health, Turning Point is committed to helping you achieve your goals and live a healthier, happier life.

The Alum Rock Counseling Center is a leading health institution located in San Jose, California. Situated at 1245 East Santa Clara Street, this center is dedicated to providing top-quality counseling services to individuals and families in need. With a team of experienced and compassionate professionals, the center offers a wide range of mental health services to support the well-being of its clients. Whether you are seeking therapy for yourself or a loved one, the Alum Rock Counseling Center is committed to helping you navigate life's challenges and achieve emotional wellness.

Eddie Y Phd Chiu is a renowned health institution located at 6620 Vía del Oro in San Jose, California, United States. Specializing in various aspects of health and wellness, Dr. Chiu and his team of experts offer top-notch services and personalized care to help individuals achieve their optimal health goals. With a focus on holistic approaches and cutting-edge treatments, Eddie Y Phd Chiu is dedicated to providing exceptional healthcare to all patients.

Celia's Healing Touch is a serene and welcoming institution located at 6104 Camino Verde Drive in the heart of San Jose, California. Our dedicated team of experienced professionals is committed to providing holistic healing and wellness services to help individuals achieve optimal health and well-being. From therapeutic massage and acupuncture to energy healing and aromatherapy, we offer a variety of services tailored to meet the unique needs of each client. Come visit us at Celia's Healing Touch and experience the transformative power of healing touch.

Dr. Ly V. Do, MD is a reputable medical institution located at 200 Jose Figueres Avenue in San Jose, California. Dr. Do is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to patients in the area. With a focus on promoting health and wellness, Dr. Ly V. Do, MD offers personalized and compassionate care to individuals of all ages. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Do and his team are dedicated to helping you achieve optimal health and well-being. Visit Dr. Ly V. Do, MD for exceptional medical care in San Jose, California.

Located at 4620 Fortran Drive in San Jose, California, Pacifyr is a health institution dedicated to helping individuals overcome stress, depression, anxiety, and addictions. Whether you are in a high-risk job or simply struggling with personal challenges, Pacifyr offers online counseling and therapy services to support your emotional and mental well-being. From teens navigating the complexities of adolescence to adults facing everyday crises, Pacifyr provides expert advice and support in just three simple steps. With a focus on inclusivity, flexibility, and cost-effectiveness, Pacifyr offers private, HIPAA-compliant counseling sessions that can be accessed from the comfort of your own home. Whether you are seeking life coaching, traditional counseling, or faith-based support, Pacifyr is your go-to platform for superior quality online psychological services. Experience the convenience and effectiveness of Pacifyr's Telehealth platform today and take the first step towards a happier, healthier you.

The Brain Wellness Center, located at 3031 Tisch Way in San Jose, California, is a leading institution dedicated to promoting optimal brain health and function. Our team of expert doctors and health professionals specialize in providing comprehensive assessments, personalized treatment plans, and innovative therapies to improve cognitive performance, mental well-being, and overall brain wellness. Whether you are seeking to address memory issues, cognitive decline, or mental health concerns, our center offers cutting-edge treatments and compassionate care to help you achieve optimal brain health. Visit us today to start your journey towards a healthier mind and a brighter future.

Lin Ellen J is a licensed psychologist located at 1132 McKendrie Street in San Jose, California. Specializing in healing and transforming lives, Lin Ellen J offers therapy for individuals struggling with anxiety, trauma, and complex trauma. With a focus on integrating Eastern and Western practices, Lin Ellen J takes a holistic approach to address the deeper roots of clients' struggles from a multicultural, feminist, and systems lens. In sessions with Lin Ellen J, clients can expect to be challenged and supported in exploring self-healing techniques and working towards their goals. The initial sessions involve getting to know each other and discussing developmental and relational history to better understand the client's areas of strength and struggle. Weekly 50-minute sessions are typically recommended, with the option to adjust frequency or duration based on individual needs.

SEMA Bayla, PsyD is a health institution located at 2516 Samaritan Drive in San Jose, California, United States. Led by Dr. SEMA Bayla, a licensed clinical psychologist, the institution offers a range of psychological services to individuals seeking support for mental health concerns. From therapy sessions to psychological assessments, SEMA Bayla, PsyD provides personalized and compassionate care to help clients navigate their mental health challenges. With a focus on promoting well-being and resilience, this institution is dedicated to helping individuals achieve mental wellness and lead fulfilling lives.

Accredited Counseling and Intervention Services, Inc. is a reputable health institution located at 1190 Park Avenue in San Jose, California, United States. Our team of accredited counselors and therapists provide a wide range of counseling and intervention services to individuals and families in need. We offer personalized treatment plans to address a variety of mental health issues, addiction problems, and relationship challenges. Our goal is to provide support, guidance, and healing to help our clients achieve overall well-being and improved quality of life. Trust in Accredited Counseling and Intervention Services, Inc. for professional and compassionate care.

Herban Wellness Acupuncture APC is a health institution located in San Jose, California, dedicated to providing personalized and effective pain relief through expert acupuncture and OBA hypnosis services. With over 15 years of experience, our goal is to empower individuals to live life to the fullest, free from physical and emotional pain. Acupuncture, a holistic medicine practiced for centuries, stimulates the central nervous system to relieve pain and restore balance to the body. It can help with a wide range of conditions such as anxiety, depression, digestive issues, and sleep disorders. Our integrative approach combines traditional wisdom with modern techniques to guide you towards optimal health and pain-free living.

Tranquil Minds is a serene health institution located on Commodore Drive in San Jose, California. Our dedicated team of professionals is committed to providing a peaceful and welcoming environment for individuals seeking mental health and wellness services. At Tranquil Minds, we offer a range of therapeutic treatments and counseling options to promote overall well-being and inner peace. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate staff is here to help guide you on your journey to mental wellness. Visit Tranquil Minds today to start your path towards a healthier mind and a brighter future.