TOP 10 Stress reduction strategies in San Luis Obispo, California

Central Coast Psychiatric is a leading mental health institution located at 1428 Phillips Lane in San Luis Obispo, California. Our hospital specializes in providing comprehensive psychiatric care for individuals of all ages struggling with mental health disorders. Our team of experienced psychiatrists, psychologists, and therapists are dedicated to providing personalized treatment plans to help patients achieve mental wellness and stability. At Central Coast Psychiatric, we strive to create a safe and supportive environment for our patients to receive the highest quality care.

Nourish the Brain Institute is a renowned health institution located at 668 Marsh Street in San Luis Obispo, California, United States. Our mission is to promote brain health and cognitive function through cutting-edge research, innovative programs, and personalized care. Our team of experts is dedicated to providing the highest quality services to help individuals optimize their brain health and overall well-being. Visit us today to discover how we can help you nourish your brain and enhance your quality of life.

Rebecca Velasquez, LCSW & Associates is a psychotherapy practice and meditation teaching institution located at 486 Marsh Street in San Luis Obispo, California. We specialize in helping individuals find inner peace and balance in their lives, providing practical tools and therapeutic modalities to address root causes of symptoms such as anxiety, stress, and irritability. Our goal is to help you connect with your authentic self, nurture self-love, and achieve a more joyful and fulfilling life. By working with us, you can unlock the door to your best self and experience real joy and wellness. Make an appointment today by calling or texting (805) 305-4543.

Kendra Williams, LMFT is a mental health institution located at 867 Pacific Street in San Luis Obispo, California, United States. As a licensed marriage and family therapist, Kendra Williams provides expert counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and personalized approach, Kendra helps clients navigate through challenges, improve relationships, and achieve emotional well-being. Whether you are facing stress, anxiety, depression, or relationship issues, Kendra Williams, LMFT is here to help you on your journey to healing and growth.

Central Coast Art Therapy is a health institution located at 3592 Broad Street in San Luis Obispo, California. We offer art therapy services to individuals seeking healing and personal growth through creative expression. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and experiences through various art mediums. Whether you are struggling with mental health issues, trauma, stress, or simply looking to enhance your overall well-being, Central Coast Art Therapy is here to help you on your journey towards self-discovery and healing.

Wilson Stephanie B is a health institution located at 1190 Marsh Street in San Luis Obispo, California, United States. They offer a range of health services to cater to the needs of their patients. The institution is dedicated to providing top-quality care and personalized treatment plans to help individuals achieve optimal health and well-being. With a team of experienced and compassionate healthcare professionals, Wilson Stephanie B strives to make a positive impact on the lives of their patients.

The Coastal Center for Anxiety Treatment, located at 1243 Monterey Street in San Luis Obispo, California, is a health institution dedicated to providing specialized care for individuals struggling with anxiety disorders. Led by Dr. Eric Goodman, the center offers treatment for a range of conditions including OCD, panic disorder, fears/phobias, social anxiety disorder, persistent worry, and more. With a focus on compassion and understanding, the Coastal Center for Anxiety Treatment serves as a guiding light for those navigating the challenges of living in an increasingly anxious world.

Dr. Gayle Cekada, MD is a reputable medical institution located at 184 Casa Street in San Luis Obispo, California. Specializing in various aspects of health and wellness, Dr. Cekada provides top-quality medical care to patients in the area. With a focus on patient-centered care and a commitment to excellence, Dr. Cekada and her team offer a wide range of services to address various health needs. Whether you are in need of a routine check-up, treatment for a specific health concern, or simply looking to maintain optimal health, Dr. Gayle Cekada, MD is dedicated to providing personalized and compassionate care to all patients.

Alyn Bartick, M.S., L.M.F.T. is a mental health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Alyn Bartick is a Licensed Marriage and Family Therapist (L.M.F.T.) with a Master of Science (M.S.) degree, providing professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Alyn Bartick offers a safe and supportive environment for clients to explore their thoughts and feelings. Contact Alyn Bartick, M.S., L.M.F.T. for personalized therapy sessions to help navigate life's challenges and improve mental health.

Summer Sessions Counseling is a health institution located at 1011 Pacific Street in San Luis Obispo, California, United States. Our dedicated team of counselors provides professional and compassionate support to individuals seeking mental health services during the summer months. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, our experienced counselors are here to help. We offer a safe and welcoming environment for individuals to explore their thoughts and feelings, and work towards achieving their personal goals. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Peaceful Mind, Inc./A. Anthony Aichouri, MD, PhD is a reputable health institution located at 3220 South Higuera Street in San Luis Obispo, California. Dr. A. Anthony Aichouri is a highly qualified doctor with both medical and doctoral degrees, specializing in promoting mental and emotional well-being. The institution offers a range of services aimed at fostering a peaceful mind and overall health. Patients can expect compassionate care and expert guidance on their journey towards improved mental health.

Rachel Quigley LMFT is a mental health institution located at 1042 Pacific Street in San Luis Obispo, California. As a licensed marriage and family therapist, Rachel Quigley provides counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and personalized approach, Rachel helps her clients navigate through challenges and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rachel Quigley LMFT is here to provide the support and guidance you need.

Drago Rose, MD is a reputable medical institution located at 2178 Johnson Avenue in San Luis Obispo, California. Specializing in health and wellness, Dr. Rose provides top-notch medical care to patients in the area. With a focus on personalized treatment plans and compassionate care, Drago Rose, MD is dedicated to helping individuals achieve and maintain optimal health. Whether you're in need of a routine check-up or have a specific health concern, Drago Rose, MD is here to provide expert medical services.