The 30 Best Stress reduction methods in Torrance, California

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Bon Acupuncture & Moxa Clinic is a leading health institution located in Torrance, California. Our clinic specializes in acupuncture and moxibustion therapy, offering a holistic approach to healing and wellness. Our experienced practitioners provide personalized treatments to address a wide range of health issues, including pain management, stress relief, and overall well-being. Located at 1730 Sepulveda Boulevard, our clinic is dedicated to providing high-quality care in a comfortable and welcoming environment. Visit Bon Acupuncture & Moxa Clinic today and experience the benefits of traditional Chinese medicine for yourself.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

Grace Medical Center & Acupuncture is a premier healthcare facility located in Torrance, California. Our center offers a wide range of medical services, including acupuncture, to promote holistic healing and overall wellness. Our team of experienced doctors and practitioners are dedicated to providing personalized care to each patient. Whether you are seeking traditional medical treatments or alternative therapies such as acupuncture, our center is equipped to meet your healthcare needs. Visit us at 23210 Crenshaw Boulevard for compassionate and comprehensive care.

Reflections Mental Health Services is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, personalized care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and improve their overall quality of life. Our facility is conveniently located at 21151 South Western Avenue, making it easily accessible to those in the Torrance area. If you or a loved one is in need of mental health support, look no further than Reflections Mental Health Services.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.

Miller Psychology Group is a health institution located at 3838 West Carson Street in Torrance, California, United States. Our team of experienced psychologists provides comprehensive mental health services to individuals in need. Appointments for Torrance/South Bay are available on Fridays all day and Monday afternoons/evenings, based on availability. For individuals in Santa Clarita/Canyon Country, in-person sessions are currently full, but we are still offering telehealth sessions on Tuesdays and Thursdays, based on availability. Contact us for more information and to schedule an appointment.

Hart Lee Ann is a health institution located in Torrance, California, United States. Specializing in individual, couple, and family counseling, Hart Lee Ann offers personalized one-on-one sessions to address your needs and develop a plan for problem resolution. With over 25 years of experience as a psychotherapist, Hart Lee Ann, a licensed Clinical Social Worker, provides a comfortable and supportive environment for clients to work towards personal growth and achieve their life goals. Services offered include improving communication and relationship skills for couples, as well as strengthening family relationships. With a focus on developing strengths and achieving life goals, Hart Lee Ann is dedicated to helping clients navigate through their challenges and reach a place of peace and well-being.

Christina Acupressure is a health institution located at 18218 Prairie Avenue in Torrance, California, United States. Specializing in the ancient healing art of acupressure, our experienced practitioners offer personalized treatments to help alleviate pain, reduce stress, and promote overall well-being. Whether you are seeking relief from a specific ailment or simply looking to enhance your overall health, Christina Acupressure is dedicated to providing high-quality care in a relaxing and welcoming environment. Visit us today to experience the benefits of this natural and effective form of therapy.

Welcome to PV Massage Spa, your serene sanctuary for relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 25404 Crenshaw Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. At PV Massage Spa, we specialize in a wide range of therapeutic massage services tailored to meet your individual needs and promote overall well-being. Our highly skilled and experienced therapists are dedicated to providing personalized care in a peaceful and soothing environment. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, our diverse menu of services, including Swedish, deep tissue, hot stone, and aromatherapy massages, is designed to restore balance and harmony to your body and mind.

Welcome to X H Massage, your serene oasis in the heart of Torrance, California. Located at 1730 Sepulveda Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to promoting wellness and relaxation for our valued clients. At X H Massage, we offer a wide range of services tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and reflexology massages. Our experienced and certified therapists are committed to providing exceptional care, ensuring that each visit leaves you feeling rejuvenated and revitalized.