Stress reduction in Santa Cruz, California

TCM Clinic For Santa Cruz is a leading health institution located at 340 Soquel Avenue in Santa Cruz, California. Specializing in Traditional Chinese Medicine, our clinic offers a wide range of holistic treatments to promote overall well-being and address various health issues. Our team of experienced practitioners provides personalized care to each patient, using techniques such as acupuncture, herbal medicine, cupping, and more. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your health, TCM Clinic For Santa Cruz is dedicated to helping you achieve optimal wellness. Visit us today and experience the benefits of traditional Chinese medicine in a warm and welcoming environment.

Santa Cruz Wellness, located at 303 Potrero Street in Santa Cruz, California, is a health institution dedicated to relieving suffering and bringing organization to chaos. Tracy Cone, L.Ac., a Chinese medicine physician, practices a holistic approach to health using acupuncture, nutrition counseling, lifestyle coaching, and herbal supplementation. Specializing in Classical Five Element acupuncture, Tracy treats the body, mind, and spirit to promote full health and balance. Tracy completed her master’s in Chinese Medicine at Five Branches University and has studied intensively with Peggy Arent, L.Ac. She is also a competitive outrigger canoe paddler, mountain biker, and trail runner. As a mother and lifelong member of the Santa Cruz community, Tracy is dedicated to helping patients with a variety of conditions including fatigue, hormone imbalances, digestive problems, emotional disorders, pregnancy-related conditions, and pediatric conditions.

Living with Dogs - Santa Cruz Training Classes is a renowned institution located at 817 Swift Street in Santa Cruz, California, United States. Since 1999, they have been dedicated to helping people and dogs become better life partners through their expert dog training and puppy classes. Their additional location at 8022 Soquel Dr Aptos Village, CA, 95003 offers convenient access to their services for Santa Cruz County residents. In addition to their in-person classes, they also provide a free video series with valuable training tips for the human part of the relationship. Join Living with Dogs - Santa Cruz Training Classes and strengthen the bond with your furry companion today!

Santa Cruz Tai Chi is a renowned health institution located at 1001 Center Street in the beautiful city of Santa Cruz, California, United States. Specializing in the ancient Chinese martial art of Tai Chi, our experienced instructors offer classes and workshops designed to improve physical health, reduce stress, and promote overall well-being. Whether you are a beginner or an advanced practitioner, Santa Cruz Tai Chi welcomes individuals of all ages and fitness levels to join our community and experience the numerous benefits of this gentle yet powerful practice. Come visit us and discover the transformative effects of Tai Chi on your mind, body, and spirit.

Thriveworks Counseling & Psychiatry Santa Cruz, located at 1414 Soquel Avenue, Santa Cruz, California, is a health institution that offers a range of therapy and counseling services. Whether you are seeking individual, couples, child/teen, or family therapy, our diverse team of specialists can help. Our providers are experienced in using various therapeutic approaches to address emotional and behavioral challenges. At Thriveworks, we believe that therapy can be life-changing and provide dedicated time with a mental health professional to help you navigate through difficult times. Our support team is available seven days a week to assist you in finding a provider that fits your needs. We also offer psychiatric medication management for those who require it.

Santa Cruz Neurofeedback Center is a leading health institution located at 2425 Porter Street in Soquel, California, United States. Our center specializes in providing cutting-edge neurofeedback therapy to help individuals improve their cognitive functions, manage stress, and enhance overall brain health. Our team of experienced professionals is dedicated to helping clients achieve their wellness goals through personalized treatment plans and state-of-the-art technology. Visit Santa Cruz Neurofeedback Center today and take the first step towards a healthier brain and a happier life.

Katy Anderson, CMT-CLT at Silicon Valley Bodywork is a health institution located at 632 Frederick Street in Santa Cruz, California. Katy Anderson is a certified massage therapist and certified lymphedema therapist, specializing in providing a range of therapeutic bodywork services. With a focus on promoting healing and wellness, Katy offers personalized treatments to address a variety of health concerns and conditions. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, Katy Anderson, CMT-CLT at Silicon Valley Bodywork is dedicated to helping you achieve optimal health and well-being.

The Acupuncture & Chinese Medicine Health Center is a leading health institution located in Santa Clara, California. Our center specializes in traditional Chinese medicine practices such as acupuncture, herbal medicine, and therapeutic massage. Our team of experienced practitioners are dedicated to providing personalized and holistic healthcare to our patients. Whether you are seeking relief from pain, stress, or chronic conditions, our center offers a comprehensive approach to promoting health and wellness. Visit us at 2005 De La Cruz Boulevard to experience the benefits of acupuncture and Chinese medicine for yourself.

Centerpoint Acupuncture is a leading health institution located at 525 Laurel Street in Santa Cruz, California. Specializing in the ancient healing art of acupuncture, our experienced practitioners provide personalized care to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to helping you achieve optimal wellness. Visit Centerpoint Acupuncture today and experience the benefits of this holistic approach to health and healing.

Alan Fischer Many Bodywork is a health institution located at 75 Chestnut Street in Santa Cruz, California, United States. Specializing in various bodywork techniques, our skilled practitioners provide personalized care to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from pain, stress reduction, or simply looking to enhance your overall health, Alan Fischer Many Bodywork offers a range of services to meet your needs. With a focus on holistic healing and a commitment to client satisfaction, our institution is dedicated to helping you feel your best.

Dominican Hospital PEP Program, located at 21340 East Cliff Drive in Santa Cruz, California, is a renowned medical center offering a range of services to promote health and wellness. Specializing in cardiac risk reduction, cholesterol screenings, and medical fitness, this facility is dedicated to providing high-quality care to the Santa Cruz community and surrounding areas. As part of the esteemed Dignity Health network, Dominican Hospital PEP Program prioritizes compassionate care and accessibility for all patients. Whether you're in need of a specific doctor or seeking treatment in a particular specialty, this Santa Cruz medical center is committed to meeting your healthcare needs with excellence and expertise. Visit Dominican Hospital PEP Program for comprehensive and personalized medical care in California.

Eastside Community Acupuncture is a welcoming health institution located in Santa Cruz, California. Our mission is to provide affordable and accessible acupuncture services to the local community. Our skilled practitioners offer personalized treatments in a peaceful and inclusive environment. Whether you are seeking relief from pain, stress, or other health issues, Eastside Community Acupuncture is here to support your wellness journey. Visit us at 883 41st Avenue and experience the healing benefits of acupuncture today.

Michael Alexander LAc offers a range of holistic health services including acupuncture, massage therapy, and Medical Qi Gong. Located in Santa Cruz, California, our experienced practitioners are dedicated to helping clients achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or simply looking to improve your overall well-being, our team is here to support you on your healing journey. Visit us at 320 River Street to experience the transformative benefits of traditional Chinese medicine.

NAMI Classroom is a health-focused institution located at 303 Potrero Street in Santa Cruz, California. Our mission is to provide education and support for individuals and families affected by mental health conditions. Our experienced instructors offer a variety of classes and workshops to help individuals better understand and manage their mental health. Whether you are looking for resources, guidance, or simply a supportive community, NAMI Classroom is here to help you on your journey to wellness.

North County Mental Health, led by Dr. Christie Michael M MD, is a reputable mental health institution located at 1400 Emeline Avenue in Santa Cruz, California. Dr. Michael is dedicated to providing compassionate and personalized care to individuals seeking mental health services. With a focus on promoting overall well-being and emotional health, North County Mental Health offers a range of treatment options tailored to each patient's unique needs. Whether you are seeking therapy, medication management, or psychiatric evaluations, Dr. Michael and his team are committed to helping you achieve mental wellness. Contact North County Mental Health today to schedule an appointment and take the first step towards a healthier mind.

Torrente Property Management, Inc. is a reputable real estate agency located at 200 Camino Aguajito in Monterey, California, United States. Specializing in property management and real estate sales in Monterey, Salinas, and the surrounding communities, our services include tenant screening, leasing, building upgrades, maintenance, and HOA management. Whether you are looking for a residential or commercial rental in Monterey, Pacific Grove, Carmel, Salinas, or Santa Cruz, we have a wide selection of properties waiting for you. Our experienced team is dedicated to providing exceptional management services, optimizing profitability, and owner satisfaction through a hands-on approach.

Easefull Counseling is a premier mental health institution located at 550 Water Street in Santa Cruz, California. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking guidance and healing. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Easefull Counseling, we prioritize the well-being and growth of our clients, helping them navigate life's challenges with strength and resilience. Visit us today to begin your journey towards emotional wellness and personal empowerment.

Alison Hunter Therapy, located at 20 South Santa Cruz Avenue in Los Gatos, California, is a health institution that offers various therapy services to support personal growth and development. Whether you are seeking individual therapy to break down barriers and create balance, family therapy to strengthen relationships within the family unit, or couple's therapy to improve communication and intimacy, Alison Hunter Therapy provides a safe and private environment for all. Additionally, the institution offers experiential learning with horses, allowing individuals to witness the incredible sensitivity, beauty, and intelligence of these animals. With Alison's expertise and guidance, clients can expect personal, professional, and insightful therapy sessions that support them in reaching their desired goals.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Melissa S. Bernstein LMFT is a health institution located at 200 Washington Street in Santa Cruz, California. The approach used at this institution is evidence-based Cognitive Behavioral Therapy (CBT) to help clients make positive changes in their lives. The focus is on how our thoughts create our feelings, which then drive our behaviors. CBT helps develop coping skills to deal with present challenges and create hope for the future. Services offered include assistance with anxiety, depression, life transitions, loneliness/isolation, sexual identity, and personal growth. Melissa S. Bernstein LMFT holds a Masters of Arts in Counseling Psychology with a Specialization in Holistic Studies. The institution also provides clients with a Good Faith Estimate for the total expected cost of services, as required by law. Clients have the right to dispute any bill that is $400 or more than the estimated cost. For more information, visit www.cms.gov/nosurprises or call (800) 985-3059.

Hypnotherapy with Eliot Nemzer is a reputable health institution located at 406 Mission Street in Santa Cruz, California, United States. Specializing in hypnotherapy, Eliot Nemzer offers personalized sessions to help individuals overcome various challenges such as anxiety, phobias, smoking cessation, weight management, and more. With a compassionate and professional approach, clients can expect a safe and supportive environment to explore the power of their subconscious mind. Experience transformative healing and personal growth at Hypnotherapy with Eliot Nemzer.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Coastal Turning Point is a leading health institution located at 147 River Street South in Santa Cruz, California, United States. We are dedicated to providing top-quality healthcare services to individuals in need of support and guidance. Our team of experienced professionals offers a wide range of services to help patients navigate their healthcare journey and achieve optimal wellness. Whether you are seeking mental health counseling, addiction treatment, or general medical care, Coastal Turning Point is here to support you every step of the way. Visit us today to see how we can help you turn your health around.

Abby Haile, PsyD Psychologist is a health institution located at 932 Santa Cruz Avenue in Menlo Park, California, United States. The institution is dedicated to helping individuals overcome challenges and cultivate the life they want. With two decades of experience, the licensed psychologist specializes in treating depression, anxiety, relationship problems, and life transitions. The institution focuses on healing from trauma, regulating the nervous system, developing coping skills, improving relationships, and building on personal strengths. The approach is tailored to meet the specific needs of each individual, drawing from research-supported treatments. Abby Haile, PsyD Psychologist is committed to supporting individuals on their journey to engage with life more fully and pursue what they value most.

Aude Castagna is a health institution located at 730 Mission Street in Santa Cruz, California, United States. They offer a range of health services and programs to help individuals improve their overall well-being. From preventive care to specialized treatments, Aude Castagna is dedicated to providing high-quality healthcare to their patients. With a team of experienced healthcare professionals, they strive to create a welcoming and supportive environment for all who seek their services. Visit Aude Castagna for personalized and compassionate healthcare.

Chimene M. Lee, MFT is a health institution located at 100 Doyle Street, Santa Cruz, California, United States. As a licensed Marriage & Family Therapist and Certified Clinical Hypnotherapist, Chimene provides supportive and compassionate psychotherapy, counseling, and hypnotherapy to individuals, adolescents, couples, and families. Her goal is to facilitate healing and personal empowerment by offering compassion, emotional safety, and professional insight. Chimene believes in listening and speaking from the heart to lead from a place of deep knowing, transforming lives and relationships. She has received extensive training in Internal Family Systems (IFS) therapy, Mindfulness-Based Stress Reduction (MBSR), and uses hypnotherapy for deep healing and transformation. If you resonate with her approach and are ready to create a life of joy and authenticity, Chimene is here to help you take the first step towards the life you want to live.

Veronica Tonay, PhD is a renowned health institution located at 550 Water Street in Santa Cruz, California, United States. Led by the esteemed Dr. Veronica Tonay, the institution offers expert guidance and support in various areas of health and wellness. With a focus on holistic and personalized care, patients can expect top-quality services and innovative treatment options. Whether you are seeking help with physical health, mental well-being, or overall wellness, Veronica Tonay, PhD is dedicated to helping you achieve optimal health and happiness.

Julie D. Raia, LMFT, CADC II is a health institution located at 125 East Campbell Avenue in Campbell, California, United States. Specializing in marriage and family therapy as well as substance abuse counseling, Julie D. Raia provides compassionate and personalized care to individuals and families seeking support and guidance. With a focus on holistic healing and evidence-based practices, clients can expect a safe and nurturing environment to address their mental health and addiction concerns. Julie D. Raia, LMFT, CADC II is dedicated to helping clients achieve lasting positive change and improve their overall well-being.

Spark Sleep Solutions is a health-focused store located at 4340 Scotts Valley Drive in Santa Cruz, California. Our institution specializes in providing solutions for sleep-related issues, offering a range of products and services to help customers achieve a restful night's sleep. Whether you suffer from snoring, sleep apnea, or insomnia, our knowledgeable staff is dedicated to helping you find the right solution for your needs. Visit Spark Sleep Solutions today and start your journey towards better sleep and overall well-being.