TOP 10 Stress management techniques in Laguna Niguel, California

Laguna Psychotherapy is a renowned mental health institution located at 28281 Crown Valley Parkway in Laguna Niguel, California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Family Therapy Laguna Niguel is a leading health institution located at 24800 Chrisanta Drive in Mission Viejo, California, United States. Our dedicated team of therapists specializes in providing comprehensive family therapy services to help individuals and families navigate through challenging times and improve their relationships. With a focus on holistic healing and personalized treatment plans, we are committed to supporting our clients in achieving mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier family dynamic.

Welcome to Squeeze Massage, your serene oasis in the heart of Laguna Niguel. Nestled at 32411 Golden Lantern, our spa is dedicated to providing a rejuvenating experience that soothes the body and calms the mind. At Squeeze Massage, we offer a wide range of therapeutic massage services tailored to meet your unique needs. Our skilled therapists are committed to delivering personalized treatments that promote relaxation, relieve stress, and enhance overall well-being. Whether you're seeking a deep tissue massage, a calming Swedish session, or a specialized treatment, our tranquil environment is the perfect place to unwind and recharge. Visit us and discover the ultimate in relaxation and wellness. Your journey to serenity begins here at Squeeze Massage.

Welcome to Restore Hyper Wellness Laguna Niguel! Located in the vibrant Ocean Ranch Village at the corner of Camino Del Avion and Golden Lantern, Restore Hyper Wellness is set to become your go-to destination for health and wellness in Laguna Niguel, California. Nestled next to Amazing Lash Studio and Hendrix, our studio is dedicated to helping you look and feel your best, while fostering a healthier, more connected community.

Dr. Delagarza Health & Wellness is a leading health institution located in Laguna Niguel, California. Our dedicated team of medical professionals is committed to providing top-notch healthcare services to help our patients achieve optimal well-being. From preventive care to specialized treatments, we offer a comprehensive range of services to address all your health needs. Visit us at 30131 Town Center Drive and experience the difference in your health and wellness journey.

Claudia Carbonell, C.Ht is a health institution located at 30011 Ivy Glenn Drive in Laguna Niguel, California, United States. Specializing in hypnotherapy, Claudia Carbonell offers personalized sessions to help individuals overcome various challenges such as stress, anxiety, weight management, smoking cessation, and more. With a focus on holistic healing and empowering clients to make positive changes in their lives, Claudia Carbonell, C.Ht provides a safe and supportive environment for individuals to achieve their wellness goals.

Psychological and Behavioral is a leading health institution located at 30101 Town Center Drive in Laguna Niguel, California, United States. We specialize in providing comprehensive psychological and behavioral health services to individuals of all ages. Our team of experienced and compassionate professionals is dedicated to helping clients overcome challenges and improve their mental well-being. Whether you are seeking therapy, counseling, or psychiatric services, our institution offers a wide range of treatment options tailored to meet your specific needs. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Shu Wen Acupuncture Center is a leading health institution located at 27882 Forbes Road in Laguna Niguel, California. Specializing in the ancient practice of acupuncture, our dedicated team of professionals is committed to providing personalized and holistic care to promote overall well-being. With a focus on traditional Chinese medicine principles, we offer a wide range of services to address various health concerns and improve quality of life. Whether you are seeking relief from pain, stress, or other health issues, Shu Wen Acupuncture Center is here to help you achieve optimal health and wellness.

Noelle Ashland Wellness is a comprehensive wellness institution located in Laguna Niguel, California. Our facility at 27601 Forbes Road offers a range of services including healthy food options, general contractor services, and health and wellness programs. Our team of experts is dedicated to helping our clients achieve optimal well-being through a holistic approach to health. Whether you are looking to improve your diet, renovate your home, or prioritize your health, Noelle Ashland Wellness is here to support you on your journey to a healthier and happier life.

Access Mind Institute is a leading healthcare facility located in Laguna Niguel, California, United States. As a renowned doctor's office, we specialize in providing top-notch mental health services to our patients. Our team of experienced and compassionate healthcare professionals is dedicated to helping individuals improve their mental well-being and achieve optimal health. Whether you are seeking therapy, counseling, medication management, or other mental health services, Access Mind Institute is here to support you on your journey to wellness. Visit us at 30101 Town Center Drive to take the first step towards a healthier mind and body.

Kelsey Nunziata - Therapist, LMFT is a professional mental health institution located at 30131 Town Center Drive in Laguna Niguel, California, United States. As a licensed marriage and family therapist, Kelsey Nunziata provides expert counseling and therapy services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Kelsey Nunziata helps clients navigate their emotions, relationships, and personal challenges in a safe and supportive environment. Whether you are facing anxiety, depression, relationship issues, or other mental health struggles, Kelsey Nunziata is dedicated to helping you find healing and growth.

Rockman Marriage and Family Counseling, led by Dr. Steve Rockman, PhD., is a trusted institution located at 30011 Ivy Glenn Drive in Laguna Niguel, California, United States. Specializing in health and physiotherapy, Dr. Rockman provides expert counseling services for individuals, couples, and families seeking support and guidance in navigating the complexities of relationships. With a compassionate and personalized approach, Rockman Marriage and Family Counseling helps clients build stronger connections and achieve greater emotional well-being.

Nina Dickerson, LMFT is a mental health institution located at 30131 Town Center Drive in Laguna Niguel, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Nina Dickerson provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and relationship issues. Whether you are seeking therapy for anxiety, depression, or communication difficulties, Nina Dickerson, LMFT offers a safe and supportive environment for healing and personal growth.

Brian Thompson Therapy is a health institution located at 28202 Cabot Road in Laguna Niguel, California. Our team of experienced therapists is dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, we are here to help. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, and work towards healing and growth. Contact us today to schedule a consultation and begin your journey towards a healthier, happier life.

Catherine Speckmann, Therapist, is a trusted health institution located at 28281 Crown Valley Parkway in Laguna Niguel, California, United States. Specializing in therapy services, Catherine Speckmann offers a safe and supportive environment for individuals seeking mental health support. With a compassionate and experienced therapist at the helm, clients can expect personalized care and effective treatment options to help them navigate life's challenges and improve their overall well-being.

Kim Quickel, MS, MFCC is a reputable mental health institution located at 30011 Ivy Glenn Drive in Laguna Niguel, California. Specializing in counseling and therapy services, Kim Quickel and her team offer professional and compassionate care to individuals seeking support for their mental health needs. With a focus on healing and personal growth, this institution provides a safe and welcoming environment for clients to address their concerns and work towards positive change. Whether you are dealing with anxiety, depression, relationship issues, or other mental health challenges, Kim Quickel, MS, MFCC is dedicated to helping you navigate your journey towards emotional well-being.

Solutions Therapy Services is a leading health institution located at 30131 Town Center Drive in Laguna Niguel, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized and effective therapy services to help individuals overcome physical and mental health challenges. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, Solutions Therapy Services offers a wide range of therapeutic services to meet your needs. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Susan Pazak is a renowned clinical psychologist and professional life coach located at 30131 Town Center Drive in Laguna Niguel, California. With a focus on helping clients reach their highest potential, Dr. Pazak utilizes her education, experience, and compassion to guide individuals through challenges, create life plans, and achieve personal growth. From managing anxiety to improving relationships, therapy at Dr. Susan Pazak's institution can help you thrive. In addition to therapy services, Dr. Pazak offers professional coaching to individuals, businesses, and staff members looking to excel in their respective fields. With a unique combination of psychological expertise and coaching skills, Dr. Pazak can help clients set goals, stay accountable, and reach new levels of success.

Kristin Bachman PhD is a reputable health institution located at 30011 Ivy Glenn Drive in Laguna Niguel, California, United States. Specializing in providing expert healthcare services, Dr. Kristin Bachman is a trusted doctor with a PhD degree. Patients can expect top-quality care and personalized treatment plans tailored to their individual needs. With a commitment to excellence and a focus on patient well-being, Kristin Bachman PhD is a premier destination for those seeking comprehensive and compassionate healthcare.

Rise and Thrive Psychological Services is a premier mental health institution located at 27611 La Paz Road in Laguna Niguel, California. Our team of experienced and compassionate therapists are dedicated to helping individuals overcome their mental health challenges and thrive in all aspects of their lives. We offer a wide range of services including individual therapy, couples counseling, and group therapy sessions. Our goal is to provide a safe and supportive environment where our clients can learn to rise above their struggles and thrive in their daily lives. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Ellen Gecht, MFT is a mental health institution located at 30100 Crown Valley Parkway in Laguna Niguel, California. As a licensed Marriage and Family Therapist, Ellen Gecht provides professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Ellen Gecht offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Ellen Gecht, MFT is dedicated to helping you navigate life's challenges and achieve personal growth.

Milena Imhof, PsyD is a health institution located at 30001 Crown Valley Parkway in Laguna Niguel, California, United States. Led by Dr. Milena Imhof, a licensed psychologist with a Doctorate in Clinical Psychology, this institution offers a range of mental health services to help individuals navigate through life's challenges. Dr. Imhof provides therapy and counseling services tailored to each individual's needs, specializing in areas such as anxiety, depression, trauma, and relationship issues. With a compassionate and personalized approach, Milena Imhof, PsyD is dedicated to helping clients achieve emotional well-being and personal growth.

Dr. Christine Comulada is a reputable health institution located at 25500 Rancho Niguel Road in Laguna Niguel, California, United States. Dr. Comulada is a dedicated doctor who provides top-quality care and treatment to her patients. With a focus on holistic health and wellness, she offers a wide range of services to address various medical needs. Patients can trust in Dr. Comulada's expertise and compassionate approach to healthcare.

South County Psychotherapy is a trusted mental health institution located at 28281 Crown Valley Parkway in Laguna Niguel, California. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards mental wellness.

South County Psychotherapy, led by Dr. Kress Allison, PHD, is a trusted mental health institution located at 28281 Crown Valley Parkway in Laguna Niguel, California. Dr. Allison and her team provide expert psychotherapy services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, South County Psychotherapy is dedicated to helping clients improve their emotional well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Allison and her team are here to support you on your journey towards healing and growth.

Leonard F. Szymczak, MSW, LCSW is a health institution located at 27601 Forbes Road in Laguna Niguel, California, United States. Specializing in mental health services, Leonard F. Szymczak offers counseling and therapy services to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, clients can expect a compassionate and professional approach to their mental health needs. Leonard F. Szymczak is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and fulfillment.

West Coast CBT, A Psychological Corporation is a renowned health institution located in Laguna Niguel, California. Specializing in Cognitive Behavioral Therapy (CBT), their team of experienced psychologists provides expert care and support for individuals seeking to improve their mental health and well-being. With a focus on evidence-based treatment approaches, West Coast CBT offers personalized therapy sessions to address a wide range of psychological issues. Located at 30101 Town Center Drive, this institution is dedicated to helping clients achieve lasting positive change in their lives.

Adolescent Alternatives is a health institution located at 28281 Crown Valley Parkway in Laguna Niguel, California, United States. This facility is dedicated to providing specialized care and support for adolescents facing various health challenges. With a team of skilled professionals and a focus on holistic wellness, Adolescent Alternatives offers a range of services to help young individuals navigate their physical, mental, and emotional well-being. Whether it's counseling, therapy, or medical treatment, this institution is committed to guiding adolescents towards a path of healing and empowerment.

Psych Testing 365 is a leading health institution located at 28281 Crown Valley Parkway in Laguna Niguel, California, United States. Specializing in psychological assessments and testing, our dedicated team of professionals is committed to providing comprehensive evaluations to assist individuals in understanding their mental health needs. With a focus on personalized care and accurate diagnosis, Psych Testing 365 offers a wide range of testing services to support individuals in their journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Randy Moraitis, MA, CIP, BCPC, CADC II, ICADC OC Mental Health & Wellness is a leading health institution located in Laguna Niguel, California, United States. They offer a range of services including mental health counseling, addiction treatment, and wellness coaching. The experienced team of professionals is dedicated to providing personalized care and support to help individuals achieve optimal mental health and overall well-being. With a focus on holistic approaches and evidence-based practices, Randy Moraitis, MA, CIP, BCPC, CADC II, ICADC OC Mental Health & Wellness is committed to helping clients live healthier, happier lives.