TOP 30 Stress management techniques in La Mesa, California

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The Mental Health Association of Costa Mesa is a leading institution dedicated to providing comprehensive mental health services and support to individuals in the Costa Mesa community. Located at 301 Victoria Street in Costa Mesa, California, this hospital offers a range of programs and resources to promote mental wellness and recovery. With a team of skilled professionals and a commitment to compassionate care, the Mental Health Association of Costa Mesa is a trusted resource for those seeking help with mental health challenges. Whether you are in need of therapy, support groups, or crisis intervention, this institution is here to help you on your journey to improved mental well-being.

The La Mesa Psychology Center is a leading mental health institution located at 5680 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to help individuals overcome challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, we are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Sean's Massage Therapy is a relaxing and rejuvenating oasis located at 4817 Palm Avenue in La Mesa, California. Our team of skilled and experienced massage therapists are dedicated to providing personalized treatments to help you unwind and de-stress. Whether you're seeking relief from muscle tension, chronic pain, or simply need a moment of relaxation, we offer a variety of massage techniques to suit your needs. Come visit us at Sean's Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

Shaina Speaks Therapy & Coaching, Inc. is a leading health institution located at 7373 University Avenue in La Mesa, California, United States. Our dedicated team of therapists and coaches provide personalized support and guidance to help individuals overcome challenges and achieve their goals. Whether you are seeking therapy for mental health concerns or coaching for personal growth, we offer a safe and supportive environment for healing and transformation. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Terri Kisselovich, Counselor is a trusted institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Terri Kisselovich provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Terri Kisselovich offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, career, or mental health, Terri Kisselovich is here to help you navigate through life's obstacles and find a path towards healing and self-discovery.

Kenya Taylor, Counselor is a trusted mental health professional located at 8881 Fletcher Parkway in La Mesa, California. As a counselor, Kenya offers compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on providing a safe and supportive environment, Kenya Taylor, Counselor is dedicated to helping clients achieve emotional healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kenya Taylor is here to provide expert guidance and support.

Brent E Yoder, LCSW is a health institution located at 8432 Lemon Avenue in La Mesa, California, United States. The institution is led by licensed clinical social worker Brent E Yoder, who provides professional counseling services to individuals seeking mental health support. With a focus on holistic well-being and personalized care, Brent E Yoder, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Brent E Yoder, LCSW is dedicated to helping you navigate your challenges and work towards a healthier, happier life.

Jacqui Small LCSW is a health institution located at 5575 Lake Park Way in La Mesa, California, United States. Led by licensed clinical social worker Jacqui Small, this institution provides mental health services to individuals in need. With a focus on promoting well-being and providing support for those facing challenges, Jacqui Small LCSW offers a safe and welcoming environment for individuals to seek therapy and counseling. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Jacqui Small LCSW is dedicated to helping you navigate your journey towards healing and growth.

The Mental Health Center located at 5555 Grossmont Center Drive in La Mesa, California, is a leading institution dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapies and treatments to help patients manage and overcome mental health challenges. With a focus on personalized care and support, we strive to promote mental wellness and improve the quality of life for all our clients. Visit us today to take the first step towards a healthier mind and a brighter future.

Feldman Jeannine PHD is a health institution located at 8406 Hillcrest Avenue in La Mesa, California, United States. Dr. Jeannine Feldman is a licensed psychologist with a Ph.D. in psychology, specializing in providing therapy and counseling services to individuals seeking help with mental health issues. With a warm and compassionate approach, Dr. Feldman helps her clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Feldman is dedicated to helping you improve your mental well-being and overall quality of life.

Janet P. Murphy, Psychologist is a leading mental health institution located at 5575 Lake Park Way in La Mesa, California, United States. With a focus on providing comprehensive psychological services, Dr. Murphy offers individualized therapy and counseling to help clients navigate through life's challenges. Specializing in various mental health issues, including anxiety, depression, trauma, and relationship issues, Dr. Murphy is committed to helping her clients achieve emotional well-being and personal growth. With a warm and compassionate approach, Janet P. Murphy, Psychologist is dedicated to supporting individuals in their journey towards mental health and overall wellness.

Elo Kristin M is a health institution located at 5555 Grossmont Center Drive in La Mesa, California, United States. This institution offers a range of health services and treatments to help patients achieve optimal well-being and improve their overall health. With a team of dedicated healthcare professionals, Elo Kristin M is committed to providing high-quality care and personalized treatment plans to meet the individual needs of each patient. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall health, Elo Kristin M is here to support you on your wellness journey.