TOP 10 Stress management techniques for adults in San Jose, California

San Jose Counseling Therapy Office is a leading mental health institution located at 4020 Moorpark Avenue in San Jose, California. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our office is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Yang Xu is a board-certified Child, Adolescent, and Adult Psychiatrist located at 1190 Saratoga Avenue in San Jose, California. With expertise in treating patients of all ages, Dr. Xu offers compassionate and comprehensive mental health care services. Whether you or your loved one is struggling with emotional or behavioral challenges, Dr. Xu provides personalized treatment plans to address each individual's unique needs. Trust Dr. Xu to provide expert psychiatric care in a welcoming and supportive environment.

IOP Telehealth-Adolescent & Adult Program is a health institution located on North First Street in San Jose, California, United States. This program offers intensive outpatient telehealth services for adolescents and adults struggling with mental health issues. Our team of experienced professionals provide comprehensive care and support to help individuals achieve their wellness goals from the comfort of their own homes. With a focus on personalized treatment plans and evidence-based therapies, IOP Telehealth-Adolescent & Adult Program is dedicated to helping clients improve their mental health and overall well-being.

Coastside Psychotherapy Services is a mental health institution located at 751 Kelly Avenue in Half Moon Bay, California. Our team of experienced therapists provides professional counseling services to individuals, couples, and families seeking support for a wide range of emotional and psychological issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship problems, or other mental health challenges, our dedicated therapists are here to help you on your journey towards greater well-being.

The Clinic is a renowned institution with clinical psychologists and psychiatrists located across the state of California. With offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, and Marin County, we specialize in providing evidence-based mental health treatments for a variety of issues. Our clinicians treat children, adolescents, and adults dealing with sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and more. We prioritize a biopsychosocial approach, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether in-person at our Bay Area offices or statewide via video or telemedicine, we are dedicated to providing quality care to all our patients. Contact us today to schedule an appointment and experience the welcoming environment and great experience that our patients rave about.

The Clinic is a renowned institution located at 4300 Stevens Creek Boulevard in San Jose, California, offering a wide range of mental health services. With clinical psychologists and psychiatrists located across the state of California, including offices in San Francisco, Palo Alto, Berkeley, Beverly Hills, San Diego, Orinda, and Marin County, The Clinic specializes in providing innovative, evidence-based treatments for various mental health conditions. The Clinic's clinicians are dedicated to treating children, adolescents, and adults dealing with issues such as sleep disorders, depression, anxiety, ADHD, bipolar disorder, trauma, chronic pain, stress, and relationship concerns. They prioritize a biopsychosocial approach, offering evidence-based psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Patients can receive treatment in person at their Bay Area offices or statewide via video or telemedicine.

Family Acupuncture is a healthcare institution located at 3476 Noble Avenue in San Jose, California. We specialize in providing acupuncture services for individuals of all ages, focusing on promoting holistic health and well-being for the entire family. Our skilled and licensed acupuncturists offer personalized treatment plans to address a wide range of health issues, including pain management, stress reduction, and overall wellness. At Family Acupuncture, we are dedicated to helping our patients achieve optimal health and vitality through the ancient art of acupuncture.

South Bay Behavioral Health is a doctor's office located at 841 Blossom Hill Road in San Jose, California. Our practice specializes in providing personalized care for all your mental health needs in a soothing and comfortable environment. Each appointment takes place in a fully private room with complimentary tea and water, chocolates, and individualized attention. If you can't make it into our office, we also offer telehealth services for your convenience. Visit us in the beautiful Downtown Los Gatos area for expert mental health care.

Prodigy Psychiatric Group is a leading healthcare institution located at 322 Piercy Road in San Jose, California. Specializing in mental health and psychiatric care, our team of skilled doctors are dedicated to providing personalized treatment plans for patients of all ages. Whether you are seeking therapy, medication management, or a combination of both, our experienced professionals are here to help. At Prodigy Psychiatric Group, we prioritize the well-being and mental health of our patients, offering a supportive and compassionate environment for healing and growth.

Guardian Acupuncture is a leading health institution located at 3057 Zion Lane in San Jose, California. Our experienced practitioners are dedicated to providing personalized and effective acupuncture treatments to promote overall well-being and healing. With a focus on holistic health, we strive to help our patients achieve balance in mind, body, and spirit. At Guardian Acupuncture, your health and wellness are our top priorities.

South Bay Behavioral Health is a leading healthcare institution located at 200 Jose Figueres Avenue in San Jose, California. We specialize in providing comprehensive mental health services to individuals in need. Our team of experienced professionals is dedicated to helping patients achieve optimal mental wellness through personalized treatment plans. Whether you are struggling with anxiety, depression, addiction, or other mental health issues, our compassionate staff is here to support you on your journey to healing. At South Bay Behavioral Health, we are committed to providing high-quality care in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

The Community Psychotherapy Institute is a mental health institution located at 960 Saratoga Avenue in San Jose, California, United States. Our institute offers a range of psychotherapy services to individuals in the community, focusing on promoting mental well-being and providing support to those in need. Our team of experienced therapists and counselors are dedicated to helping individuals navigate through their mental health challenges and develop coping strategies for a healthier and happier life. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our institute is here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards improving your mental health.

The SJSU Student Services Center, located at 60 South 9th Street in San Jose, California, is a vital resource for students attending San Jose State University. This institution provides a wide range of services to support students in their academic and personal endeavors. From academic advising and career counseling to financial aid assistance and mental health resources, the SJSU Student Services Center is dedicated to helping students succeed both inside and outside the classroom. With a team of knowledgeable and friendly staff members, students can feel confident that they have the support they need to navigate their college experience successfully.

Dr. Shenee R. Slade, MD is a reputable medical institution located at 260 International Circle in San Jose, California. Specializing in various aspects of health, Dr. Slade offers expert medical care and personalized treatment plans for patients of all ages. With a focus on holistic wellness and preventative care, the institution provides a comfortable and welcoming environment for individuals seeking top-notch healthcare services. Dr. Slade and her team are dedicated to helping patients achieve and maintain optimal health through comprehensive medical evaluations and compassionate care.

Lee Jon Taekwondo is a premier health institution located at 6135 Camino Verde Drive in San Jose, California. Specializing in the ancient martial art of Taekwondo, our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to advance your techniques, Lee Jon Taekwondo offers classes for all skill levels. Join us and embark on a journey to better health and self-improvement through the practice of Taekwondo.

Primetime Martial Arts is a premier health institution located at 6179 Santa Teresa Boulevard in San Jose, California. Specializing in martial arts training, this institution offers a range of classes for both children and adults. With a focus on physical fitness, mental discipline, and self-defense techniques, Primetime Martial Arts is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Primetime Martial Arts provides a supportive and motivating environment for all students. Join us today and start your journey towards a healthier lifestyle!

Jason Magers, LMFT is a leading mental health institution located at 830 Menlo Avenue in Menlo Park, California, United States. As a licensed marriage and family therapist, Jason Magers provides expert counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and personalized approach, Jason Magers helps clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Jason Magers, LMFT is dedicated to helping you achieve lasting positive change.

Palo Alto Therapy is a health institution located at 407 Sherman Avenue in Palo Alto, California, United States. Our team of caring, compassionate, and skilled therapists are dedicated to helping you improve your life. We offer a down-to-earth approach that is focused on real results and peace of mind. Our expertise in Cognitive Behavioral Therapy (CBT) allows us to help you overcome problems and achieve your goals without long-term counseling. Whether you are dealing with anxiety, OCD, depression, stress, relationship issues, or family conflicts, our therapists are here to provide you with the tools and support you need to move in the right direction. We offer individual, couples, and family therapy sessions, as well as video therapy appointments for your convenience.

Amy L.K. Kekoolani Williams, MFT is a mental health institution located at 1040 Lincoln Avenue in San Jose, California. Specializing in marriage and family therapy, Amy Williams is a licensed therapist dedicated to providing compassionate and personalized care to individuals and families in need. With a focus on promoting mental wellness and improving relationships, Amy L.K. Kekoolani Williams, MFT offers a safe and supportive environment for clients to explore their emotions and work towards healing and growth.

Alum Rock Counseling Center is a renowned health institution located at 777 North First Street in San Jose, California, United States. Our center provides comprehensive counseling and mental health services to individuals and families in need. Our team of experienced therapists and counselors are dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are seeking individual therapy, family counseling, or group support, Alum Rock Counseling Center is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Thrive Therapy & Social Center is a welcoming and inclusive health institution located at 1101 South Winchester Boulevard in San Jose, California. Our center offers a variety of therapy services to help individuals thrive and improve their overall well-being. Our team of experienced therapists provide a supportive and compassionate environment for clients to explore and address their mental health needs. In addition to therapy services, we also offer social activities and events to promote connection and community. Visit Thrive Therapy & Social Center to start your journey towards a healthier and happier life.

Salerno Gregory P PHD is a health institution located at 390 Spar Avenue in San Jose, California, United States. Led by Dr. Gregory P. Salerno, this institution offers expert psychological services to individuals seeking therapy and counseling. With a focus on promoting mental well-being and personal growth, Salerno Gregory P PHD provides a safe and supportive environment for clients to explore their emotions and work towards healing. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Salerno and his team are dedicated to helping clients navigate their struggles and find a path towards a healthier and happier life.

Fan Helen A Counseling Pro is a reputable health institution located at 6529 Crown Boulevard in San Jose, California. This counseling center provides professional and compassionate mental health services to individuals seeking support and guidance. The team at Fan Helen A Counseling Pro is dedicated to helping clients navigate through their challenges and achieve emotional well-being. With a focus on personalized care and evidence-based practices, this institution offers a safe and welcoming environment for those in need of counseling services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Fan Helen A Counseling Pro is here to support you on your journey towards healing and growth.

REACH is a health and legal institution located at 1430 Tully Road in San Jose, California. Their mission is to raise awareness about mental health and provide culturally competent and evidence-informed treatment to youth, young adults, and their families. They offer prevention and early intervention services for individuals (ages 10-25) at risk for or experiencing early psychosis in Santa Clara County. Psychosis is a brain condition that, if untreated, can distort a person's perception of reality. The REACH program aims to detect early warning signs of psychosis and provide effective support and treatment to help individuals succeed in school, work, and life. Early intervention can delay or prevent the onset of chronic psychosis, reduce hospitalizations, and increase engagement with community services and support resources.

Genevieve Altwer LMFT is a mental health institution located at 3150 Almaden Expressway in San Jose, California. As a licensed marriage and family therapist, Genevieve Altwer provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Genevieve Altwer helps clients navigate challenges, improve relationships, and work towards personal growth and healing. The institution is dedicated to promoting emotional well-being and fostering positive change in the lives of those they serve.

The Alum Rock Counseling Center is a leading health institution located in San Jose, California. Situated at 1245 East Santa Clara Street, this center is dedicated to providing top-quality counseling services to individuals and families in need. With a team of experienced and compassionate professionals, the center offers a wide range of mental health services to support the well-being of its clients. Whether you are seeking therapy for yourself or a loved one, the Alum Rock Counseling Center is committed to helping you navigate life's challenges and achieve emotional wellness.

Contact Richard Wayne, LMFT for psychotherapy and counseling services at his office located at 851 Fremont Avenue in Los Altos, California. As a licensed marriage and family therapist, Richard Wayne provides secure communication for his clients, ensuring that their messages are kept confidential. Conveniently located near Los Altos and San Jose, Richard serves clients from all over California, with a focus on those in Silicon Valley and the Bay Area. Whether you are in Los Altos, Los Altos Hills, Mountain View, Palo Alto, Menlo Park, Atherton, Cupertino, Sunnyvale, Santa Clara, San Jose, or Saratoga, Richard Wayne is here to support you on your mental health journey. Visit his office on Fremont Avenue near Miramonte in Los Altos for compassionate and professional therapy services.

HealthyCenter Inc. is a leading healthcare institution located at 135 North Jackson Avenue in San Jose, California. Our dedicated team of doctors and health professionals are committed to providing top-quality medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. Visit HealthyCenter Inc. for personalized care and a healthier you.

Joelle Mourad Mitchell, LCSW is a health institution located at 501 Walnut Street in San Carlos, California, United States. Led by licensed clinical social worker Joelle Mourad Mitchell, this institution provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Joelle Mourad Mitchell, LCSW offers therapy sessions, counseling, and support to help clients navigate life's challenges and improve their mental health. The institution is dedicated to creating a safe and supportive environment for clients to explore their thoughts and feelings, and to work towards healing and self-discovery.

Psychotherapy Associates is a premier mental health institution located at 2505 Samaritan Drive in San Jose, California. Our team of experienced doctors specialize in providing high-quality psychotherapy services to help individuals navigate through various mental health challenges. With a focus on promoting overall well-being and personal growth, our dedicated health professionals offer personalized treatment plans tailored to meet the unique needs of each patient. Trust Psychotherapy Associates to provide compassionate care and support on your journey towards mental wellness.