TOP 30 Stress management methods in California

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Hypnosis Motivation Institute is a renowned health institution located in Los Angeles, California. As a leading university specializing in hypnotherapy and motivational techniques, HMI offers comprehensive programs and training to help individuals achieve personal growth and wellness. With a focus on harnessing the power of the subconscious mind, students at HMI learn valuable skills to help themselves and others overcome challenges, break bad habits, and achieve their goals. The institution's expert faculty and state-of-the-art facilities make it a top choice for those seeking a career in the field of hypnotherapy and personal development.

Shilpa Chetty is a renowned doctor specializing in holistic health and wellness located at 533 Parnassus Avenue in San Francisco, California. With a passion for promoting overall well-being, Dr. Chetty offers personalized care and treatment plans to help her patients achieve optimal health. From preventive care to managing chronic conditions, Shilpa Chetty provides comprehensive and compassionate medical services to individuals of all ages. Experience the difference at Shilpa Chetty and take the first step towards a healthier life today.

The Cognitive Psychophysiology Laboratory, located at 1600 Holloway Avenue in San Francisco, California, is a cutting-edge research facility within a university setting. This institution specializes in studying the relationship between cognitive processes and physiological responses, using advanced technology and methodologies to better understand the human mind-body connection. Researchers at the Cognitive Psychophysiology Laboratory work to uncover new insights into how the brain functions and how it impacts various aspects of health and well-being. Their work contributes to advancements in fields such as psychology, neuroscience, and medicine, ultimately leading to improved outcomes for individuals with cognitive and physiological disorders.

Aikido of Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. We offer classes in the Japanese martial art of Aikido, which emphasizes blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido of Monterey to cultivate a sense of harmony and well-being in both body and mind.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

Gerald M. Silver, PHD is a renowned health institution located at 454 West Napa Street in Sonoma, California, United States. Led by Dr. Gerald M. Silver, a respected expert in the field of health, the institution offers a range of services aimed at promoting overall well-being and improving the health of its patients. With a focus on personalized care and cutting-edge treatments, Gerald M. Silver, PHD is committed to helping individuals achieve their health goals and lead healthier, happier lives.

Stefanie Swift Counseling, located at 3863 Montgomery Drive, Santa Rosa, California, United States, is a health institution dedicated to helping individuals overcome their struggles and improve their mental well-being. Stefanie Swift is a Nationally Certified Counselor with extensive training and experience in various counseling methods, including the Gottman Method Couples Therapy. Through online counseling sessions, individuals can work on their personal growth and relationship issues from the comfort of their own home. Stefanie specializes in helping clients move from surviving to thriving, offering support and guidance to those feeling stuck, lost, or overwhelmed. Whether you are struggling with personal relationships, self-doubt, or anxiety, Stefanie is here to help you make positive changes in your life. Don't wait to take action - start your journey towards a happier, more fulfilling life today with Stefanie Swift Counseling.

Cindy Shu Therapy is a health institution located at 699 Spruce Street in San Francisco, California, United States. Our mission is to support individuals on their journey towards personal growth and self-discovery. We believe that every person is inherently valuable and deserving of genuine human connection. As a therapist, I offer guidance, support, and tools to empower individuals to make positive choices that enhance their social and emotional well-being. I specialize in working with teenagers facing issues such as depression, low self-esteem, and anxiety, as well as addressing Asian American cultural concerns like multi-cultural identity and intergenerational trauma.

Aaron Martin Therapy is a leading health institution located at 1800 Taraval Street in San Francisco, California. Our dedicated team of therapists specializes in providing individualized care and support to help clients achieve their mental health and wellness goals. With a focus on evidence-based practices and a compassionate approach, we offer a wide range of therapy services to address various issues such as anxiety, depression, trauma, and relationship challenges. At Aaron Martin Therapy, we are committed to helping our clients navigate their personal journeys towards healing and growth.

Natalie Pigliucci, Psychologist, is a trusted healthcare provider located at 1720 El Camino Real in Burlingame, California. As a licensed psychologist, Natalie specializes in providing therapy and counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Natalie helps her clients navigate challenges such as anxiety, depression, trauma, and relationship issues. Whether you are looking for individual therapy or couples counseling, Natalie Pigliucci, Psychologist, is dedicated to helping you achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Bridge Therapy Center, located in Oakland, California, is a health institution specializing in therapy and coaching services for individuals experiencing anxiety, stress, depression, and relationship issues. Our therapists and coaches provide personalized and effective treatment using the latest research-backed methods. We offer evening and weekend appointments, and there is no charge for a phone consultation. We accept credit cards for your convenience. Our team is dedicated to staying up-to-date on the most powerful interventions in areas such as anxiety, depression, trauma, and relationships.

Mind & Body Garden Psychology Inc. is a health institution located at 885 North San Antonio Road in Los Altos, California. They offer therapy services in both Mandarin and English, specializing in a variety of areas such as insomnia, sex therapy, anxiety, alcohol addiction, OCD, stress management, grief and loss, anger management, substance abuse, mood disorders, ADHD, attachment issues, and more. With a team of licensed psychologists and psychiatrists, they provide services such as neuropsychological testing, medication management, and psychological testing for conditions like ASD, ADHD, and more. Appointments can be booked online, and they also accept Lyra Health Employee Assistance Program for psychotherapy and psychiatry medication management services. The institution focuses on evidence-based treatment methods and aims to provide quality care for individuals seeking therapy services.

The Berkeley Bridge Therapy Center, located at 303 Arlington Avenue in Berkeley, California, is a health institution dedicated to providing therapy and coaching tailored to your specific needs. Whether you are struggling with anxiety, stress, depression, or relationship issues, our therapists and coaches are here to help you feel better using the most effective, research-backed methods. We offer evening and weekend appointments, and there is no charge for a phone consultation. Credit cards are accepted for your convenience. Our team is committed to staying up-to-date on the latest interventions in therapy and coaching, particularly in the areas of anxiety, depression, trauma, and relationships.

Tigermed Therapy, located at 1098 Foster City Boulevard in Foster City, California, is a specialized institution focusing on acupuncture for pain management and athletics. Our treatments combine traditional acupuncture techniques with modern knowledge of medicine, anatomy, and sports medicine to effectively address a variety of conditions. Using hyper-thin tools with electro-stimulation, we target deep myofascial trigger points that are not easily accessible through other self-care methods. Our approach aims to achieve full myofascial release, local healing, and neuromuscular reeducation to treat the root of the problem. In addition to acupuncture, we offer services such as gait analysis, kinetic chains and movement, modulation of proprioception and nociception, and increasing parasympathetic tone within the autonomic nervous system. We also specialize in neuromuscular reeducation and restoring motor inhibition to help athletes recover from injuries and enhance their performance.

Benicia Valle Counseling Services is a trusted institution located at 714 1st Street in Benicia, California. They provide a range of counseling services to support individuals in achieving mental and emotional well-being. As a doctor and health-focused institution, they offer a safe and confidential space for clients to address their personal challenges and work towards positive change. The dedicated team of professionals at Benicia Valle Counseling Services are committed to providing compassionate and effective care to help clients navigate through difficult times and improve their overall quality of life.

The Bridge Therapy Center, located at 1535 North Main Street in Walnut Creek, California, is a health institution dedicated to helping individuals experiencing anxiety, worry, stress, depression, or relationship problems. Our therapists and coaches offer tailored therapy and coaching services using the most effective, research-backed methods to help you feel better. We understand that therapy and coaching are constantly evolving, especially in areas like anxiety, depression, trauma, and relationships. Our team is committed to staying up-to-date with the latest interventions to provide you with the highest quality of care. We offer evening and weekend appointments, as well as free phone consultations and accept credit cards for payment.

Dr. Sharon Greenberg is a clinical psychologist located in Los Altos, California, with a mission to help individuals discover how to enjoy life more fully and be successful in their endeavors. With over thirty-two years of experience, Dr. Greenberg offers individual, couples, and group therapy services. She specializes in Emotionally Focused Therapy (EFT) and the Gottman Method Couples Therapy, which have been proven to help couples achieve long-term healthy relationships. Additionally, Dr. Greenberg addresses issues such as alcohol and substance abuse, stress management, infertility, and family dynamics. She also conducts process-oriented group therapy sessions focused on improving communication and relationships. With a commitment to ongoing education and research, Dr. Sharon Greenberg is dedicated to helping her clients live more fulfilling lives.

Donald P Markle MFT PhD is a reputable institution located at 38750 Paseo Padre Parkway in Fremont, California. Specializing in mental health and therapy services, Dr. Donald P Markle is a licensed Marriage and Family Therapist with a Doctorate in Psychology. With years of experience and a commitment to helping individuals and families navigate through life's challenges, Dr. Markle provides personalized and compassionate care to his patients. Whether you are struggling with relationship issues, anxiety, depression, or any other mental health concern, Donald P Markle MFT PhD is dedicated to helping you achieve emotional well-being and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Ascent Family Therapy is a leading mental health institution located at 3375 Scott Boulevard in Santa Clara, California. Our dedicated team of therapists and counselors are committed to helping individuals and families navigate through life's challenges and improve their overall well-being. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, family therapy, and couples counseling. At Ascent Family Therapy, we prioritize creating a safe and supportive environment where clients can explore their emotions, develop coping strategies, and strengthen their relationships. Contact us today to start your journey towards healing and personal growth.

Radiant Physical Therapy & Wellness is a leading health institution located at 1590 Oakland Road in San Jose, California. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help individuals achieve optimal wellness and recovery. With a focus on personalized care and innovative treatment techniques, we strive to empower our patients to live their best lives. Visit us today to experience the difference at Radiant Physical Therapy & Wellness.

Jackie Chang Therapy is a leading health institution located at 1174 Lincoln Avenue in San Jose, California. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals improve their physical and mental well-being. Whether you are seeking relief from pain, managing a chronic condition, or simply looking to enhance your overall health, Jackie Chang Therapy offers personalized treatment plans to meet your unique needs. With a focus on holistic healing and patient-centered care, we strive to empower our clients to achieve optimal health and wellness. Visit us today and experience the transformative benefits of Jackie Chang Therapy.

Shires Rhiannon PHD is a renowned health institution located at 913 San Ramon Valley Boulevard in Danville, California, United States. Specializing in providing expert care and treatment, Shires Rhiannon PHD offers personalized services to help individuals achieve optimal health and well-being. With a team of highly qualified professionals, the institution is dedicated to delivering top-notch healthcare services to its patients. Whether you are seeking therapy, counseling, or other health-related services, Shires Rhiannon PHD is committed to providing comprehensive and compassionate care to meet your needs.

Lynda Caisip Certified Massage Therapist offers a range of massage therapy services to help you achieve your wellness goals. Located at 1700 Newbury Park Drive in San Jose, California, Lynda's practice now accepts insurance patients and HSA/FSA payments. By verifying your insurance benefits before your appointment, Lynda ensures a seamless experience tailored to your needs. With additional locations in Castro Valley and North Hollywood, Lynda's MyoWellness Massage Therapy prioritizes relaxation and rejuvenation. Whether you're seeking relief from pain, stress reduction, or energy alignment, Lynda's expertise in various massage techniques including LomiLomi, Swedish, deep tissue, and energy management can help you achieve your wellness goals.

Healing Within is a health institution located at 5890 Stoneridge Mall Road in Pleasanton, California. At Healing Within, we offer a range of holistic healing services designed to promote physical, emotional, and spiritual well-being. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Healing Within is here to support you on your journey to wellness. Visit us today and start your path to healing from within.

Clint Gaver Therapy is a renowned health institution located at 1790 Chevalier Drive in San Jose, California, United States. Specializing in therapy services, Clint Gaver Therapy offers a range of personalized treatments to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, clients can expect compassionate care and effective solutions to their mental health concerns. Whether seeking individual therapy, couples counseling, or family therapy, Clint Gaver Therapy is dedicated to providing a supportive and nurturing environment for all clients on their journey towards healing and personal growth.

Feeling Good Wellness Center, located at 343 Church Street in Santa Cruz, California, offers online therapy in California and Ontario to help individuals achieve stronger mental and physical health. As a specialized clinical psychologist, the center focuses on evidence-based, goal-oriented, rapid recovery therapy methods such as TEAM CBT, Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). The center specializes in helping women navigate mental and physical obstacles such as perimenopause, menopause, postpartum depression, and relationship conflicts. Additionally, the center provides support for individuals experiencing trauma and those considering divorce, with a focus on peaceful resolutions. The therapists at Feeling Good Wellness Center, Grace Khoo and Valentina del Olmo, are licensed professionals with extensive experience in providing therapy services to individuals from diverse backgrounds. With a focus on Cognitive Behavioral Therapy (CBT) and the TEAM-CBT method, the center offers goal-oriented therapy sessions to help individuals achieve positive results quickly. Whether you are struggling with mood disorders, stress management, or relationship issues, Feeling Good Wellness Center is dedicated to empowering you to overcome obstacles and find joy in life. Schedule an intake appointment via Zoom to begin your journey towards improved mental and physical well-being.

Eric Goren, MFT is a mental health institution located in the charming coastal town of Carmel-by-the-Sea, California, United States. As a Marriage and Family Therapist, Eric Goren provides compassionate and professional counseling services to individuals, couples, and families. With a focus on holistic well-being and personalized treatment plans, Eric Goren, MFT offers a safe and supportive environment for clients to explore their emotions, improve their relationships, and achieve mental wellness. Whether you are seeking therapy for anxiety, depression, or relationship issues, Eric Goren is dedicated to helping you navigate life's challenges and find healing and growth.

Pearl Chaiyarat, MFT is a mental health institution located at 240 Westgate Drive in Watsonville, California. As a licensed Marriage and Family Therapist, Pearl Chaiyarat offers compassionate and personalized therapy services to individuals, couples, and families in need of support. With a focus on promoting mental wellness and enhancing relationships, Pearl Chaiyarat provides a safe and nurturing environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Pearl Chaiyarat, MFT is dedicated to helping you navigate life's challenges and find healing.

Carmel Massage is a serene spa located at 25490 Flanders Drive in the picturesque town of Carmel-by-the-Sea, California. Our skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to melt away stress, our team is dedicated to providing you with a personalized and luxurious experience. Escape the hustle and bustle of everyday life and treat yourself to a day of pampering at Carmel Massage.

Abdominal Detox Center is a unique institution located at 6 Del Fino Place, Carmel Valley, California, United States. Specializing in remedial myofascial release therapy, Jani offers a fresh and effective approach to pain and stress management. Using Traditional Chinese and Taoist Medicine solutions, Jani addresses specific health concerns through gentle and non-pharmaceutical methods. With a background in bodywork, Jani focuses on balancing the body's energetic field to relieve physical and emotional stress and pain. The center guides the body's innate healing mechanisms to release tension and improve vital nerve function from head to toe, with a focus on the abdominal area. By balancing hormones, calming the central nervous system, and releasing tension from the body's connective tissue network, clients can experience relief from pain and stress. Abdominal detox also supports postpartum recovery by working with the viscera to balance hormonal fluctuations and reduce stress.