TOP 30 Best Stress and anxiety therapy in Torrance, California

Welcome to Lifetime Smile Dental and Spa, your premier destination for comprehensive dental care and relaxation in Torrance, California. Located at 2814 Sepulveda Boulevard, we proudly serve the communities of Lawndale, Torrance, and the Greater California Area, including Manhattan Beach, El Segundo, Hawthorne, Gardena, North Redondo, and Hermosa Beach. Our modern, state-of-the-art practice offers a full range of general and cosmetic dental services, from routine check-ups and oral sedation to complete smile makeovers. Led by Dr. Rosario Holland, we practice conservative, proactive dentistry, utilizing the latest in dental technology to ensure you receive the highest quality care. Your comfort and well-being are our top priorities, and we are committed to providing personalized attention to meet your unique dental needs.

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Hope and Sage Psychological Services is a leading mental health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of dedicated and experienced psychologists provide a range of services to help individuals overcome mental health challenges and achieve emotional well-being. From individual therapy to couples counseling, we offer personalized treatment plans to meet the unique needs of each client. Our compassionate staff is committed to creating a safe and supportive environment where clients can explore their thoughts and feelings. If you are seeking professional help for your mental health concerns, look no further than Hope and Sage Psychological Services.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

South Bay LA Therapy is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in the South Bay area. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to help. With a focus on personalized care and evidence-based treatment approaches, South Bay LA Therapy is committed to supporting your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Power of Pause Therapy & Consulting is a health institution located at 22750 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy and consulting services to help individuals pause, reflect, and make positive changes in their lives. Our team of experienced therapists and consultants are dedicated to helping clients improve their mental health and overall well-being. Whether you are struggling with stress, anxiety, depression, or relationship issues, we are here to support you on your journey towards healing and growth. Visit us at Power of Pause Therapy & Consulting and take the first step towards a healthier and happier life.

New U Therapy Center & Family Services in Irvine, California is a diverse group of mental health providers offering outpatient services to individuals of all ages. They specialize in treating a variety of mental health disorders, including depression, with innovative techniques such as insurance-covered prescription nasal spray. Their comprehensive psychiatric evaluations help in creating personalized treatment plans for each patient. Services offered include individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management. Additionally, New U Therapy Center & Family Services has locations in Valencia, Torrance, Westlake Village, and Miami, offering teletherapy services for those not local to their physical locations. Their team of psychiatrists and psychotherapists utilize different approaches and techniques to assess, diagnose, and treat patients with mental health disorders. Whether you are seeking one-on-one therapy, couples counseling, family therapy, or group therapy, New U Therapy Center & Family Services provides a safe and confidential environment for individuals to work on their mental health and well-being.

Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.

LifeStance Therapists & Psychiatrists in Torrance is a premier healthcare institution specializing in mental health services. Our team of experienced therapists and psychiatrists are dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges. Located at 21535 Hawthorne Boulevard in Torrance, California, our facility offers a welcoming and comfortable environment for patients to receive the highest quality of care. Whether you are seeking therapy or psychiatric treatment, LifeStance Therapists & Psychiatrists in Torrance is here to support you on your journey to mental wellness.

Welcome to Lucky Health Therapy, your serene oasis in the heart of Torrance, California. Located at 1613 West Carson Street, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. As a premier spa, we specialize in a variety of rejuvenating treatments designed to promote relaxation, well-being, and overall health. At Lucky Health Therapy, our skilled therapists are committed to delivering personalized services tailored to meet your individual needs. Whether you're seeking a soothing massage, a revitalizing facial, or a holistic wellness treatment, our comprehensive menu offers something for everyone. We use only the finest products to ensure your experience is both luxurious and effective.

Mindy Fox Therapy is a health institution located at 3424 West Carson Street in Torrance, California, United States. Specializing in therapy services, Mindy Fox Therapy offers a range of mental health and wellness services to support individuals in achieving their personal growth and healing goals. With a team of experienced and compassionate therapists, Mindy Fox Therapy provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to foster positive change and improve overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Mindy Fox Therapy is dedicated to helping you navigate life's challenges and find greater peace and fulfillment.

CBT California - CBT South Bay (Torrance) Cognitive Behavioral Therapy is a health institution located at 21151 South Western Avenue in Torrance, California. Specializing in Cognitive Behavioral Therapy, our experienced therapists provide personalized treatment plans to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices, our goal is to empower our clients to make positive changes in their thoughts, behaviors, and emotions. Visit us today to start your journey towards improved mental well-being.

Welcome to Torrance Spa, your serene sanctuary nestled in the heart of Torrance, California. Located at 2780 Sepulveda Boulevard, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Torrance Spa, we offer a variety of rejuvenating treatments designed to refresh your body, mind, and spirit. Our skilled therapists are committed to delivering personalized services tailored to meet your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a luxurious body treatment, we ensure a relaxing and rejuvenating experience. Our spa environment is designed to promote relaxation and well-being, with calming ambiance and state-of-the-art facilities.

Exodus Recovery Torrance is a leading health institution located in Torrance, California, United States. Specializing in mental health and addiction treatment, Exodus Recovery Torrance offers a range of services including crisis intervention, inpatient and outpatient care, and rehabilitation programs. With a team of experienced healthcare professionals, Exodus Recovery Torrance is dedicated to providing high-quality, compassionate care to individuals seeking recovery and wellness. Their state-of-the-art facilities and evidence-based treatment approaches make them a trusted resource for those in need of support and healing.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

South Bay Child and Family Therapy, Inc is a health institution located at 25550 Hawthorne Boulevard, Torrance, California, United States. They also have a new clinic in Hermosa Beach at 2200 Pacific Coast Hwy. suite 100. Specializing in outpatient, individualized psychological care, they treat a variety of mental health disorders for children, adults, and families. Their experienced team offers a neutral and safe environment for healing, growth, and self-awareness. They provide personalized treatment plans and ongoing support to help individuals reach their full potential. South Bay Child and Family Therapy, Inc is committed to guiding clients through their journey towards a brighter future, helping them overcome challenges and move forward in life.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Tatsuya Arakawa Therapy is a mental health counseling room run by Tatsuya Arakawa, located at 2790 Skypark Drive, Torrance, California, United States. The institution offers professional counseling services to individuals seeking support and guidance for their mental well-being. With a focus on promoting mental health and emotional wellness, Tatsuya Arakawa Therapy provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. The experienced and compassionate team at Tatsuya Arakawa Therapy is dedicated to helping clients navigate their mental health challenges and improve their overall quality of life.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

David Eshleman, MA Licensed Marriage and Family Therapist is a reputable institution located at 404 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing therapy services for individuals, couples, and families, David Eshleman offers a safe and supportive environment for clients to address their mental health and relationship issues. With a focus on promoting healing and growth, David Eshleman utilizes evidence-based therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are seeking support for communication issues, relationship conflicts, or personal struggles, David Eshleman is dedicated to helping you navigate through life's obstacles and achieve greater happiness and fulfillment.

DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.

Sunny Therapy is a health institution located at 2050 Artesia Boulevard in Torrance, California, United States. Our dedicated team of therapists and healthcare professionals provide a range of services to promote physical and mental well-being. From physical therapy to counseling, we strive to help our clients achieve their health goals in a warm and welcoming environment. Contact us today to learn more about how Sunny Therapy can support your journey to better health.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

The Hope and Wellness Partnership is a leading health institution located at 21151 South Western Avenue in Torrance, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care to individuals seeking to improve their physical, mental, and emotional well-being. From preventive screenings to specialized treatments, we offer a wide range of services designed to support our patients on their journey to optimal health and wellness. Visit us today and discover the difference that our personalized approach to healthcare can make in your life.