TOP 10 Strength training programs in Sausalito, California

Action Sports Medicine, located at 2346 Marinship Way in Sausalito, California, is not your typical physical therapy clinic. Specializing in the field of action sports, our team of licensed physical therapists and trainers are dedicated to helping you recover from injuries, improve performance, and achieve success. Whether you are recovering from surgery, dealing with chronic pain, or looking to enhance your athletic abilities, we are here to create a customized program tailored to your needs. Our comprehensive evaluations and personalized treatment plans are designed to address the root cause of your injury or impairment, helping you reach higher levels of performance. From biomechanical assessments to custom orthotics, we have the expertise and tools to support your recovery and enhance your athletic performance. At Action Sports Medicine, we not only focus on physical rehabilitation but also on training to improve strength, balance, and coordination. Our goal is to help you excel in your sport with "flow and grace," guiding you towards success both on and off the field.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.