TOP 30 Strength training in Redondo Beach, California

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Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.

Welcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to White House Pilates Manhattan Beach, your premier destination for achieving a harmonious blend of strength and flexibility. Located at 800 Manhattan Beach Boulevard, Manhattan Beach, California, our gym is dedicated to helping you balance your body the way Pilates intended. Our mission is to offer a personalized Pilates experience, ensuring that each session is tailored to meet your unique needs and goals. At White House Pilates, we pride ourselves on providing high-quality Private and Semi-Private Sessions, along with Small Group Reformer and Mat Classes. Whether you are a beginner or an experienced practitioner, our expert instructors are committed to helping you succeed and achieve maximum results. With locations also serving Hermosa Beach and Redondo Beach, we are conveniently situated to support your journey towards improved health and well-being.

Welcome to Tom Ram: Personal Training & Wellness Coaching, your premier destination for fitness and well-being in the heart of Redondo Beach, California. Located at 214 Calle Miramar, our facility offers a personalized approach to health and fitness, designed to help you achieve your goals and enhance your overall quality of life. At Tom Ram, we believe that wellness is a holistic journey. Our expert trainers and coaches are dedicated to providing customized fitness programs tailored to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your athletic performance, we have the expertise to guide you every step of the way.

Welcome to RockIt Body Pilates, your premier destination for health and fitness in the heart of Redondo Beach, California. Conveniently located at 1718 South Catalina Avenue, our state-of-the-art facility offers a transformative workout experience that blends the principles of Pilates with innovative fitness techniques. Whether you're a seasoned athlete or a beginner looking to improve your strength, flexibility, and overall well-being, our expert instructors are here to guide you every step of the way. At RockIt Body Pilates, we pride ourselves on creating a welcoming and supportive environment where everyone can achieve their fitness goals. Our diverse range of classes caters to all levels, ensuring a personalized experience that challenges and inspires. From dynamic group sessions to private training, our offerings are designed to enhance your physical and mental health.

Welcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.

Welcome to Body Fit Training, your premier destination for achieving your fitness goals in Redondo Beach, California. Conveniently located at 234 South Pacific Coast Highway, our state-of-the-art gym offers a dynamic and supportive environment designed to help you transform your training and reach new heights in your fitness journey. Whether you're aiming to lose weight, build muscle, break through a fitness plateau, or simply adopt healthier habits, our dedicated team of expert trainers is here to guide and motivate you every step of the way. At Body Fit Training, we believe in personalized fitness experiences that cater to your unique needs and aspirations. Join us today and discover how BFT can revolutionize your approach to health and fitness. Let's embark on this transformative journey together!

Welcome to Game Time Strength GTS - Redondo Beach, your premier destination for fitness and health transformation. Conveniently located at 2212 Artesia Boulevard, Redondo Beach, California, our gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Game Time Strength GTS, we specialize in personalized training programs designed to help you achieve your unique health and fitness goals. Our comprehensive approach includes strength training, conditioning, and nutritional guidance, ensuring a well-rounded path to wellness. We pride ourselves on fostering a supportive community where members can thrive and push their limits in a safe, encouraging atmosphere.

Welcome to CrossFit Beach Box, your premier fitness destination located at 2415 Artesia Boulevard in the heart of Redondo Beach, California. At CrossFit Beach Box, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a variety of dynamic CrossFit classes designed to challenge and inspire individuals of all fitness levels. Whether you're a seasoned athlete or new to CrossFit, our experienced coaches provide personalized guidance and training to ensure you get the most out of every workout. Join our vibrant community and experience the transformative power of CrossFit, where you'll build strength, increase endurance, and improve overall well-being. Come visit us at CrossFit Beach Box and take the first step towards a healthier, fitter you. We look forward to welcoming you to our fitness family!

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Training Mate Redondo Beach, where we're bringing a slice of Sydney to the South Bay! Conveniently located at 1922 South Pacific Coast Highway, less than a mile from the beautiful beaches of Redondo, our brand-new 3,000 square foot studio promises an invigorating workout experience like no other. Founded by former professional rugby player Luke Milton, Training Mate is built on the belief that fitness should be fun, not intimidating. Our unique approach combines intense training programs with a cheeky sense of humor, ensuring you achieve massive results while enjoying every moment. Whether you're a fitness enthusiast or just starting out, our welcoming atmosphere and supportive community will make you feel right at home.

Welcome to Radiant Strength, your premier gym and health destination located at 2009 Artesia Boulevard in the heart of Redondo Beach, California. At Radiant Strength, we are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and invigorating environment. Our state-of-the-art facility offers a wide range of top-notch equipment, expert-led fitness classes, and personalized training programs designed to cater to your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide and motivate you every step of the way.

My Gym Children's Development Program is a renowned institution located at 1216 Beryl Street in Redondo Beach, California, United States. This gym focuses on the health and well-being of children, offering a variety of programs and activities designed to promote physical fitness, social skills, and overall development. With a team of experienced instructors and a safe, supportive environment, My Gym provides a fun and engaging experience for children of all ages. Whether your child is looking to improve their coordination, strength, or confidence, My Gym Children's Development Program is the perfect place to help them reach their full potential.

Game Seven is a cutting-edge gym and health institution located at 1306 Kingsdale Avenue in Redondo Beach, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Game Seven has everything you need to succeed. Join us today and take your health to the next level!

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Aviation Gymnasium is a state-of-the-art fitness facility located at 1935 Manhattan Beach Boulevard in Redondo Beach, California. As a gymnasium specializing in aviation-themed workouts, members can expect a unique and exhilarating fitness experience. From cardio machines resembling airplane cockpits to weightlifting equipment inspired by aircraft parts, Aviation Gymnasium offers a one-of-a-kind workout environment for aviation enthusiasts and fitness lovers alike. With a focus on promoting health and wellness, this institution provides a variety of classes, personal training services, and amenities to help members reach their fitness goals and soar to new heights. Join us at Aviation Gymnasium and experience a fitness journey like no other.

Fit Culture Pilates is a premier gym and health institution located at 129 Palos Verdes Boulevard in the vibrant city of Redondo Beach, California. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness goals. Join us at Fit Culture Pilates and experience a welcoming and motivating environment where you can transform your body and mind.

TBH Therapy & Life Coaching Services is a leading health institution located at 1611 South Pacific Coast Highway in Redondo Beach, California, United States. Our team of experienced therapists and life coaches are dedicated to providing personalized and effective care to help individuals achieve their mental health and personal development goals. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for guidance in achieving personal growth and success, our professionals are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

WaveFit Physical Therapy is a health institution located at 2610 Artesia Boulevard, Redondo Beach, California, United States. We specialize in providing the South Bay Community with Aquatic Physical Therapy focused on improving health and wellness for all. Our warm pool offers a relaxing environment for whole-body exercise and rehabilitation of injuries. We use tools like water dumbbells, sport cords, and flotation devices for resistance training to improve strength and flexibility. Aquatic therapy promotes faster recovery, reduces pain and inflammation, and empowers individuals to live a more active lifestyle filled with movement. Our dedicated staff at WaveFit is committed to offering attentive care to all patients, recognizing that each individual is unique. Whether you are seeking pain management, weight management, improved balance, or pre and post-surgical rehabilitation, aquatic therapy is for everyone. Patients with conditions such as chronic regional pain syndrome, fibromyalgia, osteoarthritis, Parkinson's disease, and more can greatly benefit from our services.

The Savage Athlete Factory, located in Redondo Beach, California, is a premier health institution founded by Coach Matt Miller. With a background in coaching professional hockey and soccer, Coach Matt has worked with numerous athletes who have gone on to excel in the NHL and other professional leagues. His expertise in neuromuscular connections and mental toughness coaching sets the Savage Athlete Factory apart from other sports training programs. At the Savage Athlete Factory, children are empowered to unlock their full athletic potential through a unique training program that focuses on building strength, agility, and mental resilience. By instilling self-belief and a winning mindset in young athletes, the Savage Athlete Factory prepares them to succeed not only on the field, but also in all aspects of their lives.

Shine Society Fitness is a premier gym and health institution located at 312 South Catalina Avenue in Redondo Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From strength training to cardio workouts, our experienced trainers are here to guide and support you every step of the way. Join our community of fitness enthusiasts and let Shine Society Fitness help you shine brighter than ever before.

NCEP Fitness is a premier health institution located at 1603 Aviation Boulevard in Redondo Beach, California, United States. Our mission is to promote overall wellness and fitness through personalized training programs, state-of-the-art equipment, and expert guidance from certified fitness professionals. Whether you are looking to improve your physical strength, flexibility, or endurance, NCEP Fitness is dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier and happier lifestyle.

The Academy Physical Therapy is a leading health institution located at 1711 Vía El Prado in Redondo Beach, California, United States. Specializing in physiotherapy, our team of skilled professionals is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal physical wellness. With a focus on rehabilitation and pain management, we strive to help individuals regain strength, mobility, and independence. Visit The Academy Physical Therapy today to experience top-notch care in a welcoming and supportive environment.

Lisa A. Graziano, M.A., LMFT is a health institution located at 514 North Prospect Avenue, Redondo Beach, California, United States. From internal struggles to relationship challenges, to symptoms related to anxiety or depression, Lisa uses client-centered, strength-based interventions such as Cognitive Behavioral Therapy, Emotion-Focused Therapy, and psychodynamic psychotherapy to help people achieve their goals. In-office or telehealth services are available. Lisa has personal experience raising a child with a rare medical disorder, giving her a unique perspective when working with parents of children and adults with special needs. With over 20 years of experience, she provides behavior management education and skills training to parents, extended family, and professionals. She also offers training in school and residential settings, as well as facilitates support groups.

Welcome to Positive Energy Physical Therapy & Sports Performance, where your health and wellness are our top priorities. Conveniently located at 1912 South Pacific Coast Highway in the beautiful city of Redondo Beach, California, we are dedicated to providing exceptional care and personalized treatment plans tailored to meet your unique needs. As a leading provider of physical therapy and sports performance services, our team of highly skilled and compassionate professionals is committed to helping you achieve optimal health and peak athletic performance. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical capabilities, we offer a comprehensive range of services designed to support your journey to wellness.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.