TOP 30 Strength training for balance in Marina del Rey, California

Welcome to The Bar Method Marina Del Rey, your premier destination for a transformative fitness experience in the heart of Marina del Rey, California. Conveniently located at 13400 Washington Boulevard, our studio offers a welcoming and invigorating environment where health and wellness are our top priorities. Specializing in the renowned Bar Method workout, we combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and elongates muscles, while improving flexibility and posture. Our highly trained instructors are dedicated to guiding you through each class, ensuring personalized attention and proper technique, whether you're a beginner or a seasoned enthusiast. At The Bar Method Marina Del Rey, we believe in fostering a supportive community that encourages you to reach your fitness goals in a motivating and friendly atmosphere.

Yoga Nest Venice is a serene and welcoming institution located at 38 Washington Boulevard in Marina del Rey, California. As a gym, health center, and school all in one, we offer a wide range of yoga classes and wellness programs to help you achieve physical, mental, and spiritual balance. Our experienced instructors are dedicated to guiding you on your journey to better health and well-being. Come visit us at Yoga Nest Venice and experience the transformative power of yoga in a nurturing and supportive environment.

The Inosanto Academy of Martial Arts is a renowned gym and health institution located at 13352 Beach Avenue in Marina del Rey, California, United States. Founded by the legendary martial artist Dan Inosanto, the academy offers a wide range of martial arts classes, including Jeet Kune Do, Filipino Martial Arts, Muay Thai, Brazilian Jiu-Jitsu, and more. With top-notch instructors and state-of-the-art facilities, the academy is dedicated to providing quality training and promoting physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to improve your skills, the Inosanto Academy of Martial Arts has something for everyone.

Soul Ascension Therapy, located at 4561 Alla Road in Marina del Rey, California, is a health institution founded by a dedicated professional with a strong background in psychology and sociology. Specializing in psychotherapy and life coaching, the therapist at Soul Ascension Therapy is trained in EMDR and has a compassionate yet challenging approach to healing. Working with individuals, teens, and couples, the therapist believes in aligning the mental, spiritual, and physical aspects of the self for proper healing to occur. The therapist provides a warm and empathic space for couples to work through conflicts and build healthier relationships. By addressing mood and personality disorders, such as anxiety and depression, the therapist helps clients navigate unhealthy patterns and achieve emotional and psychological success. The goal of Soul Ascension Therapy is to help clients uncover their inner strengths, evolve into their highest selves, and find healing by integrating the mind, body, and spirit. With a focus on collaboration and goal-setting, Soul Ascension Therapy aims to help clients heal, energize, and become aware of their authentic gifts.

Welcome to Achilles Neurology Clinic, your premier destination for Multiple Sclerosis (MS) care in Beverly Hills and Los Angeles. Located at 433 N Camden Dr Suite 610, Beverly Hills, CA 90210, our clinic is dedicated to providing exceptional neurological health services with a compassionate touch. Led by Dr. Achillefs Ntranos MD, a board-certified neurologist with distinguished credentials from top institutions, our clinic specializes in comprehensive MS care. Dr. Ntranos is renowned for his empathetic approach and profound expertise, ensuring you receive personalized attention during every visit. Whether in-person or via telehealth throughout California, our goal is to make expert MS care accessible and convenient.

Welcome to Pure Barre Marina del Rey, your premier destination for transformative fitness and wellness! Located at 13175 Mindanao Way in the heart of Marina del Rey, California, our studio offers a unique and empowering workout experience designed to uplift both body and mind. At Pure Barre, we specialize in low-impact, high-intensity workouts that utilize the ballet barre to perform small isometric movements, which effectively strengthen and tone your muscles. Our welcoming and supportive community is perfect for individuals of all fitness levels, whether you're just beginning your fitness journey or looking to enhance your routine. Our expert instructors are dedicated to providing personalized attention to help you achieve your personal health and fitness goals. Each class is thoughtfully crafted to improve flexibility, balance, and endurance, all while promoting a sense of calm and focus.

Welcome to Club Pilates Marina del Rey, your premier destination for health and wellness located at 13175 Mindanao Way, Marina del Rey, California. Our studio offers a refreshing and modern approach to fitness, specializing in Pilates classes that cater to all levels, from beginners to seasoned practitioners. At Club Pilates, we are committed to enhancing your physical and mental well-being through expertly guided workouts in a welcoming and supportive environment. Our certified instructors lead a variety of classes designed to improve flexibility, strength, balance, and posture, ensuring you achieve your personal fitness goals.

Welcome to Body Atelier, your ultimate destination for achieving balance and strength in both life and fitness. Conveniently located at 4739d La Villa Marina, Marina del Rey, California, our gym specializes in personalized health solutions designed to enhance your physical well-being. At Body Atelier, we believe that balance is earned through active and conscious practice. Our expert instructor, Alina, is dedicated to guiding you on a transformative fitness journey, whether you're looking to elevate your sports performance or simply perform daily tasks with ease and efficiency.

Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to White House Pilates Manhattan Beach, your premier destination for achieving a harmonious blend of strength and flexibility. Located at 800 Manhattan Beach Boulevard, Manhattan Beach, California, our gym is dedicated to helping you balance your body the way Pilates intended. Our mission is to offer a personalized Pilates experience, ensuring that each session is tailored to meet your unique needs and goals. At White House Pilates, we pride ourselves on providing high-quality Private and Semi-Private Sessions, along with Small Group Reformer and Mat Classes. Whether you are a beginner or an experienced practitioner, our expert instructors are committed to helping you succeed and achieve maximum results. With locations also serving Hermosa Beach and Redondo Beach, we are conveniently situated to support your journey towards improved health and well-being.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.