The 30 Best Strength training for balance in Antioch, California

Montclair Village Pilates Group Studio, located at 6200 Antioch Street in Oakland, California, is a unique gym and health institution offering two bespoke Pilates studio spaces. Each instructor operates their own Pilates business within the studio, creating a supportive and uplifting environment for all clients. The schedule is provided for convenience, though subject to change. At MVP, we pride ourselves on being a welcoming space for all members of our movement community. Our affiliated teachers adhere to our values of inclusivity and diversity. We are actively working towards decolonizing the Pilates, fitness, and movement industry, constantly striving to improve and evolve. Join us at MVP and become a part of our supportive and forward-thinking community.

Welcome to Solar Swim & Gym, located at 111 West 15th Street in Antioch, California. We are not your average fitness club - we are a place for real people of all sizes, ages, genders, and races. Our community welcomes everyone and the bonds of friendship formed here last for decades. Established in 1939, Solar Swim & Gym has been teaching thousands of children and generations of families in Antioch how to swim. With our recent renovations, our members love the resort-like atmosphere we offer. Our outdoor swimming pool, cardio and weight room, walking/jogging trail, and 360 fitness area provide many ways to get into shape.

Love Frequency Counseling is a health institution located at 5179 Lone Tree Way in Antioch, California, United States. If you are struggling with feelings of constant anxiety, fear, and a sense of hopelessness, we are here to help. Our goal is to provide you with the understanding and support you need to regain peace of mind and restore your love for yourself and others. By exploring your vulnerabilities and fears with us, we can help you create new patterns of thought and embrace your strengths. Together, we will work towards lasting healing and growth, allowing you to confidently navigate all situations and experiences. You deserve to find peace and connectedness within yourself, and we are here to guide you towards lasting change and self-compassion.