Strength classes in Red Bluff, California

Red Bluff Health & Fitness is a premier gym and health center located at 100 Jackson Street in Red Bluff, California. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our friendly and knowledgeable staff is here to support you every step of the way. Come visit us today and start your journey to a healthier, happier you!

Tehama Family Fitness Center, located at 2498 South Main Street in Red Bluff, California, is a premier gym and health institution dedicated to providing a fun and nurturing environment for all your fitness needs. Our staff is proud to be the leader in health and fitness in Tehama County. Our 30,000-square-foot facility offers a wide range of classes, from Kids Fit to SilverSneakers, catering to individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, Tehama Family Fitness Center has something for everyone.