Strength classes in Menlo Park, California

360 Fitness Superstore in Menlo Park is your one-stop shop for all things health and fitness. Located on Santa Cruz Avenue in California, this store offers a wide range of equipment, supplements, and accessories to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, 360 Fitness Superstore has everything you need. With knowledgeable staff and top-of-the-line products, you'll be on your way to a healthier lifestyle in no time. Visit us today and start your journey to a better you!

The Arrillaga Family Gymnastics Center is a state-of-the-art facility located in Menlo Park, California. This gym offers a wide range of classes and programs for individuals of all ages and skill levels, including gymnastics, tumbling, and fitness training. The center is equipped with top-notch equipment and experienced instructors who are dedicated to helping members achieve their health and fitness goals. Whether you are a beginner looking to learn the basics or an advanced athlete seeking to improve your skills, the Arrillaga Family Gymnastics Center has something for everyone. Come visit us at 501 Laurel Street and start your journey to a healthier lifestyle today!

United Studios Self Defense (USSD) is a premier martial arts institution located at 409 El Camino Real in Menlo Park, California. Specializing in traditional martial arts with a modern twist, USSD offers classes that are effective, practical, and fun. The instructors at USSD are dedicated to helping students of all backgrounds and experience levels achieve their physical fitness and self-defense goals, while also focusing on developing leadership skills, improving self-confidence and self-esteem. With a comprehensive approach to martial arts that includes traditional, technical, practical, and psychological aspects, USSD provides the best martial arts experience in the area. Join USSD today and start your journey to self-improvement and empowerment.

MPA Karate: Z-Ultimate Studio is a health institution located at 1131 Chestnut Street in Menlo Park, California. Led by Sensei Molly, a 4th degree black belt with 23 years of experience, the studio offers a unique martial arts experience that combines the best of Karate, Kung Fu, and Jiujitsu. With classes for women, children, and men, the focus is on self defense, mind-body awareness, and promoting health and happiness. Families are encouraged to join together in family classes, where they can train and bond. Ninja training, obstacle courses, and strength building exercises are all part of the curriculum, along with nerf fights, weapon training, and sparring. The studio also offers special events such as Ninja Movie Nights, Belt Tests, and Ninja Camps. Whether you're looking to improve concentration, self defense skills, coordination, or overall health, MPA Karate: Z-Ultimate Studio has something to offer for everyone.