Strength and conditioning classes in Dana Point, California

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to PCH Chiropractic, your trusted partner in health and wellness located at 26933 Camino De Estrella, Unit B, Dana Point, California. Our mission is to help you embark on a journey toward improved health through our comprehensive, drug-free, and scientifically proven chiropractic care. At PCH Chiropractic, we understand that true health is not just about addressing symptoms but about identifying and treating the root causes of your health issues. Our experienced doctors, Palmer and Catherine Peet, specialize in Chiropractic Biophysics® (CBP®) technique, which combines science and chiropractic care to provide lasting results. Whether you are dealing with scoliosis, migraines, neck and back pain, or injuries from auto accidents, our personalized care plans are designed to meet your unique needs.

Welcome to Body Fit Training, the premier destination for transformative fitness experiences located at 34137 Pacific Coast Highway, Dana Point, California. Our gym is dedicated to providing high-energy, scientifically-backed group strength training classes that cater to every fitness level. Led by our team of highly accredited coaches, each 50-minute session is designed to help you achieve your personal fitness goals in a motivating and welcoming environment. At Body Fit Training, we incorporate cutting-edge training techniques aimed at reducing fat and building lean muscle. Our dynamic classes are never the same, ensuring you stay engaged and excited about your fitness journey. With multiple digital displays showcasing our programs, our coaches can focus on giving you the attention and guidance you deserve.