TOP 10 Best Strength and agility training in San Diego, California

Prehab San Diego is a cutting-edge gym and health institution located at 10405 San Diego Mission Road in San Diego, California. Our mission is to give you access to the latest technology, teach you new techniques, and help you achieve your fitness goals beyond what you thought was possible. At Prehab San Diego, we provide instant feedback to help you improve key performance metrics and leverage your power, agility, and strength to become a well-rounded athlete. Our programs focus on identifying healthy physical and mental behaviors that promote improved athletic ability, as well as re-educating your brain to optimize movement patterns.

GreenSpeed Training Facility is a premier health institution located at 821 Kuhn Drive in Chula Vista, California. Founded in 2015 by Tom Green, GreenSpeed is San Diego's SPEED & SPORTS PERFORMANCE Headquarters. Our exclusive, limited membership gym offers high-quality coaching for athletes, youth, high school and collegiate students, adult fitness enthusiasts, and individuals seeking personalized training for speed training, sports performance, strength, and fitness. With over 20 years of experience in the fitness industry, our expert team provides personalized attention and professional guidance to help individuals achieve their fitness and athletic goals. Our personal trainers work with you using proven methods to create a customized program that maximizes your time and helps you get the most out of your workouts. At GreenSpeed, our community provides the motivation and support you need to stay on track and reach your fitness goals. We believe in a personalized approach to training, offering one-on-one and small group training programs tailored to your specific needs and goals. Our state-of-the-art equipment and dedicated team are here to help you succeed. Join the GreenSpeed family and take the first step towards achieving your fitness goals today.

San Diego Boxing Academy, located at 4151 University Avenue in San Diego, California, is not just your average gym - it's a place where you can learn the art of boxing from experienced coaches with years of experience. Our team has worked with professional boxers, athletes, young adults, and even senior clients, making boxing accessible to everyone. With a background in training individuals from all around the world, including Mexico City where many world champions train, our coaches have the knowledge and expertise to help you reach your goals. Whether you're looking to compete in boxing or simply learn self-defense techniques, we can tailor our training to suit your needs.

White Dragon Martial Arts in Clairemont, San Diego is a premier gym and health institution dedicated to providing top-notch martial arts training for individuals of all skill levels. Located at 5953 Balboa Avenue, our facility offers a wide range of classes and programs designed to help students develop strength, agility, and self-defense skills. Our experienced instructors are committed to helping each student reach their full potential in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, White Dragon Martial Arts is the perfect place for you to train and grow. Join us today and start your journey towards a healthier, stronger you.

Parisi Speed School of San Diego, located at 7060 Miramar Road in San Diego, California, is a premier gym and health institution dedicated to improving speed, strength, and agility. With a focus on safety and cleanliness, Parisi offers the Parisi Youth Training System (PYTS) for youth ages 7 to 18 and beyond. Whether you are a serious athlete or simply looking to get fit and have fun, Parisi has a program for you. Expertly crafted training programs are designed to enhance all aspects of athletic performance, both in the facility and at home. Join Parisi Speed School of San Diego and start your journey towards achieving your fitness goals today. "THERE MAY BE PEOPLE WHO HAVE MORE TALENT THAN YOU, BUT THERE IS NO EXCUSE FOR ANYONE TO WORK HARDER THAN YOU DO."

Personal Trainer San Diego- Brandon Carrillo- MMA & Fitness is a premier health and fitness institution located at 861 Harold Place, Chula Vista, California. Led by expert trainer Brandon Carrillo, this gym offers personalized training programs tailored to meet individual fitness goals. With a focus on MMA (Mixed Martial Arts) training, clients can expect to improve their strength, agility, and overall fitness level. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete wanting to take your performance to the next level, Personal Trainer San Diego- Brandon Carrillo- MMA & Fitness has the resources and expertise to help you achieve your goals. Come join us and experience the transformation firsthand!

Vovinam of San Diego is a health institution located at 7064 Levant Street in San Diego, California. As a dedicated center for the Vietnamese martial art of Vovinam, this institution offers a unique and comprehensive approach to physical fitness, self-defense, and overall well-being. With expert instructors and a supportive community, Vovinam of San Diego provides a welcoming environment for individuals of all ages and fitness levels to learn and practice this dynamic martial art. Whether you are looking to improve your strength, agility, and flexibility or develop practical self-defense skills, Vovinam of San Diego is the perfect place to achieve your health and fitness goals.

On The Rise Tennis is a premier tennis institution located at 13481 Peach Tree Way in San Diego, California. Our facility offers top-notch gym amenities, health services, tennis school programs, and a fully stocked store for all your tennis needs. Whether you're a beginner looking to improve your skills or a seasoned player seeking advanced training, our experienced coaches and state-of-the-art facilities are here to help you reach your full potential on the court. Join us at On The Rise Tennis and elevate your game today!

The Stronghold Jiu Jitsu is a premier health institution located in San Diego, California. Our facility at 2176 Chatsworth Boulevard offers top-notch training in the art of Jiu Jitsu, providing a safe and welcoming environment for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals, improve your self-defense skills, and boost your overall well-being. Join us at The Stronghold Jiu Jitsu and unleash your full potential today.

KickForce Martial Arts is a premier health institution located at 9272 Miramar Road in San Diego, California. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness goals through the practice of martial arts. Whether you are looking to improve your physical strength, flexibility, or mental focus, KickForce Martial Arts offers a supportive and motivating environment for you to reach your full potential. Join us today and unleash your inner warrior!

Precision Parkour Gym is a state-of-the-art facility located in San Diego, California, dedicated to helping individuals improve their physical fitness and master the art of parkour. Our gym offers a wide range of equipment and obstacles designed to challenge and push our members to their limits. Whether you are a beginner looking to learn the basics of parkour or a seasoned athlete looking to refine your skills, our experienced trainers are here to help you reach your goals. Join us at 10890 Thornmint Road and start your journey towards a healthier, stronger you at Precision Parkour Gym.

Socal Striking is a premier health institution located in San Diego, California. Our facility, situated at 4030 Sports Arena Boulevard, is dedicated to helping individuals improve their physical health and well-being through striking workouts. Our experienced trainers offer a variety of classes and programs designed to enhance strength, endurance, and overall fitness. Whether you are a beginner or a seasoned athlete, Socal Striking provides a welcoming and motivating environment to help you reach your health goals. Join us today and experience the transformative power of striking fitness!

Kamikaze Judo is a premier health institution located at 7914 Ronson Road in San Diego, California. We specialize in the practice of Judo, a traditional Japanese martial art that focuses on self-defense and physical fitness. Our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at Kamikaze Judo to improve your strength, agility, and mental discipline in a supportive and welcoming environment.

Nimble Monkey Fitness is a cutting-edge gym located at 3930 Utah Street in San Diego, California. Our institution is dedicated to promoting health and wellness through personalized fitness programs and state-of-the-art equipment. Our experienced trainers are committed to helping you achieve your fitness goals and lead a healthier lifestyle. Join us at Nimble Monkey Fitness and unleash your inner strength and agility.

Located in San Diego, California, WeckMethod is a unique institution that combines gym, health, and store all in one. They offer innovative fitness equipment such as the ProPulse® Speed Trainers and RMT® Club, designed to improve speed, strength, and overall athletic performance. Athletes rave about the benefits of using these tools to enhance their training and performance on the field. With a focus on fluidity, ground force generation, and rotational training, WeckMethod is revolutionizing the way athletes approach their workouts. Visit them at 320 16th Street to experience the power of WeckMethod for yourself.

The Hoop Warehouse is a premier health institution located at 10346 Roselle Street in San Diego, California. Specializing in basketball training and fitness programs, The Hoop Warehouse offers a state-of-the-art facility with top-of-the-line equipment and experienced trainers. Whether you are looking to improve your basketball skills, increase your fitness level, or simply stay active, The Hoop Warehouse has something for everyone. Join us today and take your health and athleticism to the next level!

Symbiotic Physical Therapy is a top training center for baseball athletes located at 9020 Kenamar Drive in San Diego, California. Our state-of-the-art facility is designed specifically for the modern baseball athlete, with a 4,500 sq. ft. training floor and indoor pitching mound. We offer training programs combined with physical therapy and top-quality recovery equipment to improve performance and keep athletes healthy all season long. While our expertise is in baseball pitching, our facility and approach are suitable for athletes in all sports, including basketball, volleyball, and golf. We welcome serious athletes who are ready to work hard and improve their performance.

Bommarito Golf is a health institution located in San Diego, California, United States. Specializing in golf fitness and performance training, Bommarito Golf offers a range of services to help golfers improve their game and overall health. With a team of experienced trainers and state-of-the-art facilities, clients can expect personalized programs tailored to their specific needs and goals. Whether you are looking to enhance your swing, increase your power and flexibility, or prevent injuries on the course, Bommarito Golf is dedicated to helping you achieve your best game yet.

Silva BJJ & Fitness for Kids is a health institution located at 1041 Broadway in El Cajon, California, United States. We offer specialized Brazilian Jiu-Jitsu and fitness classes for children, focusing on promoting physical activity, discipline, and confidence. Our experienced instructors provide a safe and supportive environment for kids to learn self-defense techniques, improve their strength and agility, and develop important life skills. Join us at Silva BJJ & Fitness for Kids to help your child reach their full potential both on and off the mat.