Strategies for emotional and mental wellness in Chula Vista, California

Mater Dei Catholic Elementary, located at 1569 Magdalena Avenue in Chula Vista, California, is the first TK-8 Catholic dual-language school in San Diego County. With a focus on developing the whole child to live a Christ-centered life through academic excellence and innovation, Mater Dei Catholic Elementary offers an exceptional bilingual Catholic education. The institution is dedicated to educating the next generation of faith-filled, bilingual, global leaders. In addition to academic excellence, Mater Dei Catholic Elementary also prioritizes mental health and social-emotional wellbeing, offering a Virtual Wellness Room with resources, tools, and strategies to help manage stresses and anxieties. For more information, you can contact Mater Dei Catholic Elementary at (619) 423-2121.

Mater Dei Juan Diego Academy, located at 1615 Mater Dei Drive in Chula Vista, California, is a school that is committed to providing an exceptional bilingual Catholic education. As the first TK-8 Catholic dual-language school in San Diego County, Mater Dei Catholic Elementary focuses on developing the whole child to live a Christ-centered life through academic excellence and innovation. The institution strives to educate the next generation of faith-filled, bilingual, global leaders. In addition to academic excellence, Mater Dei Juan Diego Academy also places a strong emphasis on mental health and social-emotional wellbeing. The MDCE Virtual Wellness Room is a space where students, staff, and families can access resources, tools, and strategies to help manage stresses and anxieties. It is important to take the necessary time to focus on mental health in order to calm the mind, body, and spirit.

Jeff Williams, LCSW is a health institution located at 1415 Ridgeback Road in Chula Vista, California. This institution is dedicated to providing professional counseling services to individuals in need of mental health support. Jeff Williams, a licensed clinical social worker, offers a safe and confidential environment for clients to explore their emotions, thoughts, and behaviors. With a compassionate and client-centered approach, Jeff Williams, LCSW helps individuals navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jeff Williams, LCSW is here to help you on your journey towards healing and personal growth.

Alex Recepcion, Counselor is a trusted institution located at 2300 Boswell Road in Chula Vista, California. As a counselor, Alex provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Alex helps clients navigate through personal challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Alex Recepcion, Counselor is here to provide you with the professional care and support you need.

Irma Espiritu, Counselor is a trusted health institution located at 2300 Boswell Road in Chula Vista, California. As a licensed counselor, Irma Espiritu provides professional guidance and support to individuals seeking mental health services. With a compassionate and empathetic approach, Irma Espiritu helps clients navigate through life's challenges and develop coping strategies for improved mental well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Irma Espiritu is dedicated to helping her clients achieve personal growth and emotional wellness.

The Counseling Center at 160 Quintard Street in Chula Vista, California, is a health institution dedicated to providing professional counseling services to individuals seeking mental health support. Our team of licensed therapists and counselors are committed to helping clients navigate through life's challenges, develop coping strategies, and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center offers a safe and supportive environment for you to explore your thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.