Stability and balance training in Newport Beach, California

BASI Pilates, located at 20361 Irvine Avenue in Newport Beach, California, is a renowned institution offering top-tier Pilates education. Established in 1989 by world-renowned Pilates Educator Rael Isacowitz, BASI™ is dedicated to staying true to the art and science of Joseph and Clara Pilates. With a reputation for innovation and academic excellence, BASI™ provides the most comprehensive Pilates education experience and resources available. Join BASI Live! for conversations in commonality with Stella Hull-Lampkin, and enhance your Pilates knowledge and skills at home or on-the-go through online education. BASI Interactive, a dedicated e-learning platform, offers hundreds of Pilates videos, classes, exercises, lectures, and more. Online workshops and digital classes led by Rael Isacowitz and other BASI faculty provide valuable insights and guidance for both beginners and seasoned professionals.

Roya Haghighat, MS, LMFT is a health institution located at 200 Newport Center Drive in Newport Beach, California, United States. Specializing in a unique treatment that allows the brain to break free from frozen, stuck patterns, clients often notice immediate changes or within just a few sessions. The goal of Psychotherapy at this institution is to alter patterns of thinking or behaviors that contribute to personal difficulties, ultimately leading to a shift in emotional well-being. Utilizing a cognitive behavioral approach, Roya helps clients uncover and challenge cognitive distortions that influence their self-perception and interactions with others. Direct Neurofeedback is also offered to disrupt dysfunctional brain patterns that underlie various mental disorders, allowing for the establishment of healthier neural pathways. Clients have reported feeling calmer, less anxious, and experiencing improved sleep and mood after just a few sessions. Roya's clients have praised her as a true healer, noting significant improvements in their ability to handle life's challenges with ease and a newfound sense of calm.