Sports performance improvement in Watsonville, California

Golden State Orthopedics & Spine is a leading healthcare institution located in Watsonville, California. Our team of skilled doctors specialize in shoulder, elbow, hand, and wrist consultations, offering both non-operative treatments and surgeries for injuries and painful conditions of the upper limbs. In addition, our experienced surgeons perform partial and complete joint replacement and revision surgeries for the knee, hip, shoulder, and ankle. We also provide treatment for injuries sustained through sports and everyday activities, including ligament sprains, tendon and muscle tears, and cartilage issues.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.