Sports fitness training in Sausalito, California

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

The Shaolin Martial Arts Center, located at 2631 Bridgeway in Sausalito, California, is a health-focused institution offering traditional Kung Fu and Tai Chi training. Through disciplined practice, students can achieve a better balance in their lives and improve their overall health and well-being. Whether you are looking to learn self-defense techniques or simply want to improve your physical and mental fitness, the Shaolin Martial Arts Center provides a supportive and enriching environment for all levels of students. Join us and embark on a journey towards a healthier and more balanced lifestyle.