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TOP 30 Specialized fitness programs in La Mesa, CA
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Rehab United - La Mesa
Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.
Applied Fitness Testing, LLC
Applied Fitness Testing, LLC is a cutting-edge health institution located at 8650 Mariposa Street in La Mesa, California. Our team of experienced professionals specializes in providing advanced fitness testing services to help individuals optimize their health and wellness goals. With state-of-the-art equipment and personalized assessments, we offer comprehensive evaluations to measure fitness levels, track progress, and tailor exercise programs to individual needs. Whether you are a beginner looking to kickstart your fitness journey or an athlete striving for peak performance, Applied Fitness Testing, LLC is here to support you every step of the way. Contact us today to schedule your appointment and take the first step towards a healthier, happier you.
Eternal Martial Arts And Karate For Kids
Eternal Martial Arts And Karate For Kids is a premier institution located at 6005 Lake Murray Boulevard in La Mesa, California, United States. Specializing in Taekwondo, our programs are constantly evolving to meet the demands of the modern world. We understand that each student is unique, with varying physical abilities, and our curriculum is designed to enhance self-defense skills and physical capabilities. Our ATA Tiger program is tailored for children ages 3-7, focusing on character development and motor skills. The ATA Karate for Kids program emphasizes life skills such as positive mental attitude, goal setting, perseverance, and self-control. Students progress at their own pace in a supportive environment with peers their own age.
Postured Ergonomics
Postured Ergonomics is a top-rated institution located at 9008 Terrace Drive in La Mesa, California. Specializing in ergonomic solutions for production, assembly, and office environments, our Board Certified Ergonomist has over a decade of experience in providing customized services to meet your needs. In response to COVID-19, we offer Mask and Respirator Fit-Testing to ensure the safety of your employees. Our services include individual assessments, group training, fit testing, and health and safety programs tailored to your organization.
Wang Ho Taekwondo
Wang Ho Taekwondo is a health institution located at 8048 La Mesa Boulevard in La Mesa, California, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Wang Ho Taekwondo provides a comprehensive training program to help individuals improve their overall well-being. Join us today and start your journey to a healthier and more confident you!
United States Tang Soo DO
United States Tang Soo Do is a martial arts institution located at 5200 Jackson Drive in La Mesa, California. This institution specializes in the practice of Tang Soo Do, a Korean martial art that focuses on self-defense, discipline, and physical fitness. The instructors at United States Tang Soo Do are highly trained and experienced, ensuring that students receive top-quality instruction in a safe and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to improve your skills, United States Tang Soo Do has something to offer for everyone. Join us today and start your journey towards improved health and well-being through the practice of Tang Soo Do.
List of local businesses, places and services in California
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