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TOP 30 Specialized cognitive behavioral therapy in El Cajon, CA
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Alvarado Parkway Institute Behavioral Health System Outpatient Services
Alvarado Parkway Institute Behavioral Health System Outpatient Services, located at 215 West Madison Avenue in El Cajon, California, is a doctor-led institution specializing in mental health and addictive disorders. The center offers a range of services including mental health assessments, addiction treatment programs, and therapy for anxiety and depression. With a focus on prevention, intervention, and treatment, API is committed to providing a safe and culturally sensitive environment for individuals and their families. The center also offers support for managing stress, coping with anxiety disorders, and living with someone who has depression. Through services such as cognitive behavioral therapy, API aims to promote wellness and recovery for those struggling with mental health issues.
Margaret R. Tess, PHD
Margaret R. Tess, PHD is a health institution located at 500 Fesler Street in El Cajon, California, United States. Led by the esteemed Dr. Margaret R. Tess, the institution offers a range of specialized services and treatments to promote physical and mental well-being. With a focus on personalized care and cutting-edge research, Margaret R. Tess, PHD is dedicated to providing top-quality healthcare to patients in the El Cajon area.
Janet Johnson MFT
Janet Johnson MFT is a health institution located at 6244 El Cajon Boulevard, San Diego, California. Janet Johnson is a Licensed Marriage and Family Therapist as well as a Licensed Professional Clinical Counselor, offering confidential therapy sessions via video in the comfort of your own home. She is culturally sensitive, trauma-informed, and committed to helping clients achieve their individualized goals. Janet specializes in Christian Psychotherapy for those looking to integrate their spirituality with treatment, believing that faith, hope, patience, and love are key in the healing process. Janet's approach focuses on helping individuals recognize their inner strengths and abilities to control their thoughts, emotions, and behaviors. She incorporates spirituality with evidence-based therapies such as Cognitive Behavioral Therapy, Rational Emotive Therapy, Mindfulness, Solution Focused Therapy, and EMDR. Working collaboratively with clients, Janet creates personalized treatment plans to help them achieve their goals at their own pace.
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