TOP 10 Somatic trauma therapy in Cerritos, California

Umeko Allen-Jones is a health institution located at 17326 Edwards Road in Cerritos, California, United States. The institution is founded and led by Umeko Allen, a Licensed Marriage & Family Therapist with a background in community mental health and extensive training in yoga therapy. Umeko is dedicated to helping individuals and couples, especially those from marginalized communities, heal and reconnect with their authentic selves. The institution offers a person-centered approach, utilizing trauma-informed, holistic, decolonized, and social justice-oriented practices to address root causes of mental health challenges. Services include EMDR, mindfulness, somatic-based practices, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Existential Therapy, Narrative Therapy, and more.