Somatic therapy for depression in Sebastopol, California

Somatic Mind-Body Psychotherapy is a holistic health institution located at 7765 Healdsburg Avenue, Sebastopol, California, United States. The approach at this institution integrates the body, mind, and spirit, allowing clients to tap into their potential and feel their inherent goodness. Through body-oriented inquiry and compassionate guidance, clients are able to explore and transform deeply held beliefs and emotions. The focus is on uncovering the true nature of the self and experiencing qualities such as value, strength, and authenticity. The institution offers a mindfulness approach that opens the heart, soul, and body awareness, leading to a greater alignment with one's true self. For those ready for deeper work, a non-dual approach is also available. Clients are encouraged to show up for themselves with sincerity and curiosity, whether they are seeking personal growth, exploring their psyche-soul's potentiality, or simply feeling that something is missing in their lives.