Serene yoga environments in Mill Valley, California

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

The Healus Center is a health institution located at 655 Redwood Highway Frontage Road in Mill Valley, California. This center offers a variety of holistic health services, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Their team of experienced practitioners is dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans and a focus on mind-body wellness. With a serene and welcoming environment, the Healus Center is a place where individuals can relax, rejuvenate, and restore balance to their lives.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.